Распечатать
E-mail
 |
Ингредиенты
- turkey mince (ready marinated)
- 2 tomatoes (chopped)
- 2 spring onions (washed and chopped)
- 2 eggs (lightly beaten)
- chicken stock granules
- pepper
- Frying the turkey mince
View Full Recipe at Keep Learning Keep Smiling
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 408g | |
| Calories 355 | |
| Calories from Fat 113 | 32% |
| Total Fat 12.6g | 16% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 495mg | 165% |
| Sodium 264mg | 11% |
| Potassium 1009mg | 29% |
| Total Carbs 6.27g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 4.07g | 3% |
| Protein 52.03g | 83% |
%20pancakes.%20It%20was%20really%20delicious.%20It%20kept%20me%20thinking%20for%20days%20and%20I%20told%20myself%20I%20had%20to%20make%20it.%20My%20friend%20made%20this%20soup%20vegetarian%20but%20I%20added%20turkey%20mince%20as%20I%20had%20some%20leftover%20turkey%20mince%20from%20making%20turkey%20wantan%20for%20lunch.%20I%20made%20scallion%20pancakes%20to%20go%20with%20it%20too.%20They%20are%20such%20a%20beautiful%20combination.%20I%20must%20say%20my%20family%20fell%20in%20love%20with%20it%20at%20first%20taste!%3C/p%3E%3Cp%3EI%20have%20been%20cooking%20this%20fabulous%20soup%20very%20frequently%20ever%20since.%20We%20think%20it%E2%80%99s%20such%20a%20wonderful%20soup%20to%20have%20before%20we%20go%20for%20sports.%20It%20is%20light%20and%20yet%20filling%20enough%20to%20last%20us%20through%20until%20the%20games%20are%20over.%3C/p%3E%3Cp%3EIt%20is%20very%20simple%20to%20cook%20this%20soup.%20You%20can%20omit%20the%20turkey%20mince%20if%20you%20like%20it%20vegetarian%20but%20I%20find%20the%20taste%20is%20not%20as%20good.%20Here%E2%80%99s%20my%20simple%20recipe%20to%20share:%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EHeat%20up%20some%20fried%20ginger%20oil%20in%20a%20pot.%20Add%20the%20turkey%20mince%20and%20fry%20until%20fragrant.%20Pour%20in%20some%20boiling%20water,%202-3%20cups.%20Add%20the%20tomatoes%20and%20spring%20onions.%20When%20it%20comes%20to%20a%20boil,%20pour%20in%20the%20beaten%20egg%20slowy,%20stirring%20as%20you%20pour.%20Turn%20of%20the%20fire%20and%20season%20according%20to%20your%20taste.%20Serve%20hot.%3C/p%3E%3Cp%3ESoup%20in%20the%20pot%20(before%20adding%20egg)%3C/p%3E%3Cp%3EWhat%20is%20your%20favourite%20soup?%20Do%20you%20have%20a%20favourite%20easy%20and%20light%20soup?%20Please%20share,%20add%20and%20comment%20in%20the%20comment%20box%20below.%3C/p%3E%3Cp%3EOther%20light%20soups%20that%20you%20may%20be%20interested%20in:%3C/p%3E%3Cp%3EHot%20And%20Sour%20Tofu%20Soup%3C/p%3E%3Cp%3EMore%20soup%20recipes%20at%20http://www.keeplearningkeepsmiling.com/recipes%3C/p%3E%3Cp%3EQuote%20of%20the%20day%E2%80%A6%E2%80%A6%3C/p%3E%3Cp%3E%E2%80%9CIf%20you%20focus%20on%20results,%20you%20will%20never%20change.%20If%20you%20focus%20on%20change,%20you%20will%20get%20results.%E2%80%9D%3C/p%3E%3Cp%3EJack%20Dixon%3C/p%3E%3Cp%3EKeep%20Learning%20Keep%20Smiling%3C/p%3E){kind=link}