Рецепт Turkey Meat Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
turkey
226.8g |
pepper
0.0g |
salt
0.0g |
cloves
0.18g |
allspice
0.32g |
onion
24.75g |
celery
8.9g |
saltines
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 39.6 | н/д | н/д | 0.01 | 0.02 | 0.27 | 0.06 | 0.04 | 40.0 | 160.0 |
Total Fat (g) | 18.73 | н/д | н/д | 0.04 | 0.03 | 0.02 | 0.02 | 0.03 | 18.87 | 75.48 |
Carbohydrates (g) | 0.0 | н/д | н/д | 0.11 | 0.23 | 2.31 | 0.26 | 0.28 | 3.19 | 12.76 |
Ash (g) | 1.97 | н/д | н/д | 0.01 | 0.01 | 0.09 | 0.07 | 0.01 | 2.16 | 8.64 |
Calories (kcal) | 337.925 | н/д | н/д | 0.565 | 0.835 | 9.9 | 1.424 | 1.579 | 352.228 | 1408.912 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.25 | 0.25 | 1.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.25 | 0.01 | 0.0 | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.49 | 0.05 | 0.0 | 0.54 | 2.16 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.32 | 0.05 | 0.0 | 0.37 | 1.48 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 163.22 | н/д | н/д | 0.01 | 0.03 | 22.05 | 8.49 | 0.02 | 193.83 | 775.32 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.0 | н/д | 1.05 | 0.16 | 0.01 | 1.22 | 4.88 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.0 | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 29.483 | н/д | н/д | 1.131 | 2.099 | 5.693 | 3.56 | 0.079 | 42.044 | 168.176 |
Iron (mg) | 2.83 | н/д | н/д | 0.02 | 0.02 | 0.05 | 0.02 | 0.02 | 2.96 | 11.84 |
Magnesium (mg) | 43.091 | н/д | н/д | 0.462 | 0.429 | 2.475 | 0.979 | 0.094 | 47.529 | 190.116 |
Phosphorus (mg) | 353.8 | н/д | н/д | 0.184 | 0.359 | 7.178 | 2.136 | 0.416 | 364.072 | 1456.288 |
Potassium (mg) | 528.432 | н/д | н/д | 1.929 | 3.315 | 36.135 | 23.14 | 0.596 | 593.547 | 2374.188 |
Sodium (mg) | 213.187 | н/д | н/д | 0.425 | 0.244 | 0.99 | 7.12 | 4.185 | 226.152 | 904.608 |
Zinc (mg) | 4.38 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 4.44 | 17.76 |
Copper (mg) | 0.204 | н/д | н/д | 0.001 | 0.002 | 0.01 | 0.004 | 0.001 | 0.221 | 0.884 |
Manganese (mg) | 0.045 | н/д | н/д | 0.053 | 0.009 | 0.032 | 0.009 | 0.003 | 0.151 | 0.604 |
Selenium (mcg) | 42.9 | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 43.1 | 172.4 |
Vitamin A, IU (IU) | 11.34 | н/д | н/д | 0.928 | 1.715 | 0.495 | 39.961 | 0.004 | 54.441 | 217.764 |
Retinol (mcg) | 4.536 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.536 | 18.144 |
Vitamin A, RAE (mcg_RAE) | 4.536 | н/д | н/д | 0.047 | 0.086 | 0.0 | 1.958 | 0.0 | 6.627 | 26.508 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.147 | н/д | 0.248 | 24.03 | 0.0 | 24.425 | 97.7 |
Vitamin E (mg) | 0.79 | н/д | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.0 | 0.84 | 3.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.99 | 25.187 | 0.064 | 26.241 | 104.964 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | н/д | 0.1 | 0.1 | 1.8 | 0.3 | 0.0 | 2.4 | 9.6 |
Thiamin (mg) | 0.136 | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.002 | 0.002 | 0.153 | 0.612 |
