Рецепт Turkey Noodles Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
turkey drumsticks
34.0g |
stock
1920.0g |
onion
135.0g |
celery
71.2g |
carrot
54.29g |
parsley
7.22g |
salt
6.0g |
pepper
0.26g |
noodles
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.49 | 21.89 | 1.49 | 0.49 | 0.5 | 0.21 | 0.0 | 0.03 | н/д | 34.1 | 34.1 |
Total Fat (g) | 3.33 | 4.22 | 0.14 | 0.12 | 0.13 | 0.06 | 0.0 | 0.01 | н/д | 8.01 | 8.01 |
Carbohydrates (g) | 0.0 | 0.77 | 12.61 | 2.11 | 5.2 | 0.46 | 0.0 | 0.17 | н/д | 21.32 | 21.32 |
Ash (g) | 0.37 | 20.16 | 0.47 | 0.53 | 0.53 | 0.16 | 5.99 | 0.01 | н/д | 28.23 | 28.23 |
Calories (kcal) | 70.72 | 134.4 | 54.0 | 11.392 | 22.259 | 2.599 | 0.0 | 0.663 | н/д | 296.033 | 296.033 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.78 | н/д | н/д | н/д | н/д | 0.78 | 0.78 |
Sucrose (g) | н/д | н/д | 1.34 | 0.08 | 1.95 | н/д | н/д | н/д | н/д | 3.36 | 3.36 |
Glucose (dextrose) (g) | н/д | н/д | 2.66 | 0.39 | 0.32 | н/д | н/д | н/д | н/д | 3.37 | 3.37 |
Fructose (g) | н/д | н/д | 1.74 | 0.36 | 0.3 | н/д | н/д | н/д | н/д | 2.4 | 2.4 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 20.81 | 1872.96 | 120.3 | 67.95 | 47.93 | 6.33 | 0.01 | 0.03 | н/д | 2136.32 | 2136.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 5.72 | 1.3 | 2.57 | 0.06 | 0.0 | 0.0 | н/д | 9.66 | 9.66 |
Galactose (g) | н/д | н/д | 0.0 | 0.47 | 0.0 | н/д | н/д | н/д | н/д | 0.47 | 0.47 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 1.1 | 1.5 | 0.2 | 0.0 | 0.1 | н/д | 5.3 | 5.3 |
Calcium (mg) | 10.88 | 115.2 | 31.05 | 28.48 | 17.916 | 9.964 | 1.44 | 1.136 | н/д | 216.066 | 216.066 |
Iron (mg) | 0.78 | 3.26 | 0.28 | 0.14 | 0.16 | 0.45 | 0.02 | 0.08 | н/д | 5.18 | 5.18 |
Magnesium (mg) | 7.82 | 38.4 | 13.5 | 7.832 | 6.515 | 3.61 | 0.06 | 0.504 | н/д | 78.241 | 78.241 |
Phosphorus (mg) | 67.66 | 249.6 | 39.15 | 17.088 | 19.002 | 4.188 | 0.0 | 0.45 | н/д | 397.137 | 397.137 |
Potassium (mg) | 95.2 | 1036.8 | 197.1 | 185.12 | 173.728 | 39.999 | 0.48 | 3.273 | н/д | 1731.7 | 1731.7 |
Sodium (mg) | 338.64 | 6259.2 | 5.4 | 56.96 | 37.46 | 4.043 | 2325.48 | 0.114 | н/д | 9027.298 | 9027.298 |
Zinc (mg) | 1.45 | 0.0 | 0.23 | 0.09 | 0.13 | 0.08 | 0.01 | 0.0 | н/д | 1.99 | 1.99 |
Copper (mg) | 0.051 | 0.0 | 0.054 | 0.028 | 0.027 | 0.011 | 0.002 | 0.003 | н/д | 0.176 | 0.176 |
Manganese (mg) | н/д | 0.192 | 0.176 | 0.071 | 0.076 | 0.012 | 0.006 | 0.015 | н/д | 0.547 | 0.547 |
Selenium (mcg) | 13.0 | 13.4 | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 27.5 | 27.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.7 | 319.688 | 9069.687 | 608.213 | 0.0 | 0.777 | н/д | 10001.066 | 10001.066 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 15.664 | 453.322 | 30.396 | 0.0 | 0.039 | н/д | 499.421 | 499.421 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.35 | 192.24 | 4497.927 | 364.899 | 0.0 | 0.406 | н/д | 5056.821 | 5056.821 |
Vitamin E (mg) | 0.21 | 0.0 | 0.03 | 0.19 | 0.36 | 0.05 | 0.0 | 0.0 | н/д | 0.84 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.543 | 0.0 | 0.0 | 0.016 | н/д | 0.559 | 0.559 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.4 | 201.496 | 138.982 | 401.504 | 0.0 | 0.533 | н/д | 747.916 | 747.916 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.01 | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 10.0 | 2.2 | 3.2 | 9.6 | 0.0 | 0.1 | н/д | 25.1 | 25.1 |
