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Рецепт Turkey Patties in Mushroom wine sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
72.0g 		pepper
0.53g 		wine
117.6g 		egg
44.0g 		mushrooms
17.46g 		turkey
453.59g 		blend
2.35g 		margarine
9.4g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.06 0.08 5.54 0.54 79.2 0.56 0.02 86.77 86.77
Total Fat (g) 0.07 0.02 0.0 4.37 0.06 37.47 0.7 7.59 50.28 50.28
Carbohydrates (g) 6.72 0.34 3.07 0.34 0.57 0.0 0.05 0.07 11.16 11.16
Ash (g) 0.25 0.02 0.33 0.38 0.15 3.95 н/д 0.18 5.26 5.26
Calories (kcal) 28.8 1.352 99.96 62.92 3.841 675.849 8.742 67.398 948.862 948.862
Starch (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.71 н/д н/д 0.05 0.0 н/д н/д н/д 0.76 0.76
Glucose (dextrose) (g) 1.42 н/д н/д 0.09 0.26 н/д н/д н/д 1.77 1.77
Fructose (g) 0.93 н/д н/д 0.05 0.03 н/д н/д н/д 1.01 1.01
Lactose (g) 0.0 н/д н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Maltose (g) 0.0 н/д н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 12.5 0.0 0.0 0.0 0.0 0.0 12.5 12.5
Water (g) 64.16 0.06 101.71 33.37 16.14 326.45 0.95 1.55 544.39 544.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.05 0.0 0.73 0.34 0.29 0.0 0.04 0.0 4.45 4.45
Galactose (g) 0.0 н/д н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 1.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1.5 1.5
Calcium (mg) 16.56 2.316 9.408 23.32 0.524 58.967 16.38 0.282 127.756 127.756
Iron (mg) 0.15 0.15 0.54 0.81 0.09 5.67 0.01 0.01 7.43 7.43
Magnesium (mg) 7.2 1.028 14.112 5.28 1.571 86.182 0.635 0.282 116.29 116.29
Phosphorus (mg) 20.88 0.917 27.048 84.04 15.016 707.6 10.81 0.47 866.781 866.781
Potassium (mg) 105.12 6.673 149.352 58.96 55.523 1056.865 2.068 1.692 1436.252 1436.252
Sodium (mg) 2.88 0.233 4.704 61.6 0.873 426.375 14.5 88.642 599.806 599.806
Zinc (mg) 0.12 0.01 0.16 0.49 0.09 8.75 0.07 0.0 9.7 9.7
Copper (mg) 0.029 0.006 0.012 0.044 0.056 0.408 0.001 0.0 0.555 0.555
Manganese (mg) 0.094 0.03 0.153 0.018 0.009 0.091 н/д н/д 0.393 0.393
Selenium (mcg) 0.4 0.0 0.2 13.9 1.6 85.7 0.3 0.0 102.3 102.3
Vitamin A, IU (IU) 1.44 1.585 2.352 214.28 0.0 22.68 н/д 335.674 578.01 578.01
Retinol (mcg) 0.0 0.0 0.0 61.16 0.0 9.072 3.29 72.192 145.714 145.714
Vitamin A, RAE (mcg_RAE) 0.0 0.08 0.0 61.6 0.0 9.072 3.361 76.986 151.098 151.098
Beta Carotene (mcg) 0.72 0.827 1.176 4.4 0.0 0.0 1.011 57.34 65.473 65.473
Vitamin E (mg) 0.01 0.0 0.0 0.43 0.0 1.59 0.01 0.85 2.89 2.89
Vitamin D (IU) н/д н/д н/д 15.4 3.143 н/д н/д н/д 18.543 18.543