Riboflavin (mg) | 0.295 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.005 | 0.001 | 0.309 | 1.236 |
Niacin (mg) | 7.915 | н/д | н/д | 0.003 | 0.009 | 0.03 | 0.028 | 0.02 | 8.005 | 32.02 |
Pantothenic acid (mg) | 1.565 | н/д | н/д | н/д | н/д | 0.03 | 0.022 | 0.002 | 1.619 | 6.476 |
Vitamin B-6 (mg) | 0.794 | н/д | н/д | 0.001 | 0.001 | 0.03 | 0.006 | 0.0 | 0.832 | 3.328 |
Folate (mcg) | 15.876 | н/д | н/д | 0.163 | 0.114 | 4.703 | 3.204 | 0.525 | 24.584 | 98.336 |
Vitamin B-12 (mcg) | 0.77 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 3.08 |
Choline (mg) | н/д | н/д | н/д | 0.1 | н/д | 1.5 | 0.5 | 0.1 | 2.2 | 8.8 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.439 | 0.439 | 1.756 |
Tryptophan (g) | 0.454 | н/д | н/д | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.457 | 1.828 |
Threonine (g) | 1.746 | н/д | н/д | н/д | н/д | 0.005 | 0.002 | 0.001 | 1.754 | 7.016 |
Isoleucine (g) | 2.041 | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.001 | 2.047 | 8.188 |
Leucine (g) | 3.13 | н/д | н/д | н/д | н/д | 0.007 | 0.003 | 0.002 | 3.142 | 12.568 |
Lysine (g) | 3.697 | н/д | н/д | н/д | н/д | 0.01 | 0.003 | 0.001 | 3.71 | 14.84 |
Methionine (g) | 1.134 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.001 | 1.135 | 4.54 |
Cystine (g) | 0.408 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.409 | 1.636 |
Phenylalanine (g) | 1.565 | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.002 | 1.576 | 6.304 |
Tyrosine (g) | 1.542 | н/д | н/д | н/д | н/д | 0.002 | 0.001 | 0.001 | 1.546 | 6.184 |
Valine (g) | 2.087 | н/д | н/д | н/д | н/д | 0.005 | 0.003 | 0.002 | 2.096 | 8.384 |
Arginine (g) | 2.722 | н/д | н/д | н/д | н/д | 0.025 | 0.002 | 0.001 | 2.749 | 10.996 |
Histidine (g) | 1.225 | н/д | н/д | н/д | н/д | 0.002 | 0.001 | 0.001 | 1.229 | 4.916 |
Alanine (g) | 2.427 | н/д | н/д | н/д | н/д | 0.005 | 0.002 | 0.001 | 2.435 | 9.74 |
Aspartic acid (g) | 3.81 | н/д | н/д | н/д | н/д | 0.022 | 0.011 | 0.002 | 3.845 | 15.38 |
Glutamic acid (g) | 6.396 | н/д | н/д | н/д | н/д | 0.064 | 0.008 | 0.012 | 6.48 | 25.92 |
Glycine (g) | 1.95 | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.001 | 1.961 | 7.844 |
Proline (g) | 1.633 | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.004 | 1.641 | 6.564 |
Serine (g) | 1.746 | н/д | н/д | н/д | н/д | 0.005 | 0.002 | 0.002 | 1.755 | 7.02 |
Cholesterol (mg) | 179.168 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 179.168 | 716.672 |
Trans Fat (g) | 0.612 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.614 | 2.456 |
Saturated Fat (g) | 5.103 | н/д | н/д | 0.01 | 0.008 | 0.01 | 0.004 | 0.008 | 5.141 | 20.564 |
Phytosterols (mg) | н/д | н/д | н/д | 0.448 | 0.194 | 3.713 | 0.534 | н/д | 4.888 | 19.552 |
Monounsaturated Fat (g) | 7.031 | н/д | н/д | 0.003 | 0.002 | 0.002 | 0.003 | 0.008 | 7.049 | 28.196 |
Polyunsaturated (g) | 4.536 | н/д | н/д | 0.012 | 0.007 | 0.005 | 0.007 | 0.015 | 4.583 | 18.332 |