Рецепт Turkey Pot Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
6.0g 		butter
9.46g 		bisquick
6.73g 		salt
1.0g 		pepper
0.09g 		chicken broth
78.86g 		cream
26.67g 		turkey
92.47g 		pimento
2.0g 		worcestershire sauce
0.96g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.08 0.54 0.0 0.01 0.79 0.72 20.13 0.02 0.0 22.36 134.16
Total Fat (g) 0.01 7.67 1.04 0.0 0.0 0.08 5.15 2.64 0.01 0.0 16.6 99.6
Carbohydrates (g) 0.56 0.01 4.26 0.0 0.06 0.32 0.98 0.0 0.1 0.19 6.46 38.76
Ash (g) 0.02 0.2 0.27 1.0 0.0 0.55 0.15 0.9 0.01 0.02 3.12 18.72
Calories (kcal) 2.4 67.816 28.819 0.0 0.225 5.52 52.0 110.035 0.46 0.745 268.021 1608.126
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.06 0.36
Glucose (dextrose) (g) 0.12 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.12 0.72
Fructose (g) 0.08 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.08 0.48
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.35 1.5 0.62 0.0 0.01 77.13 19.67 68.57 1.86 0.75 175.46 1052.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.01 0.78 0.0 0.0 0.0 0.04 0.0 0.05 0.1 1.23 7.38
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 1.38 2.27 12.053 0.24 0.386 4.732 25.6 12.945 0.12 1.022 60.748 364.488
Iron (mg) 0.01 0.0 0.19 0.0 0.03 0.16 0.01 1.34 0.03 0.05 1.82 10.92
Magnesium (mg) 0.6 0.189 1.683 0.01 0.171 0.789 2.4 23.117 0.12 0.124 29.203 175.218
Phosphorus (mg) 1.74 2.27 39.39 0.0 0.153 10.252 21.333 180.31 0.34 0.573 256.361 1538.166
Potassium (mg) 8.76 2.27 10.975 0.08 1.112 63.091 32.533 273.701 3.16 7.64 403.323 2419.938
Sodium (mg) 0.24 54.48 85.917 387.58 0.039 124.604 10.667 64.727 0.28 9.359 737.893 4427.358
Zinc (mg) 0.01 0.01 0.04 0.0 0.0 0.06 0.07 2.19 0.0 0.0 2.39 14.34
Copper (mg) 0.002 0.0 0.01 0.0 0.001 0.024 0.003 0.102 0.001 0.002 0.145 0.87
Manganese (mg) 0.008 0.0 0.023 0.001 0.005 0.039 0.0 0.018 0.002 н/д 0.096 0.576
Selenium (mcg) 0.0 0.1 0.5 0.0 0.0 0.0 0.2 24.5 0.0 0.0 25.3 151.8
Vitamin A, IU (IU) 0.12 236.364 0.471 0.0 0.264 0.0 174.933 0.0 53.1 0.754 466.007 2796.042
Retinol (mcg) 0.0 63.465 0.135 0.0 0.0 0.0 47.467 0.0 0.0 0.01 111.076 666.456
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.135 0.0 0.013 0.0 48.267 0.0 2.66 0.048 115.817 694.902
Beta Carotene (mcg) 0.06 14.944 0.0 0.0 0.138 0.0 9.867 0.0 29.48 0.411 54.899 329.394
Vitamin E (mg) 0.0 0.22 0.01 0.0 0.0 0.0 0.15 0.32 0.01 0.0 0.71 4.26
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д н/д н/д н/д н/д 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.24 0.0 0.135 0.0 0.181 0.0 0.0 0.0 7.32 0.458 8.334 50.004
