Рецепт Turkey Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	turkey 47.07g	bisquick 60.61g	milk 40.67g	Всего в порции	Всего в рецепте
Protein (g)	10.25	4.85	1.37	16.47	65.88
Total Fat (g)	1.35	9.33	0.39	11.07	44.28
Carbohydrates (g)	0.0	38.36	2.03	40.39	161.56
Ash (g)	0.46	2.42	0.31	3.19	12.76
Calories (kcal)	56.01	259.389	17.08	332.48	1329.92
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	2.11	2.11	8.44
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	34.91	5.58	36.57	77.05	308.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	7.06	2.11	9.18	36.72
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.0	1.3	5.2
Calcium (mg)	6.589	108.483	48.394	163.467	653.868
Iron (mg)	0.68	1.68	0.01	2.37	9.48
Magnesium (mg)	11.767	15.151	4.473	31.392	125.568
Phosphorus (mg)	91.782	354.539	38.634	484.955	1939.82
Potassium (mg)	139.32	98.786	61.001	299.107	1196.428
Sodium (mg)	32.947	773.32	17.894	824.161	3296.644
Zinc (mg)	1.12	0.36	0.17	1.65	6.6
Copper (mg)	0.052	0.091	0.004	0.147	0.588
Manganese (mg)	0.009	0.206	0.0	0.215	0.86
Selenium (mcg)	12.5	4.5	1.3	18.4	73.6
Vitamin A, IU (IU)	0.0	4.242	79.708	83.951	335.804
Retinol (mcg)	0.0	1.212	23.587	24.799	99.196
Vitamin A, RAE (mcg_RAE)	0.0	1.212	23.587	24.799	99.196
Beta Carotene (mcg)	0.0	0.0	0.813	0.813	3.252
Vitamin E (mg)	0.16	0.08	0.0	0.25	1.0
Vitamin D (IU)	н/д	н/д	21.147	21.147	84.588
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.212	0.0	1.212	4.848
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.2	0.8
Thiamin (mg)	0.033	0.352	0.008	0.393	1.572
Riboflavin (mg)	0.08	0.267	0.077	0.424	1.696
Niacin (mg)	2.137	2.751	0.037	4.925	19.7
Pantothenic acid (mg)	0.428	0.533	0.146	1.108	4.432
Vitamin B-6 (mg)	0.221	0.048	0.016	0.286	1.144
Folate (mcg)	4.236	75.756	2.033	82.026	328.104
Vitamin B-12 (mcg)	0.2	0.24	0.18	0.62	2.48
Choline (mg)	33.1	6.7	7.2	47.0	188.0
Folic acid (mcg)	0.0	70.908	0.0	70.908	283.632
Tryptophan (g)	0.118	0.061	0.016	0.195	0.78
Threonine (g)	0.457	0.139	0.037	0.633	2.532
Isoleucine (g)	0.532	0.176	0.077	0.785	3.14
Leucine (g)	0.819	0.339	0.155	1.313	5.252
Lysine (g)	0.965	0.127	0.118	1.21	4.84
Methionine (g)	0.297	0.085	0.033	0.414	1.656
Cystine (g)	0.108	0.097	0.049	0.254	1.016
Phenylalanine (g)	0.405	0.236	0.069	0.71	2.84
Tyrosine (g)	0.405	0.145	0.057	0.607	2.428
Valine (g)	0.546	0.2	0.089	0.835	3.34
Arginine (g)	0.715	0.194	0.041	0.95	3.8
Histidine (g)	0.32	0.109	0.033	0.462	1.848
Alanine (g)	0.635	0.158	0.045	0.838	3.352
Aspartic acid (g)	0.993	0.218	0.126	1.337	5.348
Glutamic acid (g)	1.671	1.558	0.317	3.546	14.184
Glycine (g)	0.508	0.17	0.024	0.702	2.808
Proline (g)	0.428	0.545	0.146	1.12	4.48
Serine (g)	0.457	0.236	0.085	0.778	3.112
Cholesterol (mg)	30.594	1.212	2.033	33.839	135.356
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.447	2.406	0.256	3.109	12.436
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.287	5.2	0.114	5.601	22.404
Polyunsaturated (g)	0.391	1.218	0.016	1.625	6.5