Рецепт Turkey Or Chicken Cheese Ball - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream cheese
10.63g |
cream cheese
28.35g |
turkey
44.36g |
almonds
3.56g |
mayonnaise
9.96g |
onions
4.5g |
curry
0.79g |
salt
0.38g |
parsley
0.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.63 | 1.68 | 7.75 | 0.76 | 0.0 | 0.05 | 0.1 | 0.0 | 0.0 | 10.97 | 87.76 |
Total Fat (g) | 3.64 | 9.71 | 3.66 | 1.76 | 7.75 | 0.0 | 0.11 | 0.0 | 0.0 | 26.63 | 213.04 |
Carbohydrates (g) | 0.43 | 1.15 | 0.0 | 0.77 | 0.03 | 0.42 | 0.46 | 0.0 | 0.01 | 3.27 | 26.16 |
Ash (g) | 0.14 | 0.37 | 0.39 | 0.11 | 0.04 | 0.02 | 0.04 | 0.37 | 0.0 | 1.48 | 11.84 |
Calories (kcal) | 36.359 | 96.957 | 66.096 | 20.484 | 68.516 | 1.8 | 2.559 | 0.0 | 0.043 | 292.815 | 2342.52 |
Starch (g) | 0.04 | 0.1 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 1.28 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.13 | н/д | 0.04 | 0.0 | н/д | н/д | 0.18 | 1.44 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.01 | н/д | н/д | 0.1 | 0.8 |
Fructose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.01 | н/д | н/д | 0.07 | 0.56 |
Lactose (g) | 0.34 | 0.91 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 1.25 | 10.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.79 | 15.43 | 31.93 | 0.17 | 2.16 | 4.01 | 0.07 | 0.0 | 0.1 | 59.67 | 477.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.91 | 0.0 | 0.14 | 0.03 | 0.19 | 0.02 | 0.0 | 0.0 | 1.63 | 13.04 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 10.419 | 27.783 | 5.767 | 9.405 | 0.697 | 1.035 | 3.764 | 0.09 | 0.164 | 59.124 | 472.992 |
Iron (mg) | 0.04 | 0.11 | 0.55 | 0.13 | 0.02 | 0.01 | 0.23 | 0.0 | 0.01 | 1.11 | 8.88 |
Magnesium (mg) | 0.957 | 2.552 | 8.428 | 9.548 | 0.1 | 0.45 | 2.0 | 0.004 | 0.059 | 24.097 | 192.776 |
Phosphorus (mg) | 11.269 | 30.051 | 69.202 | 17.243 | 2.49 | 1.305 | 2.748 | 0.0 | 0.069 | 134.376 | 1075.008 |
Potassium (mg) | 14.671 | 39.123 | 103.359 | 25.116 | 1.394 | 6.57 | 12.151 | 0.03 | 0.658 | 203.072 | 1624.576 |
Sodium (mg) | 34.126 | 91.004 | 41.698 | 0.036 | 48.4 | 0.18 | 0.41 | 145.343 | 0.067 | 361.262 | 2890.096 |
Zinc (mg) | 0.05 | 0.14 | 0.86 | 0.11 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 1.22 | 9.76 |
Copper (mg) | 0.002 | 0.006 | 0.04 | 0.036 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.092 | 0.736 |
Manganese (mg) | 0.001 | 0.003 | 0.009 | 0.082 | н/д | 0.006 | 0.034 | 0.0 | 0.0 | 0.135 | 1.08 |
Selenium (mcg) | 0.3 | 0.7 | 8.4 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 9.7 | 77.6 |
Vitamin A, IU (IU) | 134.485 | 358.628 | 2.218 | 0.036 | 0.0 | 0.09 | 7.765 | 0.0 | 10.004 | 513.225 | 4105.8 |
Retinol (mcg) | 38.166 | 101.777 | 0.887 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140.83 | 1126.64 |
Vitamin A, RAE (mcg_RAE) | 38.485 | 102.627 | 0.887 | 0.0 | 0.0 | 0.0 | 0.386 | 0.0 | 0.5 | 142.885 | 1143.08 |
Beta Carotene (mcg) | 4.359 | 11.624 | 0.0 | 0.036 | 0.0 | 0.045 | 4.662 | 0.0 | 6.002 | 26.727 | 213.816 |
Vitamin E (mg) | 0.07 | 0.18 | 0.16 | 0.93 | 1.17 | 0.0 | 0.17 | 0.0 | 0.0 | 2.69 | 21.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.036 | 0.0 | 0.18 | 0.0 | 0.0 | 6.604 | 6.819 | 54.552 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | 0.02 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.05 | 0.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | 0.6 | 4.8 |
