Рецепт Turkey Meatballs With Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	turkey 113.4g	onion 12.0g	egg 12.32g	mayonnaise 7.5g	oil 6.8g	turkey gravy 0.0g	Всего в порции	Всего в рецепте
Protein (g)	19.8	0.22	1.55	0.0	0.0	н/д	21.57	86.28
Total Fat (g)	9.37	0.02	1.22	5.84	6.8	н/д	23.25	93.0
Carbohydrates (g)	0.0	0.88	0.09	0.02	0.0	н/д	1.0	4.0
Ash (g)	0.99	0.1	0.11	0.03	0.0	н/д	1.22	4.88
Calories (kcal)	168.962	3.84	17.618	51.6	60.112	н/д	302.132	1208.528
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.12
Fructose (g)	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Lactose (g)	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Maltose (g)	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	81.61	10.78	9.34	1.63	0.0	н/д	103.36	413.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.28	0.09	0.02	0.0	н/д	0.4	1.6
Galactose (g)	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.0	н/д	0.3	1.2
Calcium (mg)	14.742	8.64	6.53	0.525	0.0	н/д	30.436	121.744
Iron (mg)	1.42	0.18	0.23	0.02	0.0	н/д	1.84	7.36
Magnesium (mg)	21.546	2.4	1.478	0.075	0.0	н/д	25.499	101.996
Phosphorus (mg)	176.9	4.44	23.531	1.875	0.0	н/д	206.746	826.984
Potassium (mg)	264.216	33.12	16.509	1.05	0.0	н/д	314.895	1259.58
Sodium (mg)	106.594	1.92	17.248	36.45	0.0	н/д	162.212	648.848
Zinc (mg)	2.19	0.05	0.14	0.01	0.0	н/д	2.38	9.52
Copper (mg)	0.102	0.01	0.012	0.0	0.0	н/д	0.124	0.496
Manganese (mg)	0.023	0.019	0.005	н/д	н/д	н/д	0.047	0.188
Selenium (mcg)	21.4	0.1	3.9	0.1	0.0	н/д	25.5	102.0
Vitamin A, IU (IU)	5.67	119.64	59.998	0.0	0.0	н/д	185.308	741.232
Retinol (mcg)	2.268	0.0	17.125	0.0	0.0	н/д	19.393	77.572
Vitamin A, RAE (mcg_RAE)	2.268	6.0	17.248	0.0	0.0	н/д	25.516	102.064
Beta Carotene (mcg)	0.0	71.76	1.232	0.0	0.0	н/д	72.992	291.968
Vitamin E (mg)	0.4	0.07	0.12	0.88	0.63	н/д	2.09	8.36
Vitamin D (IU)	н/д	н/д	4.312	н/д	н/д	н/д	4.312	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	136.44	40.779	0.0	0.0	н/д	177.219	708.876
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.06	н/д	н/д	н/д	0.06	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.3	0.0	0.0	0.0	н/д	2.3	9.2
Thiamin (mg)	0.068	0.007	0.009	0.001	0.0	н/д	0.085	0.34
Riboflavin (mg)	0.147	0.01	0.059	0.005	0.0	н/д	0.221	0.884
Niacin (mg)	3.958	0.064	0.009	0.001	0.0	н/д	4.031	16.124
Pantothenic acid (mg)	0.782	0.01	0.177	н/д	0.0	н/д	0.969	3.876
Vitamin B-6 (mg)	0.397	0.007	0.017	0.001	0.0	н/д	0.422	1.688
Folate (mcg)	7.938	7.68	5.79	0.0	0.0	н/д	21.408	85.632
Vitamin B-12 (mcg)	0.39	0.0	0.16	0.0	0.0	н/д	0.54	2.16
Choline (mg)	н/д	0.7	30.9	0.1	н/д	н/д	31.7	126.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.227	0.002	0.021	н/д	0.0	н/д	0.25	1.0
Threonine (g)	0.873	0.008	0.069	н/д	0.0	н/д	0.951	3.804
Isoleucine (g)	1.021	0.01	0.083	н/д	0.0	н/д	1.113	4.452
Leucine (g)	1.565	0.013	0.134	н/д	0.0	н/д	1.712	6.848
Lysine (g)	1.848	0.011	0.112	н/д	0.0	н/д	1.971	7.884
Methionine (g)	0.567	0.002	0.047	н/д	0.0	н/д	0.616	2.464
Cystine (g)	0.204	н/д	0.033	н/д	0.0	н/д	0.237	0.948
Phenylalanine (g)	0.782	0.007	0.084	н/д	0.0	н/д	0.873	3.492
Tyrosine (g)	0.771	0.006	0.062	н/д	0.0	н/д	0.839	3.356
Valine (g)	1.043	0.01	0.106	н/д	0.0	н/д	1.159	4.636
Arginine (g)	1.361	0.016	0.101	н/д	0.0	н/д	1.477	5.908
Histidine (g)	0.612	0.004	0.038	н/д	0.0	н/д	0.654	2.616
Alanine (g)	1.213	0.01	0.091	н/д	0.0	н/д	1.314	5.256
Aspartic acid (g)	1.905	0.02	0.164	н/д	0.0	н/д	2.089	8.356
Glutamic acid (g)	3.198	0.046	0.207	н/д	0.0	н/д	3.45	13.8
Glycine (g)	0.975	0.011	0.053	н/д	0.0	н/д	1.039	4.156
Proline (g)	0.816	0.014	0.063	н/д	0.0	н/д	0.894	3.576
Serine (g)	0.873	0.01	0.12	н/д	0.0	н/д	1.002	4.008
Cholesterol (mg)	89.584	0.0	52.114	0.0	0.0	н/д	141.698	566.792
Trans Fat (g)	0.306	н/д	н/д	н/д	0.175	н/д	0.482	1.928
Saturated Fat (g)	2.551	0.004	0.382	0.809	0.505	н/д	4.251	17.004
Phytosterols (mg)	н/д	н/д	н/д	н/д	17.0	н/д	17.0	68.0
Monounsaturated Fat (g)	3.515	0.004	0.469	1.352	1.546	н/д	6.886	27.544
Polyunsaturated (g)	2.268	0.008	0.168	3.416	4.43	н/д	10.289	41.156