Рецепт Turkey Or Chicken Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
orange juice concentrate
106.5g |
chili sauce
169.2g |
dressing
58.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.55 | 2.18 | 0.22 | 4.95 | 9.9 |
Total Fat (g) | 0.22 | 1.29 | 16.67 | 18.18 | 36.36 |
Carbohydrates (g) | 40.65 | 1.35 | 6.13 | 48.13 | 96.26 |
Ash (g) | 1.47 | 3.35 | 2.6 | 7.42 | 14.84 |
Calories (kcal) | 169.335 | 20.304 | 170.963 | 360.602 | 721.204 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 2.75 | 2.75 | 5.5 |
Fructose (g) | н/д | н/д | 2.14 | 2.14 | 4.28 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.61 | 161.03 | 33.14 | 255.77 | 511.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 39.8 | 0.22 | 4.89 | 44.91 | 89.82 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 1.0 | 0.0 | 1.9 | 3.8 |
Calcium (mg) | 34.08 | 20.304 | 4.113 | 58.497 | 116.994 |
Iron (mg) | 0.37 | 1.96 | 0.37 | 2.71 | 5.42 |
Magnesium (mg) | 36.21 | 20.304 | 1.763 | 58.277 | 116.554 |
Phosphorus (mg) | 60.705 | 38.916 | 5.288 | 104.909 | 209.818 |
Potassium (mg) | 717.81 | 216.576 | 28.2 | 962.586 | 1925.172 |
Sodium (mg) | 3.195 | 1071.036 | 971.725 | 2045.956 | 4091.912 |
Zinc (mg) | 0.19 | 0.27 | 0.08 | 0.54 | 1.08 |
Copper (mg) | 0.17 | 0.135 | 0.0 | 0.306 | 0.612 |
Manganese (mg) | 0.053 | 0.186 | 0.012 | 0.251 | 0.502 |
Selenium (mcg) | 0.4 | 0.8 | 1.2 | 2.4 | 4.8 |
Vitamin A, IU (IU) | 403.635 | 2774.88 | 21.15 | 3199.665 | 6399.33 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 20.235 | 138.744 | 1.175 | 160.154 | 320.308 |
Beta Carotene (mcg) | 66.03 | 1554.948 | 12.338 | 1633.316 | 3266.632 |
Vitamin E (mg) | 0.76 | 0.02 | 2.94 | 3.71 | 7.42 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 9.4 | 9.4 | 18.8 |
Lutein + zeaxanthin (mcg) | 433.455 | 16.92 | 0.0 | 450.375 | 900.75 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 146.9 | 7.6 | 0.0 | 154.5 | 309.0 |
Thiamin (mg) | 0.298 | 0.051 | 0.006 | 0.355 | 0.71 |
Riboflavin (mg) | 0.064 | 0.135 | 0.012 | 0.211 | 0.422 |
Niacin (mg) | 0.767 | 0.305 | 0.0 | 1.071 | 2.142 |
Pantothenic acid (mg) | 0.596 | 0.186 | 0.0 | 0.783 | 1.566 |
Vitamin B-6 (mg) | 0.17 | 0.254 | 0.035 | 0.459 | 0.918 |
Folate (mcg) | 165.075 | 1.692 | 0.0 | 166.767 | 333.534 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 21.3 | 0.0 | 1.5 | 22.8 | 45.6 |
Folic acid (mcg) | 0.0 | 1.692 | 0.0 | 1.692 | 3.384 |
Tryptophan (g) | 0.011 | 0.034 | 0.0 | 0.044 | 0.088 |
Threonine (g) | 0.032 | 0.085 | 0.0 | 0.117 | 0.234 |
Isoleucine (g) | 0.032 | 0.068 | 0.0 | 0.1 | 0.2 |
Leucine (g) | 0.053 | 0.118 | 0.0 | 0.172 | 0.344 |
Lysine (g) | 0.032 | 0.102 | 0.0 | 0.133 | 0.266 |
Methionine (g) | 0.011 | 0.034 | 0.0 | 0.044 | 0.088 |
Cystine (g) | 0.021 | 0.051 | 0.0 | 0.072 | 0.144 |
Phenylalanine (g) | 0.032 | 0.068 | 0.0 | 0.1 | 0.2 |
Tyrosine (g) | 0.011 | 0.051 | 0.0 | 0.061 | 0.122 |
Valine (g) | 0.043 | 0.102 | 0.0 | 0.144 | 0.288 |
Arginine (g) | 0.17 | 0.102 | 0.0 | 0.272 | 0.544 |
Histidine (g) | 0.011 | 0.051 | 0.0 | 0.061 | 0.122 |
Alanine (g) | 0.053 | 0.085 | 0.0 | 0.138 | 0.276 |
Aspartic acid (g) | 0.277 | 0.321 | 0.0 | 0.598 | 1.196 |
Glutamic acid (g) | 0.117 | 0.288 | 0.035 | 0.44 | 0.88 |
Glycine (g) | 0.032 | 0.085 | 0.0 | 0.117 | 0.234 |
Proline (g) | 0.16 | 0.102 | 0.0 | 0.261 | 0.522 |
Serine (g) | 0.053 | 0.085 | 0.0 | 0.138 | 0.276 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.186 | 2.626 | 2.834 | 5.668 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.043 | 0.102 | 3.713 | 3.857 | 7.714 |
Polyunsaturated (g) | 0.043 | 0.677 | 7.602 | 8.322 | 16.644 |