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 5.5 0.2 0.0 1.7 0.1 8.0 48.0
Thiamin (mg) 0.003 0.001 0.039 0.0 0.0 0.0 0.008 0.065 0.0 0.001 0.117 0.702
Riboflavin (mg) 0.002 0.003 0.03 0.0 0.0 0.008 0.04 0.157 0.001 0.001 0.242 1.452
Niacin (mg) 0.007 0.004 0.306 0.0 0.001 0.402 0.016 4.198 0.012 0.007 4.953 29.718
Pantothenic acid (mg) 0.007 0.01 0.059 0.0 н/д 0.008 0.075 0.841 0.0 н/д 1.001 6.006
Vitamin B-6 (mg) 0.007 0.0 0.005 0.0 0.0 0.008 0.008 0.435 0.004 0.0 0.468 2.808
Folate (mcg) 1.14 0.284 8.417 0.0 0.009 0.0 0.533 8.322 0.12 0.076 18.901 113.406
Vitamin B-12 (mcg) 0.0 0.02 0.03 0.0 0.0 0.03 0.06 0.4 0.0 0.0 0.53 3.18
Choline (mg) 0.4 1.8 0.7 0.0 0.0 н/д 4.5 65.0 0.1 0.0 72.5 435.0
Folic acid (mcg) 0.0 0.0 7.878 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.878 47.268
Tryptophan (g) 0.001 0.001 0.007 0.0 н/д н/д 0.011 0.231 0.0 н/д 0.25 1.5
Threonine (g) 0.001 0.004 0.015 0.0 н/д н/д 0.032 0.897 0.001 н/д 0.95 5.7
Isoleucine (g) 0.001 0.005 0.02 0.0 н/д н/д 0.043 1.045 0.001 н/д 1.113 6.678
Leucine (g) 0.002 0.008 0.038 0.0 н/д н/д 0.069 1.609 0.001 н/д 1.727 10.362
Lysine (g) 0.002 0.007 0.014 0.0 н/д н/д 0.056 1.896 0.001 н/д 1.976 11.856
Methionine (g) 0.0 0.002 0.009 0.0 н/д н/д 0.019 0.583 0.0 н/д 0.613 3.678
Cystine (g) 0.0 0.001 0.011 0.0 н/д н/д 0.008 0.213 0.0 н/д 0.233 1.398
Phenylalanine (g) 0.002 0.004 0.026 0.0 н/д н/д 0.035 0.795 0.001 н/д 0.862 5.172
Tyrosine (g) 0.001 0.004 0.016 0.0 н/д н/д 0.035 0.795 0.0 н/д 0.851 5.106
Valine (g) 0.001 0.006 0.022 0.0 н/д н/д 0.048 1.073 0.001 н/д 1.151 6.906
Arginine (g) 0.006 0.003 0.022 0.0 н/д н/д 0.027 1.405 0.001 н/д 1.464 8.784
Histidine (g) 0.001 0.002 0.012 0.0 н/д н/д 0.019 0.629 0.0 н/д 0.662 3.972
Alanine (g) 0.001 0.003 0.018 0.0 н/д н/д 0.024 1.248 0.001 н/д 1.295 7.77
Aspartic acid (g) 0.005 0.006 0.024 0.0 н/д н/д 0.056 1.951 0.003 н/д 2.046 12.276
Glutamic acid (g) 0.016 0.017 0.173 0.0 н/д н/д 0.152 3.283 0.003 н/д 3.643 21.858
Glycine (g) 0.002 0.002 0.019 0.0 н/д н/д 0.016 0.999 0.001 н/д 1.038 6.228
Proline (g) 0.001 0.008 0.061 0.0 н/д н/д 0.069 0.841 0.001 н/д 0.981 5.886
Serine (g) 0.001 0.005 0.026 0.0 н/д н/д 0.04 0.897 0.001 н/д 0.97 5.82
Cholesterol (mg) 0.0 20.335 0.135 0.0 0.0 0.0 17.6 60.103 0.0 0.0 98.173 589.038
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 4.859 0.267 0.0 0.001 0.024 3.205 0.878 0.001 0.0 9.238 55.428
Phytosterols (mg) 0.9 н/д н/д 0.0 0.081 н/д н/д н/д 0.18 н/д 1.161 6.966
Monounsaturated Fat (g) 0.001 1.988 0.578 0.0 0.001 0.039 1.488 0.564 0.0 0.0 4.659 27.954
Polyunsaturated (g) 0.001 0.288 0.135 0.0 0.001 0.016 0.192 0.767 0.003 0.0 1.404 8.424