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Рецепт Turkey Noodles Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe homemade noodles or possibly 2 c. prepared noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
turkey drumsticks
34.0g
stock
1920.0g
onion
135.0g
celery
71.2g
carrot
54.29g
parsley
7.22g
salt
6.0g
pepper
0.26g
noodles
0.0g
Всего в порции Всего в рецепте
Protein (g) 9.49 21.89 1.49 0.49 0.5 0.21 0.0 0.03 н/д 34.1 34.1
Total Fat (g) 3.33 4.22 0.14 0.12 0.13 0.06 0.0 0.01 н/д 8.01 8.01
Carbohydrates (g) 0.0 0.77 12.61 2.11 5.2 0.46 0.0 0.17 н/д 21.32 21.32
Ash (g) 0.37 20.16 0.47 0.53 0.53 0.16 5.99 0.01 н/д 28.23 28.23
Calories (kcal) 70.72 134.4 54.0 11.392 22.259 2.599 0.0 0.663 н/д 296.033 296.033
Starch (g) н/д н/д 0.0 0.0 0.78 н/д н/д н/д н/д 0.78 0.78
Sucrose (g) н/д н/д 1.34 0.08 1.95 н/д н/д н/д н/д 3.36 3.36
Glucose (dextrose) (g) н/д н/д 2.66 0.39 0.32 н/д н/д н/д н/д 3.37 3.37
Fructose (g) н/д н/д 1.74 0.36 0.3 н/д н/д н/д н/д 2.4 2.4
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 20.81 1872.96 120.3 67.95 47.93 6.33 0.01 0.03 н/д 2136.32 2136.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 5.72 1.3 2.57 0.06 0.0 0.0 н/д 9.66 9.66
Galactose (g) н/д н/д 0.0 0.47 0.0 н/д н/д н/д н/д 0.47 0.47
Dietary Fiber (g) 0.0 0.0 2.3 1.1 1.5 0.2 0.0 0.1 н/д 5.3 5.3
Calcium (mg) 10.88 115.2 31.05 28.48 17.916 9.964 1.44 1.136 н/д 216.066 216.066
Iron (mg) 0.78 3.26 0.28 0.14 0.16 0.45 0.02 0.08 н/д 5.18 5.18
Magnesium (mg) 7.82 38.4 13.5 7.832 6.515 3.61 0.06 0.504 н/д 78.241 78.241
Phosphorus (mg) 67.66 249.6 39.15 17.088 19.002 4.188 0.0 0.45 н/д 397.137 397.137
Potassium (mg) 95.2 1036.8 197.1 185.12 173.728 39.999 0.48 3.273 н/д 1731.7 1731.7
Sodium (mg) 338.64 6259.2 5.4 56.96 37.46 4.043 2325.48 0.114 н/д 9027.298 9027.298
Zinc (mg) 1.45 0.0 0.23 0.09 0.13 0.08 0.01 0.0 н/д 1.99 1.99
Copper (mg) 0.051 0.0 0.054 0.028 0.027 0.011 0.002 0.003 н/д 0.176 0.176
Manganese (mg) н/д 0.192 0.176 0.071 0.076 0.012 0.006 0.015 н/д 0.547 0.547
Selenium (mcg) 13.0 13.4 0.7 0.3 0.1 0.0 0.0 0.0 н/д 27.5 27.5
Vitamin A, IU (IU) 0.0 0.0 2.7 319.688 9069.687 608.213 0.0 0.777 н/д 10001.066 10001.066
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.664 453.322 30.396 0.0 0.039 н/д 499.421 499.421
Beta Carotene (mcg) 0.0 0.0 1.35 192.24 4497.927 364.899 0.0 0.406 н/д 5056.821 5056.821
Vitamin E (mg) 0.21 0.0 0.03 0.19 0.36 0.05 0.0 0.0 н/д 0.84 0.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.543 0.0 0.0 0.016 н/д 0.559 0.559
Lutein + zeaxanthin (mcg) 0.0 0.0 5.4 201.496 138.982 401.504 0.0 0.533 н/д 747.916 747.916
