Рецепт Turkey Relish Supreme Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cranberry-orange relish 34.38g	swiss 13.5g	mayonnaise 22.5g	celery 6.68g	pecans 3.61g	bread 20.0g	lettuce 34.0g	Всего в порции	Всего в рецепте
Protein (g)	0.1	3.64	0.0	0.05	0.33	1.9	0.45	6.47	12.94
Total Fat (g)	0.03	3.75	17.51	0.01	2.6	1.2	0.07	25.18	50.36
Carbohydrates (g)	15.88	0.73	0.07	0.2	0.5	9.56	0.77	27.7	55.4
Ash (g)	0.07	0.37	0.09	0.05	0.05	0.36	0.19	1.18	2.36
Calories (kcal)	61.188	51.3	154.8	1.068	24.959	56.6	5.44	355.354	710.708
Starch (g)	н/д	н/д	н/д	0.0	0.02	н/д	0.0	0.02	0.04
Sucrose (g)	н/д	0.02	н/д	0.01	0.14	н/д	0.0	0.17	0.34
Glucose (dextrose) (g)	н/д	0.06	н/д	0.04	0.0	н/д	0.07	0.17	0.34
Fructose (g)	н/д	н/д	н/д	0.03	0.0	н/д	0.1	0.13	0.26
Lactose (g)	н/д	0.01	н/д	0.0	0.0	н/д	0.0	0.01	0.02
Maltose (g)	н/д	0.08	н/д	0.0	0.0	н/д	0.0	0.08	0.16
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	18.29	5.01	4.88	6.37	0.13	6.94	32.52	74.14	148.28
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.18	0.07	0.12	0.14	0.36	0.16	1.03	2.06
Galactose (g)	н/д	н/д	н/д	0.04	н/д	н/д	0.0	0.04	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.3	0.5	0.3	1.2	2.4
Calcium (mg)	3.781	106.785	1.575	2.67	2.528	18.6	11.22	147.16	294.32
Iron (mg)	0.07	0.03	0.05	0.01	0.09	0.61	0.41	1.27	2.54
Magnesium (mg)	1.375	5.13	0.225	0.734	4.37	3.8	4.08	19.715	39.43
Phosphorus (mg)	2.75	76.545	5.625	1.602	10.005	21.2	9.52	127.247	254.494
Potassium (mg)	13.063	10.395	3.15	17.355	14.809	23.0	63.58	145.351	290.702
Sodium (mg)	11.0	25.92	109.35	5.34	0.0	98.4	8.5	258.51	517.02
Zinc (mg)	н/д	0.59	0.03	0.01	0.16	0.16	0.07	1.02	2.04
Copper (mg)	0.014	0.005	0.0	0.003	0.043	0.032	0.01	0.107	0.214
Manganese (mg)	н/д	0.001	н/д	0.007	0.163	0.1	0.068	0.339	0.678
Selenium (mcg)	н/д	2.5	0.4	0.0	0.1	6.0	0.5	9.5	19.0
Vitamin A, IU (IU)	24.063	112.05	0.0	29.971	2.023	42.2	2547.28	2757.586	5515.172
Retinol (mcg)	0.0	28.89	0.0	0.0	0.0	12.6	н/д	41.49	82.98
Vitamin A, RAE (mcg_RAE)	1.375	29.7	0.0	1.469	0.108	12.6	127.5	172.752	345.504
Beta Carotene (mcg)	н/д	9.45	0.0	18.023	1.047	0.0	1528.3	1556.82	3113.64
Vitamin E (mg)	н/д	0.05	2.65	0.02	0.05	0.05	0.05	2.88	5.76
Vitamin D (IU)	н/д	5.94	н/д	н/д	н/д	3.2	н/д	9.14	18.28
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	18.89	0.614	9.0	586.16	614.664	1229.328
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.01	н/д	0.0	0.01	0.02
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.88	н/д	0.08	0.97	1.94
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.02	н/д	0.0	0.02	0.04
Vitamin C (mg)	6.2	0.0	0.0	0.2	0.0	0.0	1.3	7.7	15.4
Thiamin (mg)	0.01	0.008	0.002	0.001	0.024	0.088	0.02	0.154	0.308
Riboflavin (mg)	0.007	0.041	0.014	0.004	0.005	0.088	0.027	0.185	0.37
Niacin (mg)	0.034	0.012	0.002	0.021	0.042	0.97	0.109	1.191	2.382
Pantothenic acid (mg)	н/д	0.058	н/д	0.017	0.031	0.056	0.048	0.209	0.418
Vitamin B-6 (mg)	н/д	0.011	0.002	0.005	0.008	0.012	0.034	0.071	0.142
Folate (mcg)	н/д	0.81	0.0	2.403	0.795	21.0	12.24	37.248	74.496
Vitamin B-12 (mcg)	0.0	0.45	0.0	0.0	0.0	0.02	н/д	0.47	0.94
Choline (mg)	н/д	2.1	0.2	0.4	1.5	16.8	4.0	24.9	49.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	7.0	н/д	7.0	14.0
Tryptophan (g)	н/д	0.054	н/д	0.001	0.003	0.022	0.007	0.087	0.174
Threonine (g)	н/д	0.14	н/д	0.001	0.011	0.062	0.017	0.232	0.464
Isoleucine (g)	н/д	0.208	н/д	0.001	0.012	0.078	0.014	0.313	0.626
Leucine (g)	н/д	0.4	н/д	0.002	0.022	0.138	0.024	0.585	1.17
Lysine (g)	н/д	0.35	н/д	0.002	0.01	0.062	0.017	0.441	0.882
Methionine (g)	н/д	0.105	н/д	0.001	0.007	0.038	0.007	0.157	0.314
Cystine (g)	н/д	0.039	н/д	0.0	0.005	0.042	0.003	0.09	0.18
Phenylalanine (g)	н/д	0.224	н/д	0.001	0.016	0.096	0.024	0.361	0.722
Tyrosine (g)	н/д	0.228	н/д	0.001	0.008	0.058	0.01	0.305	0.61
Valine (g)	н/д	0.289	н/д	0.002	0.015	0.088	0.017	0.411	0.822
Arginine (g)	н/д	0.126	н/д	0.001	0.043	0.078	0.014	0.261	0.522
Histidine (g)	н/д	0.144	н/д	0.001	0.009	0.042	0.007	0.203	0.406
Alanine (g)	н/д	0.123	н/д	0.001	0.014	0.072	0.017	0.228	0.456
Aspartic acid (g)	н/д	0.212	н/д	0.008	0.034	0.104	0.048	0.405	0.81
Glutamic acid (g)	н/д	0.77	н/д	0.006	0.066	0.572	0.054	1.468	2.936
Glycine (g)	н/д	0.069	н/д	0.001	0.016	0.068	0.017	0.171	0.342
Proline (g)	н/д	0.498	н/д	0.001	0.013	0.19	0.014	0.716	1.432
Serine (g)	н/д	0.221	н/д	0.001	0.017	0.1	0.014	0.353	0.706
Cholesterol (mg)	0.0	12.42	0.0	0.0	0.0	10.2	н/д	22.62	45.24
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	2.4	2.426	0.003	0.223	0.318	н/д	5.373	10.746
Phytosterols (mg)	н/д	н/д	н/д	0.401	3.684	1.4	н/д	5.485	10.97
Monounsaturated Fat (g)	н/д	0.981	4.057	0.002	1.474	0.46	н/д	6.974	13.948
Polyunsaturated (g)	н/д	0.131	10.247	0.005	0.781	0.222	н/д	11.385	22.77