Thiamin (mg) | 0.02 | 0.0 | 0.068 | 0.014 | 0.038 | 0.006 | 0.0 | 0.0 | н/д | 0.147 | 0.147 |
Riboflavin (mg) | 0.082 | 0.384 | 0.041 | 0.043 | 0.033 | 0.007 | 0.0 | 0.001 | н/д | 0.589 | 0.589 |
Niacin (mg) | 1.21 | 14.976 | 0.162 | 0.228 | 0.532 | 0.095 | 0.0 | 0.003 | н/д | 17.206 | 17.206 |
Pantothenic acid (mg) | н/д | 0.384 | 0.162 | 0.178 | 0.147 | 0.029 | 0.0 | н/д | н/д | 0.899 | 0.899 |
Vitamin B-6 (mg) | 0.112 | 0.192 | 0.162 | 0.05 | 0.076 | 0.006 | 0.0 | 0.001 | н/д | 0.599 | 0.599 |
Folate (mcg) | 3.06 | 38.4 | 25.65 | 25.632 | 10.315 | 10.974 | 0.0 | 0.026 | н/д | 114.058 | 114.058 |
Vitamin B-12 (mcg) | 0.12 | 1.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.47 | 1.47 |
Choline (mg) | 24.1 | 55.7 | 8.2 | 4.3 | 4.8 | 0.9 | 0.0 | 0.0 | н/д | 98.1 | 98.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.014 | 0.007 | 0.005 | 0.004 | 0.0 | н/д | н/д | 0.03 | 0.03 |
Threonine (g) | н/д | н/д | 0.027 | 0.014 | 0.103 | 0.009 | 0.0 | н/д | н/д | 0.153 | 0.153 |
Isoleucine (g) | н/д | н/д | 0.014 | 0.014 | 0.043 | 0.009 | 0.0 | н/д | н/д | 0.08 | 0.08 |
Leucine (g) | н/д | н/д | 0.041 | 0.021 | 0.054 | 0.014 | 0.0 | н/д | н/д | 0.131 | 0.131 |
Lysine (g) | н/д | н/д | 0.054 | 0.021 | 0.054 | 0.013 | 0.0 | н/д | н/д | 0.143 | 0.143 |
Methionine (g) | н/д | н/д | 0.0 | 0.007 | 0.011 | 0.003 | 0.0 | н/д | н/д | 0.021 | 0.021 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.043 | 0.001 | 0.0 | н/д | н/д | 0.044 | 0.044 |
Phenylalanine (g) | н/д | н/д | 0.041 | 0.014 | 0.033 | 0.011 | 0.0 | н/д | н/д | 0.098 | 0.098 |
Tyrosine (g) | н/д | н/д | 0.014 | 0.007 | 0.022 | 0.006 | 0.0 | н/д | н/д | 0.048 | 0.048 |
Valine (g) | н/д | н/д | 0.027 | 0.021 | 0.038 | 0.012 | 0.0 | н/д | н/д | 0.099 | 0.099 |
Arginine (g) | н/д | н/д | 0.135 | 0.014 | 0.049 | 0.009 | 0.0 | н/д | н/д | 0.207 | 0.207 |
Histidine (g) | н/д | н/д | 0.014 | 0.007 | 0.022 | 0.004 | 0.0 | н/д | н/д | 0.047 | 0.047 |
Alanine (g) | н/д | н/д | 0.027 | 0.014 | 0.06 | 0.014 | 0.0 | н/д | н/д | 0.115 | 0.115 |
Aspartic acid (g) | н/д | н/д | 0.122 | 0.085 | 0.103 | 0.021 | 0.0 | н/д | н/д | 0.331 | 0.331 |
Glutamic acid (g) | н/д | н/д | 0.351 | 0.064 | 0.201 | 0.018 | 0.0 | н/д | н/д | 0.634 | 0.634 |
Glycine (g) | н/д | н/д | 0.041 | 0.014 | 0.027 | 0.011 | 0.0 | н/д | н/д | 0.093 | 0.093 |
Proline (g) | н/д | н/д | 0.014 | 0.014 | 0.027 | 0.015 | 0.0 | н/д | н/д | 0.07 | 0.07 |
Serine (g) | н/д | н/д | 0.027 | 0.014 | 0.027 | 0.01 | 0.0 | н/д | н/д | 0.078 | 0.078 |
Cholesterol (mg) | 28.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 28.9 | 28.9 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.037 | 2.112 | 0.054 | 0.028 | 0.022 | 0.009 | 0.0 | 0.003 | н/д | 3.265 | 3.265 |
Phytosterols (mg) | н/д | н/д | 20.25 | 4.272 | н/д | 0.361 | 0.0 | 0.239 | н/д | 25.122 | 25.122 |
Monounsaturated Fat (g) | 0.972 | 1.728 | 0.014 | 0.021 | 0.005 | 0.022 | 0.0 | 0.003 | н/д | 2.765 | 2.765 |
Polyunsaturated (g) | 0.925 | 0.192 | 0.027 | 0.057 | 0.065 | 0.009 | 0.0 | 0.003 | н/д | 1.278 | 1.278 |