Рецепт Turkey, Mushrooms in White Wine on Potato Patties - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	turkey 13.07g	mushrooms 7.57g	carrots 108.58g	celery 35.6g	onion 99.0g	olive oil 9.0g	paprika 1.05g	yogurt 122.5g	cornstarch 5.33g	potatoes 225.0g	egg 44.0g	olive oil 9.0g	Всего в порции	Всего в рецепте
Protein (g)	2.84	0.23	1.01	0.25	1.09	0.0	0.15	4.25	0.01	4.55	5.54	0.0	19.92	19.92
Total Fat (g)	0.37	0.03	0.26	0.06	0.1	9.0	0.14	3.98	0.0	0.2	4.37	9.0	27.52	27.52
Carbohydrates (g)	0.0	0.25	10.4	1.06	9.25	0.0	0.59	5.71	4.86	39.31	0.34	0.0	71.76	71.76
Ash (g)	0.13	0.06	1.05	0.27	0.35	0.0	0.07	0.88	0.0	2.43	0.38	0.0	5.63	5.63
Calories (kcal)	15.547	1.665	44.518	5.696	39.6	79.56	3.035	74.725	20.307	173.25	62.92	79.56	600.382	600.382
Starch (g)	н/д	0.0	1.55	0.0	0.0	н/д	н/д	н/д	н/д	34.74	н/д	н/д	36.29	36.29
Sucrose (g)	н/д	0.0	3.9	0.04	0.98	н/д	0.01	н/д	н/д	0.38	0.05	н/д	5.36	5.36
Glucose (dextrose) (g)	н/д	0.11	0.64	0.2	1.95	н/д	0.03	н/д	н/д	0.74	0.09	н/д	3.76	3.76
Fructose (g)	н/д	0.01	0.6	0.18	1.28	н/д	0.07	н/д	н/д	0.61	0.05	н/д	2.8	2.8
Lactose (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.05	н/д	0.05	0.05
Maltose (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.05	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.69	6.99	95.87	33.97	88.22	0.0	0.1	107.68	0.44	178.52	33.37	0.0	554.85	554.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.12	5.15	0.65	4.2	0.0	0.11	5.71	0.0	1.76	0.34	0.0	18.03	18.03
Galactose (g)	н/д	0.0	0.0	0.23	0.0	н/д	0.0	н/д	н/д	0.0	0.05	н/д	0.29	0.29
Dietary Fiber (g)	0.0	0.1	3.0	0.6	1.7	0.0	0.4	0.0	0.0	5.0	0.0	0.0	10.8	10.8
Calcium (mg)	1.829	0.227	35.831	14.24	22.77	0.09	1.859	148.225	0.107	27.0	23.32	0.09	275.588	275.588
Iron (mg)	0.19	0.04	0.33	0.07	0.21	0.05	0.25	0.06	0.03	1.76	0.81	0.05	3.83	3.83
Magnesium (mg)	3.266	0.681	13.03	3.916	9.9	0.0	1.943	14.7	0.16	51.75	5.28	0.0	104.625	104.625
Phosphorus (mg)	25.477	6.507	38.003	8.544	28.71	0.0	3.623	116.375	0.693	128.25	84.04	0.0	440.221	440.221
Potassium (mg)	38.672	24.06	347.456	92.56	144.54	0.09	24.612	189.875	0.16	947.25	58.96	0.09	1868.325	1868.325
Sodium (mg)	9.146	0.378	74.92	28.48	3.96	0.18	0.357	56.35	0.48	13.5	61.6	0.18	249.531	249.531
Zinc (mg)	0.31	0.04	0.26	0.05	0.17	0.0	0.04	0.72	0.0	0.65	0.49	0.0	2.73	2.73
Copper (mg)	0.014	0.024	0.054	0.014	0.04	0.0	0.006	0.012	0.003	0.248	0.044	0.0	0.46	0.46
Manganese (mg)	0.003	0.004	0.152	0.036	0.129	0.0	0.009	0.0	0.003	0.338	0.018	0.0	0.689	0.689
Selenium (mcg)	3.5	0.7	0.1	0.1	0.5	0.0	0.0	2.7	0.1	0.7	13.9	0.0	22.4	22.4
Vitamin A, IU (IU)	0.0	0.0	18139.375	159.844	1.98	0.0	553.718	121.275	0.0	4.5	214.28	0.0	19194.971	19194.971
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	33.075	0.0	0.0	61.16	0.0	94.235	94.235
Vitamin A, RAE (mcg_RAE)	0.0	0.0	906.643	7.832	0.0	0.0	27.689	33.075	0.0	0.0	61.6	0.0	1036.839	1036.839
Beta Carotene (mcg)	0.0	0.0	8995.853	96.12	0.99	0.0	290.63	6.125	0.0	2.25	4.4	0.0	9396.368	9396.368
Vitamin E (mg)	0.05	0.0	0.72	0.1	0.02	1.29	0.31	0.07	0.0	0.02	0.43	1.29	4.3	4.3
Vitamin D (IU)	н/д	1.362	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	15.4	н/д	16.762	16.762
Lycopene (mcg)	0.0	0.0	1.086	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.086	1.086
