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Рецепт turkey noodle soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lbs and 12 oz pulled turkey
2 lbs 8 oz frozen sliced carrots
6 1/2 oz chicken base
6 1/2 oz LS chicken base
1 2/3 Tbsp and 1/2 poultry seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
637.87g 		water
11366.4g 		thyme
4.77g 		celery
70.88g 		garlic
14.0g 		Всего в порции Всего в рецепте
Protein (g) 7.02 0.0 0.43 12.81 2.35 22.61 22.61
Total Fat (g) 0.64 0.0 0.35 17.91 0.11 19.01 19.01
Carbohydrates (g) 59.58 0.0 3.05 29.31 10.18 102.11 102.11
Ash (g) 2.23 11.37 0.56 6.57 0.46 21.19 21.19
Calories (kcal) 255.146 0.0 13.165 277.85 46.48 592.641 592.641
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 6.31 н/д н/д н/д н/д 6.31 6.31
Glucose (dextrose) (g) 12.57 н/д н/д н/д н/д 12.57 12.57
Fructose (g) 8.23 н/д н/д н/д н/д 8.23 8.23
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 568.4 11355.03 0.37 4.28 0.9 11928.99 11928.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.05 0.0 0.08 0.47 3.4 31.0 31.0
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 10.8 0.0 1.8 8.4 1.4 22.4 22.4
Calcium (mg) 146.709 340.992 90.153 1252.45 11.2 1841.504 1841.504
Iron (mg) 1.34 0.0 5.9 31.83 0.39 39.45 39.45
Magnesium (mg) 63.787 113.664 10.494 311.872 8.12 507.937 507.937
Phosphorus (mg) 184.981 0.0 9.588 387.714 58.38 640.662 640.662
Potassium (mg) 931.284 0.0 38.828 992.32 154.14 2116.572 2116.572
Sodium (mg) 25.515 454.656 2.624 113.408 3.64 599.842 599.842
Zinc (mg) 1.08 1.14 0.29 4.91 0.37 7.8 7.8
Copper (mg) 0.255 1.137 0.041 0.971 0.021 2.425 2.425
Manganese (mg) 0.829 0.0 0.375 5.366 0.077 6.647 6.647
Selenium (mcg) 3.2 0.0 0.2 8.6 5.3 17.3 17.3
Vitamin A, IU (IU) 12.757 0.0 181.26 36.858 0.0 230.875 230.875
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.063 2.126 0.0 11.189 11.189
Beta Carotene (mcg) 6.379 0.0 107.993 21.973 0.0 136.344 136.344
Vitamin E (mg) 0.13 0.0 0.36 0.76 0.09 1.33 1.33
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 25.515 0.0 41.117 0.0 0.0 66.632 66.632
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 47.2 0.0 2.4 12.1 2.5 64.2 64.2
Thiamin (mg) 0.319 0.0 0.024 0.241 0.066 0.65 0.65
Riboflavin (mg) 0.191 0.0 0.019 0.206 0.021 0.437 0.437
Niacin (mg) 0.765 0.0 0.236 2.169 0.097 3.267 3.267
Pantothenic acid (mg) 0.765 0.0 н/д н/д н/д 0.765 0.765
Vitamin B-6 (mg) 0.765 0.0 0.026 0.631 0.412 1.834 1.834
Folate (mcg) 121.195 0.0 13.07 7.088 0.28 141.632 141.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 38.9 0.0 2.1 17.5 9.5 67.9 67.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.064 н/д 0.009 н/д 0.031 0.104 0.104
Threonine (g) 0.128 н/д 0.012 н/д 0.066 0.205 0.205
Isoleucine (g) 0.064 н/д 0.022 н/д 0.091 0.177 0.177
Leucine (g) 0.191 н/д 0.021 н/д 0.144 0.356 0.356
Lysine (g) 0.255 н/д 0.01 н/д 0.081 0.346 0.346
Methionine (g) 0.0 н/д н/д н/д 0.048 0.048 0.048
Cystine (g) 0.0 н/д н/д н/д 0.024 0.024 0.024
Phenylalanine (g) 0.191 н/д н/д н/д 0.067 0.259 0.259
Tyrosine (g) 0.064 н/д н/д н/д 0.031 0.095 0.095
Valine (g) 0.128 н/д 0.024 н/д 0.099 0.251 0.251
Arginine (g) 0.638 н/д н/д н/д 0.234 0.872 0.872
Histidine (g) 0.064 н/д н/д н/д 0.043 0.107 0.107
Alanine (g) 0.128 н/д н/д н/д 0.049 0.177 0.177
Aspartic acid (g) 0.574 н/д н/д н/д 0.181 0.755 0.755
Glutamic acid (g) 1.658 н/д н/д н/д 0.298 1.957 1.957
Glycine (g) 0.191 н/д н/д н/д 0.074 0.266 0.266
Proline (g) 0.064 н/д н/д н/д 0.036 0.1 0.1
Serine (g) 0.128 н/д н/д н/д 0.07 0.198 0.198
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.255 0.0 0.13 1.552 0.02 1.957 1.957
Phytosterols (mg) 95.68 н/д 7.775 42.528 1.12 147.103 147.103
Monounsaturated Fat (g) 0.064 0.0 0.022 11.291 0.003 11.38 11.38
Polyunsaturated (g) 0.128 0.0 0.057 2.637 0.053 2.874 2.874