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Рецепт Turkey Or Chicken Tetrazzini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Knorr Swiss Hollandaise Sauce
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken breasts
48.72g 		cream of chicken soup
30.5g 		cream of mushroom soup
30.3g 		spaghetti
25.52g 		mushrooms
13.2g 		cream
23.0g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 10.16 0.73 0.49 3.33 0.25 0.48 н/д 15.42 154.2
Total Fat (g) 4.51 1.76 1.78 0.39 0.04 4.54 н/д 13.01 130.1
Carbohydrates (g) 0.0 2.18 2.04 19.05 0.67 0.66 н/д 24.61 246.1
Ash (g) 0.49 0.59 0.58 0.22 0.22 0.2 н/д 2.31 23.1
Calories (kcal) 83.798 27.45 25.755 94.661 3.3 44.39 н/д 279.354 2793.54
Starch (g) н/д н/д н/д 15.93 н/д 0.0 н/д 15.93 159.3
Sucrose (g) н/д н/д н/д 0.12 н/д 0.0 н/д 0.12 1.2
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д 0.0 н/д 0.03 0.3
Fructose (g) н/д н/д н/д 0.03 н/д 0.0 н/д 0.03 0.3
Lactose (g) н/д н/д н/д 0.0 н/д 0.81 н/д 0.81 8.1
Maltose (g) н/д н/д н/д 0.5 н/д 0.0 н/д 0.5 5.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 33.84 25.24 25.41 2.53 12.02 17.13 н/д 116.16 1161.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.16 0.44 0.68 0.26 0.81 н/д 2.35 23.5
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.3 0.0 н/д 1.1 11.0
Calcium (mg) 5.359 4.27 3.636 5.358 1.452 25.3 н/д 45.375 453.75
Iron (mg) 0.36 0.32 0.34 0.84 0.1 0.04 н/д 2.01 20.1
Magnesium (mg) 12.18 1.22 1.212 13.523 1.98 2.3 н/д 32.415 324.15
Phosphorus (mg) 84.773 9.455 7.878 48.223 8.712 26.45 н/д 185.491 1854.91
Potassium (mg) 107.184 14.945 18.786 56.898 17.028 32.43 н/д 247.271 2472.71
Sodium (mg) 30.694 199.775 195.435 1.531 56.1 18.4 н/д 501.935 5019.35
Zinc (mg) 0.39 0.09 0.06 0.36 0.1 0.09 н/д 1.08 10.8
Copper (mg) 0.019 0.04 0.045 0.074 0.032 0.005 н/д 0.215 2.15
Manganese (mg) 0.01 0.021 0.024 0.235 0.012 0.002 н/д 0.304 3.04
Selenium (mcg) 8.1 0.6 0.7 16.1 0.5 0.6 н/д 26.7 267.0
Vitamin A, IU (IU) 40.438 55.51 8.787 0.0 0.0 132.48 н/д 237.215 2372.15
Retinol (mcg) 11.693 12.505 2.424 0.0 0.0 36.8 н/д 63.422 634.22
Vitamin A, RAE (mcg_RAE) 12.18 13.115 2.424 0.0 0.0 37.26 н/д 64.979 649.79
Beta Carotene (mcg) 0.0 8.54 0.606 0.0 0.0 5.98 н/д 15.126 151.26
Vitamin E (mg) 0.15 0.16 0.25 0.03 0.0 0.1 н/д 0.69 6.9
Vitamin D (IU) н/д н/д н/д н/д 2.772 н/д н/д 2.772 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.305 0.303 4.593 0.0 0.0 н/д 5.201 52.01
Tocopherol, beta (mg) н/д н/д н/д 0.02 н/д 0.0 н/д 0.02 0.2
Tocopherol, gamma (mg) 0.01 н/д н/д 0.22 н/д 0.01 н/д 0.25 2.5
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 н/д 0.2 2.0
Thiamin (mg) 0.029 0.003 0.012 0.227 0.012 0.009 н/д 0.293 2.93
Riboflavin (mg) 0.044 0.015 0.015 0.102 0.003 0.039 н/д 0.218 2.18
Niacin (mg) 4.828 0.119 0.127 1.832 0.21 0.025 н/д 7.142 71.42
Pantothenic acid (mg) 0.39 0.058 0.07 0.11 0.107 0.078 н/д 0.812 8.12
Vitamin B-6 (mg) 0.258 0.0 0.0 0.036 0.008 0.014 н/д 0.316 3.16
Folate (mcg) 1.949 0.61 0.606 60.471 1.584 1.61 н/д 66.829 668.29
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.06 н/д 0.23 2.3
Choline (mg) 32.7 3.1 2.9 3.9 2.6 4.4 н/д 49.7 497.0
Folic acid (mcg) 0.0 0.0 0.0 55.878 0.0 0.0 н/д 55.878 558.78
Tryptophan (g) 0.117 0.009 0.006 0.048 0.003 0.009 н/д 0.192 1.92
Threonine (g) 0.424 0.031 0.018 0.117 0.009 0.028 н/д 0.627 6.27
Isoleucine (g) 0.516 0.043 0.024 0.13 0.007 0.032 н/д 0.752 7.52
Leucine (g) 0.745 0.064 0.039 0.253 0.009 0.062 н/д 1.173 11.73
Lysine (g) 0.843 0.052 0.027 0.077 0.009 0.053 н/д 1.061 10.61
Methionine (g) 0.273 0.018 0.009 0.038 0.003 0.016 н/д 0.357 3.57
Cystine (g) 0.132 0.012 0.006 0.066 0.001 0.007 н/д 0.224 2.24
Phenylalanine (g) 0.4 0.037 0.021 0.171 0.007 0.03 н/д 0.665 6.65
Tyrosine (g) 0.331 0.027 0.018 0.061 0.004 0.03 н/д 0.472 4.72
Valine (g) 0.497 0.043 0.027 0.151 0.018 0.039 н/д 0.775 7.75
Arginine (g) 0.628 0.04 0.021 0.12 0.007 0.023 н/д 0.839 8.39
Histidine (g) 0.307 0.021 0.012 0.077 0.004 0.018 н/д 0.439 4.39
Alanine (g) 0.58 0.037 0.018 0.112 0.016 0.023 н/д 0.786 7.86
Aspartic acid (g) 0.906 0.058 0.033 0.158 0.016 0.051 н/д 1.222 12.22
Glutamic acid (g) 1.501 0.189 0.112 1.174 0.028 0.131 н/д 3.134 31.34
Glycine (g) 0.599 0.034 0.015 0.112 0.008 0.014 н/д 0.782 7.82
Proline (g) 0.463 0.064 0.042 0.401 0.007 0.06 н/д 1.036 10.36
Serine (g) 0.356 0.037 0.024 0.158 0.008 0.037 н/д 0.619 6.19
Cholesterol (mg) 31.181 2.44 0.0 0.0 0.0 11.96 н/д 45.581 455.81
Trans Fat (g) 0.058 н/д н/д 0.0 н/д н/д н/д 0.058 0.58
Saturated Fat (g) 1.296 0.488 0.418 0.071 0.004 2.647 н/д 4.925 49.25
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.861 0.625 0.336 0.043 0.001 1.166 н/д 4.033 40.33
Polyunsaturated (g) 0.955 0.32 0.433 0.143 0.016 0.193 н/д 2.06 20.6