Рецепт Turkey 'N' Stuffing Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	butter 11.35g	water 29.63g	stuffing 56.35g	onions 7.84g	cream of celery soup 30.5g	milk 18.3g	turkey 13.3g	peas 28.35g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.0	4.23	0.07	0.4	0.62	2.89	1.48	9.79	97.9
Total Fat (g)	9.21	0.0	6.25	0.01	1.36	0.18	0.38	0.11	17.49	174.9
Carbohydrates (g)	0.01	0.0	12.1	0.32	2.14	0.91	0.0	3.86	19.34	193.4
Ash (g)	0.24	0.03	н/д	0.07	0.68	0.14	0.13	0.22	1.51	15.1
Calories (kcal)	81.38	0.0	122.28	1.49	21.96	7.686	15.822	21.83	272.447	2724.47
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.18	1.18	11.8
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	1.3	1.3	13.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.02	0.2
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.07	0.07	0.7
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.95	н/д	0.0	0.95	9.5
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.8	29.6	32.72	7.38	25.91	16.46	9.86	22.67	146.39	1463.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	1.33	0.17	0.41	0.95	0.0	1.42	4.29	42.9
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	0.1	0.2	0.0	0.0	1.3	2.4	24.0
Calcium (mg)	2.724	0.889	42.826	3.528	9.76	21.777	1.861	6.237	89.602	896.02
Iron (mg)	0.0	0.0	1.55	0.01	0.15	0.01	0.19	0.43	2.35	23.5
Magnesium (mg)	0.227	0.296	9.016	0.47	1.525	2.013	3.324	7.371	24.243	242.43
Phosphorus (mg)	2.724	0.0	51.279	2.195	9.15	17.385	25.927	23.247	131.907	1319.07
Potassium (mg)	2.724	0.0	68.184	8.702	29.89	27.45	39.357	43.376	219.682	2196.82
Sodium (mg)	65.376	1.185	345.989	29.086	208.925	8.052	9.307	30.618	698.539	6985.39
Zinc (mg)	0.01	0.0	0.57	0.02	0.04	0.08	0.32	0.23	1.27	12.7
Copper (mg)	0.0	0.003	0.09	0.005	0.034	0.002	0.015	0.034	0.182	1.82
Manganese (mg)	0.0	0.0	н/д	0.008	0.061	0.0	0.003	0.096	0.168	1.68
Selenium (mcg)	0.1	0.0	9.2	0.0	0.5	0.6	3.5	0.5	14.5	145.0
Vitamin A, IU (IU)	283.637	0.0	н/д	0.078	86.01	35.868	0.0	583.443	989.036	9890.36
Retinol (mcg)	76.159	0.0	190.463	0.0	2.745	10.614	0.0	0.0	279.981	2799.81
Vitamin A, RAE (mcg_RAE)	77.634	0.0	194.971	0.0	6.71	10.614	0.0	29.201	319.13	3191.3
Beta Carotene (mcg)	17.933	0.0	49.588	0.078	46.055	0.366	0.0	347.288	461.308	4613.08
Vitamin E (mg)	0.26	0.0	0.57	0.01	0.42	0.0	0.05	0.01	1.32	13.2
Vitamin D (IU)	6.356	0.0	н/д	н/д	н/д	9.516	н/д	н/д	15.872	158.72
Lycopene (mcg)	0.0	0.0	1.127	0.0	0.0	0.0	0.0	0.0	1.127	11.27
Lutein + zeaxanthin (mcg)	0.0	0.0	28.739	0.157	47.275	0.0	0.0	666.792	742.962	7429.62
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.21	0.21	2.1
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.6	0.3	0.1	0.0	0.0	5.1	7.1	71.0
Thiamin (mg)	0.001	0.0	0.096	0.002	0.006	0.004	0.009	0.074	0.192	1.92
Riboflavin (mg)	0.003	0.0	0.163	0.001	0.012	0.035	0.023	0.028	0.266	2.66
Niacin (mg)	0.005	0.0	1.493	0.005	0.082	0.016	0.604	0.488	2.693	26.93
Pantothenic acid (mg)	0.012	0.0	н/д	0.008	0.281	0.066	0.121	0.156	0.644	6.44
Vitamin B-6 (mg)	0.0	0.0	0.068	0.011	0.003	0.007	0.062	0.023	0.174	1.74
Folate (mcg)	0.341	0.0	41.699	0.784	0.61	0.915	1.197	15.026	60.571	605.71
Vitamin B-12 (mcg)	0.02	0.0	0.8	0.0	0.01	0.08	0.06	0.0	0.97	9.7
Choline (mg)	2.1	0.0	21.9	н/д	2.7	3.2	9.3	7.7	47.0	470.0
Folic acid (mcg)	0.0	0.0	13.524	0.0	0.0	0.0	0.0	0.0	13.524	135.24
Tryptophan (g)	0.001	н/д	н/д	0.001	0.006	0.007	0.033	0.011	0.06	0.6
Threonine (g)	0.005	н/д	н/д	0.002	0.015	0.016	0.129	0.057	0.224	2.24
Isoleucine (g)	0.006	н/д	н/д	0.002	0.018	0.035	0.15	0.054	0.265	2.65
Leucine (g)	0.009	н/д	н/д	0.002	0.031	0.07	0.231	0.088	0.431	4.31
Lysine (g)	0.008	н/д	н/д	0.003	0.018	0.053	0.273	0.088	0.443	4.43
Methionine (g)	0.002	н/д	н/д	0.001	0.006	0.015	0.084	0.023	0.13	1.3
Cystine (g)	0.001	н/д	н/д	0.002	0.006	0.022	0.031	0.009	0.07	0.7
Phenylalanine (g)	0.005	н/д	н/д	0.002	0.018	0.031	0.114	0.054	0.224	2.24
Tyrosine (g)	0.005	н/д	н/д	0.002	0.012	0.026	0.114	0.031	0.189	1.89
Valine (g)	0.007	н/д	н/д	0.002	0.021	0.04	0.154	0.065	0.289	2.89
Arginine (g)	0.003	н/д	н/д	0.009	0.015	0.018	0.202	0.116	0.364	3.64
Histidine (g)	0.002	н/д	н/д	0.001	0.009	0.015	0.09	0.028	0.146	1.46
Alanine (g)	0.003	н/д	н/д	0.002	0.015	0.02	0.179	0.065	0.285	2.85
Aspartic acid (g)	0.007	н/д	н/д	0.003	0.027	0.057	0.281	0.136	0.511	5.11
Glutamic acid (g)	0.02	н/д	н/д	0.01	0.095	0.143	0.472	0.201	0.941	9.41
Glycine (g)	0.002	н/д	н/д	0.002	0.012	0.011	0.144	0.051	0.222	2.22
Proline (g)	0.009	н/д	н/д	0.002	0.034	0.066	0.121	0.048	0.28	2.8
Serine (g)	0.006	н/д	н/д	0.002	0.018	0.038	0.129	0.048	0.241	2.41
Cholesterol (mg)	24.403	0.0	40.572	0.0	3.355	0.915	8.642	0.0	77.887	778.87
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.83	0.0	1.403	0.002	0.342	0.115	0.126	0.02	7.838	78.38
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.386	0.0	2.643	0.001	0.314	0.051	0.081	0.009	5.484	54.84
Polyunsaturated (g)	0.345	0.0	1.786	0.003	0.61	0.007	0.11	0.051	2.913	29.13