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.01 0.0 н/д 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.04 н/д 0.01 н/д 0.05 0.05
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 10.0 2.2 3.2 9.6 0.0 0.1 н/д 25.1 25.1
Thiamin (mg) 0.02 0.0 0.068 0.014 0.038 0.006 0.0 0.0 н/д 0.147 0.147
Riboflavin (mg) 0.082 0.384 0.041 0.043 0.033 0.007 0.0 0.001 н/д 0.589 0.589
Niacin (mg) 1.21 14.976 0.162 0.228 0.532 0.095 0.0 0.003 н/д 17.206 17.206
Pantothenic acid (mg) н/д 0.384 0.162 0.178 0.147 0.029 0.0 н/д н/д 0.899 0.899
Vitamin B-6 (mg) 0.112 0.192 0.162 0.05 0.076 0.006 0.0 0.001 н/д 0.599 0.599
Folate (mcg) 3.06 38.4 25.65 25.632 10.315 10.974 0.0 0.026 н/д 114.058 114.058
Vitamin B-12 (mcg) 0.12 1.34 0.0 0.0 0.0 0.0 0.0 0.0 н/д 1.47 1.47
Choline (mg) 24.1 55.7 8.2 4.3 4.8 0.9 0.0 0.0 н/д 98.1 98.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д 0.014 0.007 0.005 0.004 0.0 н/д н/д 0.03 0.03
Threonine (g) н/д н/д 0.027 0.014 0.103 0.009 0.0 н/д н/д 0.153 0.153
Isoleucine (g) н/д н/д 0.014 0.014 0.043 0.009 0.0 н/д н/д 0.08 0.08
Leucine (g) н/д н/д 0.041 0.021 0.054 0.014 0.0 н/д н/д 0.131 0.131
Lysine (g) н/д н/д 0.054 0.021 0.054 0.013 0.0 н/д н/д 0.143 0.143
Methionine (g) н/д н/д 0.0 0.007 0.011 0.003 0.0 н/д н/д 0.021 0.021
Cystine (g) н/д н/д 0.0 0.0 0.043 0.001 0.0 н/д н/д 0.044 0.044
Phenylalanine (g) н/д н/д 0.041 0.014 0.033 0.011 0.0 н/д н/д 0.098 0.098
Tyrosine (g) н/д н/д 0.014 0.007 0.022 0.006 0.0 н/д н/д 0.048 0.048
Valine (g) н/д н/д 0.027 0.021 0.038 0.012 0.0 н/д н/д 0.099 0.099
Arginine (g) н/д н/д 0.135 0.014 0.049 0.009 0.0 н/д н/д 0.207 0.207
Histidine (g) н/д н/д 0.014 0.007 0.022 0.004 0.0 н/д н/д 0.047 0.047
Alanine (g) н/д н/д 0.027 0.014 0.06 0.014 0.0 н/д н/д 0.115 0.115
Aspartic acid (g) н/д н/д 0.122 0.085 0.103 0.021 0.0 н/д н/д 0.331 0.331
Glutamic acid (g) н/д н/д 0.351 0.064 0.201 0.018 0.0 н/д н/д 0.634 0.634
Glycine (g) н/д н/д 0.041 0.014 0.027 0.011 0.0 н/д н/д 0.093 0.093
Proline (g) н/д н/д 0.014 0.014 0.027 0.015 0.0 н/д н/д 0.07 0.07
Serine (g) н/д н/д 0.027 0.014 0.027 0.01 0.0 н/д н/д 0.078 0.078
Cholesterol (mg) 28.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 28.9 28.9
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.037 2.112 0.054 0.028 0.022 0.009 0.0 0.003 н/д 3.265 3.265
Phytosterols (mg) н/д н/д 20.25 4.272 н/д 0.361 0.0 0.239 н/д 25.122 25.122
Monounsaturated Fat (g) 0.972 1.728 0.014 0.021 0.005 0.022 0.0 0.003 н/д 2.765 2.765
Polyunsaturated (g) 0.925 0.192 0.027 0.057 0.065 0.009 0.0 0.003 н/д 1.278 1.278