Рецепт Turkey Pot Pies – Daring Bakers’ October Challenge – Savory Pot Pies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
substituted
15.0g |
made
254.0g |
added
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.15 | 11.56 | 0.57 | 12.27 | 12.27 |
Total Fat (g) | 1.5 | 10.64 | 0.05 | 12.19 | 12.19 |
Carbohydrates (g) | 1.71 | 20.45 | 4.23 | 26.39 | 26.39 |
Ash (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Calories (kcal) | 20.4 | 223.52 | 20.15 | 264.07 | 264.07 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.59 | 209.65 | 0.05 | 221.3 | 221.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.71 | 21.36 | 0.06 | 23.13 | 23.13 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 |
Calcium (mg) | 1.35 | 330.2 | 0.9 | 332.45 | 332.45 |
Iron (mg) | 0.0 | 0.51 | 0.26 | 0.77 | 0.77 |
Magnesium (mg) | 0.0 | 48.26 | 1.25 | 49.51 | 49.51 |
Phosphorus (mg) | 9.6 | 276.86 | 5.9 | 292.36 | 292.36 |
Potassium (mg) | 28.65 | 419.1 | 5.9 | 453.65 | 453.65 |
Sodium (mg) | 11.85 | 137.16 | 25.7 | 174.71 | 174.71 |
Zinc (mg) | 0.0 | 1.17 | 0.04 | 1.21 | 1.21 |
Copper (mg) | 0.0 | 0.025 | 0.008 | 0.033 | 0.033 |
Manganese (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Selenium (mcg) | 0.2 | 10.7 | 1.9 | 12.7 | 12.7 |
Vitamin A, IU (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 147.32 | 0.0 | 147.32 | 147.32 |
Vitamin A, RAE (mcg_RAE) | 0.15 | 149.86 | 0.0 | 150.01 | 150.01 |
Beta Carotene (mcg) | 1.35 | 17.78 | 0.0 | 19.13 | 19.13 |
Vitamin E (mg) | 0.12 | 0.53 | 0.0 | 0.66 | 0.66 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.9 | 0.9 | 0.9 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.8 | 0.0 | 3.8 | 3.8 |
Thiamin (mg) | 0.0 | 0.076 | 0.035 | 0.111 | 0.111 |
Riboflavin (mg) | 0.0 | 0.483 | 0.025 | 0.507 | 0.507 |
Niacin (mg) | 0.0 | 0.279 | 0.292 | 0.571 | 0.571 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.0 | 0.127 | 0.002 | 0.129 | 0.129 |
Folate (mcg) | 0.0 | 2.54 | 7.05 | 9.59 | 9.59 |
Vitamin B-12 (mcg) | 0.0 | 1.14 | 0.0 | 1.14 | 1.14 |
Choline (mg) | 0.0 | 132.6 | 0.5 | 133.1 | 133.1 |
Folic acid (mcg) | 0.0 | 0.0 | 5.9 | 5.9 | 5.9 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 149.86 | 0.0 | 149.86 | 149.86 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.291 | 6.579 | 0.009 | 6.878 | 6.878 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.133 | 3.302 | 0.005 | 4.44 | 4.44 |
Polyunsaturated (g) | 0.005 | 0.508 | 0.023 | 0.535 | 0.535 |