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Рецепт Turkey Or Chicken Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
orange juice concentrate
106.5g
chili sauce
169.2g
dressing
58.75g
Всего в порции Всего в рецепте
Protein (g) 2.55 2.18 0.22 4.95 9.9
Total Fat (g) 0.22 1.29 16.67 18.18 36.36
Carbohydrates (g) 40.65 1.35 6.13 48.13 96.26
Ash (g) 1.47 3.35 2.6 7.42 14.84
Calories (kcal) 169.335 20.304 170.963 360.602 721.204
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 2.75 2.75 5.5
Fructose (g) н/д н/д 2.14 2.14 4.28
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 61.61 161.03 33.14 255.77 511.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 39.8 0.22 4.89 44.91 89.82
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.9 1.0 0.0 1.9 3.8
Calcium (mg) 34.08 20.304 4.113 58.497 116.994
Iron (mg) 0.37 1.96 0.37 2.71 5.42
Magnesium (mg) 36.21 20.304 1.763 58.277 116.554
Phosphorus (mg) 60.705 38.916 5.288 104.909 209.818
Potassium (mg) 717.81 216.576 28.2 962.586 1925.172
Sodium (mg) 3.195 1071.036 971.725 2045.956 4091.912
Zinc (mg) 0.19 0.27 0.08 0.54 1.08
Copper (mg) 0.17 0.135 0.0 0.306 0.612
Manganese (mg) 0.053 0.186 0.012 0.251 0.502
Selenium (mcg) 0.4 0.8 1.2 2.4 4.8
Vitamin A, IU (IU) 403.635 2774.88 21.15 3199.665 6399.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 20.235 138.744 1.175 160.154 320.308
Beta Carotene (mcg) 66.03 1554.948 12.338 1633.316 3266.632
Vitamin E (mg) 0.76 0.02 2.94 3.71 7.42
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 9.4 9.4 18.8
Lutein + zeaxanthin (mcg) 433.455 16.92 0.0 450.375 900.75
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 146.9 7.6 0.0 154.5 309.0
Thiamin (mg) 0.298 0.051 0.006 0.355 0.71
Riboflavin (mg) 0.064 0.135 0.012 0.211 0.422
Niacin (mg) 0.767 0.305 0.0 1.071 2.142
Pantothenic acid (mg) 0.596 0.186 0.0 0.783 1.566
Vitamin B-6 (mg) 0.17 0.254 0.035 0.459 0.918
Folate (mcg) 165.075 1.692 0.0 166.767 333.534
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 21.3 0.0 1.5 22.8 45.6
Folic acid (mcg) 0.0 1.692 0.0 1.692 3.384
Tryptophan (g) 0.011 0.034 0.0 0.044 0.088
Threonine (g) 0.032 0.085 0.0 0.117 0.234
Isoleucine (g) 0.032 0.068 0.0 0.1 0.2
Leucine (g) 0.053 0.118 0.0 0.172 0.344
Lysine (g) 0.032 0.102 0.0 0.133 0.266
Methionine (g) 0.011 0.034 0.0 0.044 0.088
Cystine (g) 0.021 0.051 0.0 0.072 0.144
Phenylalanine (g) 0.032 0.068 0.0 0.1 0.2
Tyrosine (g) 0.011 0.051 0.0 0.061 0.122
Valine (g) 0.043 0.102 0.0 0.144 0.288
Arginine (g) 0.17 0.102 0.0 0.272 0.544
Histidine (g) 0.011 0.051 0.0 0.061 0.122
Alanine (g) 0.053 0.085 0.0 0.138 0.276
Aspartic acid (g) 0.277 0.321 0.0 0.598 1.196
Glutamic acid (g) 0.117 0.288 0.035 0.44 0.88
Glycine (g) 0.032 0.085 0.0 0.117 0.234
Proline (g) 0.16 0.102 0.0 0.261 0.522
Serine (g) 0.053 0.085 0.0 0.138 0.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.186 2.626 2.834 5.668
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.043 0.102 3.713 3.857 7.714
Polyunsaturated (g) 0.043 0.677 7.602 8.322 16.644