Рецепт Turkey Or Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream of mushroom soup 75.75g	chicken 80.44g	broccoli 43.23g	Всего в порции	Всего в рецепте
Protein (g)	1.22	14.96	1.22	17.4	69.6
Total Fat (g)	4.46	12.11	0.16	16.74	66.96
Carbohydrates (g)	5.09	0.0	2.87	7.96	31.84
Ash (g)	1.46	0.64	0.38	2.47	9.88
Calories (kcal)	64.388	172.947	14.699	252.034	1008.136
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.04	0.04	0.16
Glucose (dextrose) (g)	н/д	н/д	0.21	0.21	0.84
Fructose (g)	н/д	н/д	0.29	0.29	1.16
Lactose (g)	н/д	н/д	0.09	0.09	0.36
Maltose (g)	н/д	н/д	0.09	0.09	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	63.52	53.08	38.61	155.21	620.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.11	0.0	0.73	1.84	7.36
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	1.1	4.4
Calcium (mg)	9.09	8.848	20.32	38.258	153.032
Iron (mg)	0.84	0.72	0.32	1.88	7.52
Magnesium (mg)	3.03	16.088	9.079	28.197	112.788
Phosphorus (mg)	19.695	118.248	28.534	166.477	665.908
Potassium (mg)	46.965	152.033	136.619	335.616	1342.464
Sodium (mg)	488.588	56.308	14.267	559.163	2236.652
Zinc (mg)	0.15	1.05	0.18	1.38	5.52
Copper (mg)	0.114	0.04	0.022	0.175	0.7
Manganese (mg)	0.061	0.016	0.091	0.167	0.668
Selenium (mcg)	1.8	11.6	1.1	14.5	58.0
Vitamin A, IU (IU)	21.968	112.617	269.346	403.931	1615.724
Retinol (mcg)	6.06	32.981	0.0	39.041	156.164
Vitamin A, RAE (mcg_RAE)	6.06	33.785	13.402	53.248	212.992
Beta Carotene (mcg)	1.515	0.0	156.074	157.589	630.356
Vitamin E (mg)	0.61	0.24	0.34	1.19	4.76
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.758	0.0	606.57	607.327	2429.308
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.07	0.07	0.28
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.3	38.6	39.9	159.6
Thiamin (mg)	0.03	0.048	0.03	0.109	0.436
Riboflavin (mg)	0.038	0.097	0.052	0.186	0.744
Niacin (mg)	0.318	5.47	0.277	6.065	24.26
Pantothenic acid (mg)	0.174	0.732	0.246	1.153	4.612
Vitamin B-6 (mg)	0.0	0.282	0.078	0.359	1.436
Folate (mcg)	1.515	4.826	27.237	33.579	134.316
Vitamin B-12 (mcg)	0.0	0.25	0.0	0.25	1.0
Choline (mg)	7.3	48.0	8.1	63.5	254.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.169	0.013	0.197	0.788
Threonine (g)	0.045	0.619	0.039	0.704	2.816
Isoleucine (g)	0.061	0.74	0.035	0.835	3.34
Leucine (g)	0.098	1.086	0.056	1.241	4.964
Lysine (g)	0.068	1.215	0.061	1.343	5.372
Methionine (g)	0.023	0.394	0.017	0.434	1.736
Cystine (g)	0.015	0.201	0.013	0.229	0.916
Phenylalanine (g)	0.053	0.579	0.052	0.684	2.736
Tyrosine (g)	0.045	0.483	0.022	0.55	2.2
Valine (g)	0.068	0.724	0.056	0.848	3.392
Arginine (g)	0.053	0.941	0.082	1.076	4.304
Histidine (g)	0.03	0.434	0.026	0.491	1.964
Alanine (g)	0.045	0.877	0.043	0.965	3.86
Aspartic acid (g)	0.083	1.335	0.143	1.561	6.244
Glutamic acid (g)	0.28	2.18	0.233	2.694	10.776
Glycine (g)	0.038	0.981	0.039	1.058	4.232
Proline (g)	0.106	0.732	0.048	0.886	3.544
Serine (g)	0.061	0.531	0.052	0.643	2.572
Cholesterol (mg)	0.0	60.33	0.0	60.33	241.32
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.045	3.467	0.017	4.53	18.12
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.841	5.019	0.004	5.865	23.46
Polyunsaturated (g)	1.083	2.598	0.017	3.699	14.796