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Рецепт Turkey Pie With Biscuit Topping - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		turkey
226.8g 		onion
36.0g 		butter
7.1g 		salt
0.75g 		pepper
0.53g 		flour
7.82g 		chicken broth
118.3g 		chervil
0.15g 		thyme
0.25g 		Всего в порции Всего в рецепте
Protein (g) 39.6 0.4 0.06 0.0 0.06 0.81 1.18 0.03 0.02 42.16 84.32
Total Fat (g) 18.73 0.04 5.76 0.0 0.02 0.08 0.12 0.01 0.02 24.76 49.52
Carbohydrates (g) 0.0 3.36 0.0 0.0 0.34 5.96 0.47 0.07 0.16 10.38 20.76
Ash (g) 1.97 0.13 0.15 0.75 0.02 0.04 0.83 0.02 0.03 3.94 7.88
Calories (kcal) 337.925 14.4 50.907 0.0 1.339 28.447 8.281 0.356 0.69 442.343 884.686
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.36 н/д н/д н/д н/д н/д н/д н/д 0.36 0.72
Glucose (dextrose) (g) н/д 0.71 н/д н/д н/д н/д н/д н/д н/д 0.71 1.42
Fructose (g) н/д 0.46 н/д н/д н/д н/д н/д н/д н/д 0.46 0.92
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 163.22 32.08 1.13 0.0 0.06 0.93 115.69 0.01 0.02 313.14 626.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.0 0.0 0.0 0.02 0.0 н/д 0.0 1.56 3.12
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.1 0.2 0.5 0.0 0.1 1.5 3.0
Calcium (mg) 29.483 8.28 1.704 0.18 2.294 1.172 7.098 2.019 4.725 56.956 113.912
Iron (mg) 2.83 0.08 0.0 0.0 0.15 0.36 0.24 0.05 0.31 4.02 8.04
Magnesium (mg) 43.091 3.6 0.142 0.008 1.019 1.719 1.183 0.195 0.55 51.506 103.012
Phosphorus (mg) 353.8 10.44 1.704 0.0 0.908 8.44 15.378 0.675 0.503 391.849 783.698
Potassium (mg) 528.432 52.56 1.704 0.06 6.61 8.362 94.636 7.11 2.035 701.509 1403.018
Sodium (mg) 213.187 1.44 40.896 290.685 0.231 0.156 186.906 0.125 0.138 733.764 1467.528
Zinc (mg) 4.38 0.06 0.01 0.0 0.01 0.05 0.08 0.01 0.02 4.62 9.24
Copper (mg) 0.204 0.014 0.0 0.0 0.006 0.011 0.035 0.001 0.002 0.274 0.548
Manganese (mg) 0.045 0.047 0.0 0.001 0.03 0.053 0.059 0.003 0.02 0.258 0.516
Selenium (mcg) 42.9 0.2 0.1 0.0 0.0 2.6 0.0 0.0 0.0 45.8 91.6
Vitamin A, IU (IU) 11.34 0.72 177.429 0.0 1.57 0.0 0.0 8.775 9.5 209.334 418.668
Retinol (mcg) 4.536 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 52.177 104.354
Vitamin A, RAE (mcg_RAE) 4.536 0.0 48.564 0.0 0.079 0.0 0.0 0.44 0.475 54.093 108.186
Beta Carotene (mcg) 0.0 0.36 11.218 0.0 0.819 0.0 0.0 н/д 5.66 18.057 36.114
Vitamin E (mg) 0.79 0.01 0.16 0.0 0.0 0.0 0.0 н/д 0.02 0.99 1.98
Vitamin D (IU) н/д н/д 3.976 н/д н/д н/д н/д н/д н/д 3.976 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.0 н/д 0.0 0.032 0.064
Lutein + zeaxanthin (mcg) 0.0 1.44 0.0 0.0 1.076 1.407 0.0 н/д 2.155 6.078 12.156
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.01 н/д н/д н/д 0.01 0.02