Lutein + zeaxanthin (mcg)	0.0	0.0	277.965	100.748	3.96	0.0	138.149	0.0	0.0	18.0	145.64	0.0	684.461	684.461
Tocopherol, beta (mg)	н/д	0.0	0.01	0.0	0.0	0.01	0.0	н/д	0.0	0.0	0.01	0.01	0.04	0.04
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0	0.07	0.03	н/д	0.0	0.0	0.22	0.07	0.4	0.4
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.2	6.4	1.1	7.3	0.0	0.7	0.6	0.0	44.3	0.0	0.0	60.7	60.7
Thiamin (mg)	0.009	0.006	0.076	0.007	0.05	0.0	0.007	0.037	0.0	0.18	0.031	0.0	0.402	0.402
Riboflavin (mg)	0.022	0.03	0.065	0.021	0.03	0.0	0.018	0.172	0.0	0.068	0.211	0.0	0.637	0.637
Niacin (mg)	0.593	0.273	1.064	0.114	0.119	0.0	0.161	0.098	0.0	2.363	0.031	0.0	4.815	4.815
Pantothenic acid (mg)	0.119	0.113	0.293	0.089	0.119	0.0	0.019	0.478	0.0	0.675	0.634	0.0	2.538	2.538
Vitamin B-6 (mg)	0.061	0.008	0.152	0.025	0.119	0.0	0.042	0.037	0.0	0.675	0.062	0.0	1.18	1.18
Folate (mcg)	1.176	1.211	20.63	12.816	18.81	0.0	1.113	8.575	0.0	36.0	20.68	0.0	121.011	121.011
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.0	0.0	0.0	0.0	0.45	0.0	0.0	0.57	0.0	1.08	1.08
Choline (mg)	9.2	1.3	9.6	2.2	6.0	0.0	0.5	18.6	0.0	27.2	110.5	0.0	185.2	185.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.003	0.011	0.004	0.01	0.0	н/д	0.025	0.0	0.068	0.075	0.0	0.227	0.227
Threonine (g)	0.127	0.008	0.206	0.007	0.02	0.0	н/д	0.172	0.001	0.18	0.246	0.0	0.967	0.967
Isoleucine (g)	0.148	0.006	0.087	0.007	0.01	0.0	н/д	0.233	0.001	0.18	0.295	0.0	0.966	0.966
Leucine (g)	0.227	0.009	0.109	0.011	0.03	0.0	н/д	0.429	0.002	0.27	0.48	0.0	1.566	1.566
Lysine (g)	0.268	0.008	0.109	0.011	0.04	0.0	н/д	0.38	0.001	0.293	0.4	0.0	1.508	1.508
Methionine (g)	0.082	0.002	0.022	0.004	0.0	0.0	н/д	0.123	0.001	0.068	0.167	0.0	0.468	0.468
Cystine (g)	0.03	0.001	0.087	0.0	0.0	0.0	н/д	0.037	0.001	0.068	0.119	0.0	0.341	0.341
Phenylalanine (g)	0.112	0.007	0.065	0.007	0.03	0.0	н/д	0.233	0.001	0.203	0.299	0.0	0.956	0.956
Tyrosine (g)	0.112	0.003	0.043	0.004	0.01	0.0	н/д	0.221	0.001	0.18	0.22	0.0	0.793	0.793
Valine (g)	0.152	0.017	0.076	0.011	0.02	0.0	н/д	0.355	0.001	0.27	0.378	0.0	1.28	1.28
Arginine (g)	0.199	0.006	0.098	0.007	0.099	0.0	н/д	0.123	0.001	0.225	0.361	0.0	1.117	1.117
Histidine (g)	0.089	0.005	0.043	0.004	0.01	0.0	н/д	0.11	0.001	0.113	0.136	0.0	0.51	0.51
Alanine (g)	0.176	0.015	0.119	0.007	0.02	0.0	н/д	0.184	0.001	0.135	0.326	0.0	0.983	0.983
Aspartic acid (g)	0.276	0.015	0.206	0.043	0.089	0.0	н/д	0.343	0.001	1.148	0.585	0.0	2.706	2.706
Glutamic acid (g)	0.464	0.026	0.402	0.032	0.257	0.0	н/д	0.833	0.003	0.788	0.739	0.0	3.543	3.543
Glycine (g)	0.141	0.007	0.054	0.007	0.03	0.0	н/д	0.098	0.001	0.135	0.189	0.0	0.662	0.662
Proline (g)	0.119	0.006	0.054	0.007	0.01	0.0	н/д	0.502	0.001	0.158	0.224	0.0	1.081	1.081
Serine (g)	0.127	0.007	0.054	0.007	0.02	0.0	н/д	0.27	0.001	0.203	0.427	0.0	1.114	1.114
Cholesterol (mg)	8.492	0.0	0.0	0.0	0.0	0.0	0.0	15.925	0.0	0.0	186.12	0.0	210.537	210.537
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.124	0.003	0.043	0.014	0.04	1.243	0.022	2.573	0.001	0.068	1.364	1.243	6.737	6.737
Phytosterols (mg)	н/д	н/д	н/д	2.136	14.85	19.89	1.838	н/д	н/д	11.25	н/д	19.89	69.854	69.854
Monounsaturated Fat (g)	0.08	0.0	0.011	0.011	0.01	6.566	0.013	1.09	0.001	0.0	1.676	6.566	16.025	16.025
Polyunsaturated (g)	0.108	0.011	0.13	0.028	0.02	0.947	0.087	0.11	0.002	0.09	0.598	0.947	3.079	3.079