Lycopene (mcg) 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 2.88 1.087 7.056 145.64 0.0 0.0 0.0 0.0 156.663 156.663
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.02 н/д 0.22 0.0 н/д н/д н/д 0.25 0.25
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 5.3 0.1 0.0 0.0 0.4 0.0 0.0 0.0 5.8 5.8
Thiamin (mg) 0.036 0.001 0.012 0.031 0.014 0.272 0.0 0.001 0.367 0.367
Riboflavin (mg) 0.022 0.001 0.035 0.211 0.07 0.59 0.007 0.004 0.94 0.94
Niacin (mg) 0.086 0.006 0.259 0.031 0.63 15.83 0.003 0.002 16.847 16.847
Pantothenic acid (mg) 0.086 н/д 0.035 0.634 0.262 3.13 н/д 0.0 4.147 4.147
Vitamin B-6 (mg) 0.086 0.002 0.071 0.062 0.017 1.588 0.002 0.001 1.828 1.828
Folate (mcg) 13.68 0.053 1.176 20.68 2.794 31.751 0.306 0.094 70.533 70.533
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.01 1.54 0.02 0.01 2.15 2.15
Choline (mg) 4.4 0.1 6.7 110.5 3.0 н/д 0.4 1.2 126.2 126.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 н/д н/д 0.075 0.007 0.907 н/д н/д 0.996 0.996
Threonine (g) 0.014 н/д н/д 0.246 0.019 3.493 н/д н/д 3.773 3.773
Isoleucine (g) 0.007 н/д н/д 0.295 0.014 4.082 н/д н/д 4.398 4.398
Leucine (g) 0.022 н/д н/д 0.48 0.021 6.26 н/д н/д 6.782 6.782
Lysine (g) 0.029 н/д н/д 0.4 0.019 7.394 н/д н/д 7.842 7.842
Methionine (g) 0.0 н/д н/д 0.167 0.005 2.268 н/д н/д 2.44 2.44
Cystine (g) 0.0 н/д н/д 0.119 0.002 0.816 н/д н/д 0.937 0.937
Phenylalanine (g) 0.022 н/д н/д 0.299 0.016 3.13 н/д н/д 3.466 3.466
Tyrosine (g) 0.007 н/д н/д 0.22 0.007 3.084 н/д н/д 3.319 3.319
Valine (g) 0.014 н/д н/д 0.378 0.04 4.173 н/д н/д 4.606 4.606
Arginine (g) 0.072 н/д н/д 0.361 0.014 5.443 н/д н/д 5.89 5.89
Histidine (g) 0.007 н/д н/д 0.136 0.01 2.449 н/д н/д 2.603 2.603
Alanine (g) 0.014 н/д н/д 0.326 0.035 4.853 н/д н/д 5.228 5.228
Aspartic acid (g) 0.065 н/д н/д 0.585 0.035 7.62 н/д н/д 8.305 8.305
Glutamic acid (g) 0.187 н/д н/д 0.739 0.059 12.791 н/д н/д 13.777 13.777
Glycine (g) 0.022 н/д н/д 0.189 0.016 3.901 н/д н/д 4.127 4.127
Proline (g) 0.007 н/д н/д 0.224 0.014 3.266 н/д н/д 3.511 3.511
Serine (g) 0.014 н/д н/д 0.427 0.016 3.493 н/д н/д 3.95 3.95
Cholesterol (mg) 0.0 0.0 0.0 186.12 0.0 358.336 2.374 0.0 546.83 546.83
Trans Fat (g) н/д н/д н/д н/д н/д 1.225 н/д 1.4 2.624 2.624
Saturated Fat (g) 0.029 0.005 0.0 1.364 0.007 10.206 0.447 1.428 13.485 13.485
Phytosterols (mg) 10.8 0.488 н/д н/д н/д н/д н/д н/д 11.288 11.288
Monounsaturated Fat (g) 0.007 0.005 0.0 1.676 0.0 14.061 0.201 3.655 19.606 19.606
Polyunsaturated (g) 0.014 0.006 0.0 0.598 0.024 9.072 0.021 2.284 12.02 12.02