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Ингредиенты
- fat”. Now there’s something I can sink my teeth into. And it has a
- Add the turkey and cooked vegetables to a
- large bowl. Add the egg whites, panko, cottage cheese, 2 teaspoons
- of salt and 1/2 teaspoon of white pepper. Knead until blended and put into the
- metal pan. Place the pans on a baking sheet and bake in the upper third of the
- tablespoon of oil. Add the remaining peppers and cook over moderate heat until
View Full Recipe at CHEWING THE FAT
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 485g | |
| Calories 526 | |
| Calories from Fat 182 | 35% |
| Total Fat 20.46g | 26% |
| Saturated Fat 3.08g | 12% |
| Trans Fat 0.35g | |
| Cholesterol 122mg | 41% |
| Sodium 265mg | 11% |
| Potassium 1159mg | 33% |
| Total Carbs 38.23g | 10% |
| Dietary Fiber 11.4g | 38% |
| Sugars 0.0g | 0% |
| Protein 50.44g | 81% |
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