Thiamin (mg) | 0.002 | 0.006 | 0.027 | 0.007 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.047 | 0.376 |
Riboflavin (mg) | 0.014 | 0.037 | 0.058 | 0.036 | 0.006 | 0.001 | 0.002 | 0.0 | 0.0 | 0.154 | 1.232 |
Niacin (mg) | 0.016 | 0.043 | 1.548 | 0.121 | 0.001 | 0.005 | 0.027 | 0.0 | 0.002 | 1.763 | 14.104 |
Pantothenic acid (mg) | 0.061 | 0.162 | 0.306 | 0.017 | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.551 | 4.408 |
Vitamin B-6 (mg) | 0.004 | 0.011 | 0.155 | 0.005 | 0.001 | 0.005 | 0.009 | 0.0 | 0.0 | 0.191 | 1.528 |
Folate (mcg) | 1.169 | 3.119 | 3.105 | 1.781 | 0.0 | 0.855 | 1.213 | 0.0 | 0.181 | 11.423 | 91.384 |
Vitamin B-12 (mcg) | 0.03 | 0.07 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 2.0 |
Choline (mg) | 2.9 | 7.7 | н/д | 1.9 | 0.1 | 0.3 | 0.5 | 0.0 | 0.0 | 13.3 | 106.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.02 | 0.089 | 0.007 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.124 | 0.992 |
Threonine (g) | 0.024 | 0.065 | 0.342 | 0.021 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.454 | 3.632 |
Isoleucine (g) | 0.034 | 0.091 | 0.399 | 0.025 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.55 | 4.4 |
Leucine (g) | 0.07 | 0.187 | 0.612 | 0.053 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.924 | 7.392 |
Lysine (g) | 0.061 | 0.162 | 0.723 | 0.021 | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.968 | 7.744 |
Methionine (g) | 0.02 | 0.054 | 0.222 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.301 | 2.408 |
Cystine (g) | 0.004 | 0.011 | 0.08 | 0.007 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.102 | 0.816 |
Phenylalanine (g) | 0.031 | 0.082 | 0.306 | 0.04 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.461 | 3.688 |
Tyrosine (g) | 0.032 | 0.085 | 0.302 | 0.016 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.435 | 3.48 |
Valine (g) | 0.043 | 0.113 | 0.408 | 0.029 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.594 | 4.752 |
Arginine (g) | 0.026 | 0.068 | 0.532 | 0.087 | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.718 | 5.744 |
Histidine (g) | 0.019 | 0.051 | 0.24 | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.33 | 2.64 |
Alanine (g) | 0.019 | 0.051 | 0.475 | 0.037 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.583 | 4.664 |
Aspartic acid (g) | 0.054 | 0.145 | 0.745 | 0.104 | н/д | 0.004 | н/д | 0.0 | 0.0 | 1.052 | 8.416 |
Glutamic acid (g) | 0.138 | 0.369 | 1.251 | 0.243 | н/д | 0.012 | н/д | 0.0 | 0.0 | 2.012 | 16.096 |
Glycine (g) | 0.015 | 0.04 | 0.381 | 0.052 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.49 | 3.92 |
Proline (g) | 0.071 | 0.19 | 0.319 | 0.037 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.618 | 4.944 |
Serine (g) | 0.039 | 0.105 | 0.342 | 0.034 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.521 | 4.168 |
Cholesterol (mg) | 11.694 | 31.185 | 35.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.924 | 623.392 |
Trans Fat (g) | н/д | н/д | 0.12 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.96 |
Saturated Fat (g) | 2.051 | 5.469 | 0.998 | 0.133 | 1.074 | 0.002 | 0.018 | 0.0 | 0.0 | 9.744 | 77.952 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.675 | 0.567 | 0.0 | 0.006 | 1.248 | 9.984 |
Monounsaturated Fat (g) | 0.916 | 2.444 | 1.375 | 1.1 | 1.796 | 0.0 | 0.044 | 0.0 | 0.0 | 7.676 | 61.408 |
Polyunsaturated (g) | 0.153 | 0.408 | 0.887 | 0.43 | 4.535 | 0.001 | 0.02 | 0.0 | 0.0 | 6.435 | 51.48 |