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.02 0.03 н/д н/д н/д 0.05 0.1
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.0 0.0 0.1 0.0 8.3 0.1 0.1 11.3 22.6
Thiamin (mg) 0.136 0.018 0.001 0.0 0.001 0.062 0.0 0.001 0.001 0.219 0.438
Riboflavin (mg) 0.295 0.011 0.002 0.0 0.001 0.038 0.012 0.001 0.001 0.361 0.722
Niacin (mg) 7.915 0.043 0.003 0.0 0.006 0.461 0.603 0.008 0.012 9.052 18.104
Pantothenic acid (mg) 1.565 0.043 0.008 0.0 н/д 0.034 0.012 н/д н/д 1.662 3.324
Vitamin B-6 (mg) 0.794 0.043 0.0 0.0 0.002 0.003 0.012 0.001 0.001 0.856 1.712
Folate (mcg) 15.876 6.84 0.213 0.0 0.053 14.301 0.0 0.411 0.685 38.379 76.758
Vitamin B-12 (mcg) 0.77 0.0 0.01 0.0 0.0 0.0 0.05 0.0 0.0 0.83 1.66
Choline (mg) н/д 2.2 1.3 0.0 0.1 0.8 н/д н/д 0.1 4.5 9.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.035 0.0 0.0 0.0 12.035 24.07
Tryptophan (g) 0.454 0.004 0.001 0.0 н/д 0.01 н/д н/д 0.0 0.469 0.938
Threonine (g) 1.746 0.007 0.003 0.0 н/д 0.022 н/д н/д 0.001 1.779 3.558
Isoleucine (g) 2.041 0.004 0.004 0.0 н/д 0.028 н/д н/д 0.001 2.078 4.156
Leucine (g) 3.13 0.011 0.006 0.0 н/д 0.055 н/д н/д 0.001 3.203 6.406
Lysine (g) 3.697 0.014 0.005 0.0 н/д 0.018 н/д н/д 0.001 3.735 7.47
Methionine (g) 1.134 0.0 0.001 0.0 н/д 0.014 н/д н/д н/д 1.149 2.298
Cystine (g) 0.408 0.0 0.001 0.0 н/д 0.017 н/д н/д н/д 0.426 0.852
Phenylalanine (g) 1.565 0.011 0.003 0.0 н/д 0.041 н/д н/д н/д 1.619 3.238
Tyrosine (g) 1.542 0.004 0.003 0.0 н/д 0.024 н/д н/д н/д 1.573 3.146
Valine (g) 2.087 0.007 0.004 0.0 н/д 0.033 н/д н/д 0.001 2.132 4.264
Arginine (g) 2.722 0.036 0.002 0.0 н/д 0.033 н/д н/д н/д 2.792 5.584
Histidine (g) 1.225 0.004 0.001 0.0 н/д 0.018 н/д н/д н/д 1.248 2.496
Alanine (g) 2.427 0.007 0.002 0.0 н/д 0.026 н/д н/д н/д 2.462 4.924
Aspartic acid (g) 3.81 0.032 0.004 0.0 н/д 0.034 н/д н/д н/д 3.881 7.762
Glutamic acid (g) 6.396 0.094 0.013 0.0 н/д 0.272 н/д н/д н/д 6.774 13.548
Glycine (g) 1.95 0.011 0.001 0.0 н/д 0.029 н/д н/д н/д 1.992 3.984
Proline (g) 1.633 0.004 0.006 0.0 н/д 0.094 н/д н/д н/д 1.736 3.472
Serine (g) 1.746 0.007 0.004 0.0 н/д 0.041 н/д н/д н/д 1.798 3.596
Cholesterol (mg) 179.168 0.0 15.265 0.0 0.0 0.0 0.0 0.0 0.0 194.433 388.866
Trans Fat (g) 0.612 н/д н/д н/д н/д н/д н/д н/д н/д 0.612 1.224
Saturated Fat (g) 5.103 0.014 3.647 0.0 0.005 0.013 0.035 0.0 0.007 8.825 17.65
Phytosterols (mg) н/д 5.4 н/д 0.0 0.483 н/д н/д н/д 0.408 6.291 12.582
Monounsaturated Fat (g) 7.031 0.004 1.492 0.0 0.005 0.007 0.059 0.002 0.001 8.601 17.202
Polyunsaturated (g) 4.536 0.007 0.216 0.0 0.006 0.032 0.024 0.003 0.003 4.826 9.652