Рецепт Turkey Kielbasa And Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage
9.2g |
salt
3.0g |
onion
135.0g |
potato
276.75g |
caraway
1.05g |
chicken broth
621.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 1.49 | 5.59 | 0.21 | 6.21 | 13.61 | 13.61 |
Total Fat (g) | 0.01 | 0.0 | 0.14 | 0.25 | 0.15 | 0.62 | 1.17 | 1.17 |
Carbohydrates (g) | 0.53 | 0.0 | 12.61 | 48.35 | 0.52 | 2.48 | 64.5 | 64.5 |
Ash (g) | 0.06 | 2.99 | 0.47 | 2.99 | 0.06 | 4.35 | 10.92 | 10.92 |
Calories (kcal) | 2.3 | 0.0 | 54.0 | 213.098 | 3.497 | 43.473 | 316.367 | 316.367 |
Starch (g) | 0.0 | н/д | 0.0 | 42.73 | н/д | н/д | 42.73 | 42.73 |
Sucrose (g) | 0.01 | н/д | 1.34 | 0.47 | н/д | н/д | 1.81 | 1.81 |
Glucose (dextrose) (g) | 0.15 | н/д | 2.66 | 0.91 | н/д | н/д | 3.73 | 3.73 |
Fructose (g) | 0.13 | н/д | 1.74 | 0.75 | н/д | н/д | 2.62 | 2.62 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.48 | 0.01 | 120.3 | 219.57 | 0.1 | 607.38 | 955.84 | 955.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | 0.0 | 5.72 | 2.16 | 0.01 | 0.0 | 8.18 | 8.18 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 2.3 | 6.1 | 0.4 | 2.5 | 11.5 | 11.5 |
Calcium (mg) | 3.68 | 0.72 | 31.05 | 33.21 | 7.235 | 37.262 | 113.157 | 113.157 |
Iron (mg) | 0.04 | 0.01 | 0.28 | 2.16 | 0.17 | 1.24 | 3.91 | 3.91 |
Magnesium (mg) | 1.104 | 0.03 | 13.5 | 63.653 | 2.709 | 6.21 | 87.206 | 87.206 |
Phosphorus (mg) | 2.392 | 0.0 | 39.15 | 157.748 | 5.964 | 80.735 | 285.989 | 285.989 |
Potassium (mg) | 15.64 | 0.24 | 197.1 | 1165.118 | 14.186 | 496.832 | 1889.115 | 1889.115 |
Sodium (mg) | 1.656 | 1162.74 | 5.4 | 16.605 | 0.179 | 981.243 | 2167.823 | 2167.823 |
Zinc (mg) | 0.02 | 0.0 | 0.23 | 0.8 | 0.06 | 0.43 | 1.54 | 1.54 |
Copper (mg) | 0.002 | 0.001 | 0.054 | 0.304 | 0.01 | 0.186 | 0.557 | 0.557 |
Manganese (mg) | 0.015 | 0.003 | 0.176 | 0.415 | 0.014 | 0.311 | 0.933 | 0.933 |
Selenium (mcg) | 0.0 | 0.0 | 0.7 | 0.8 | 0.1 | 0.0 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 9.016 | 0.0 | 2.7 | 5.535 | 3.812 | 0.0 | 21.063 | 21.063 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.46 | 0.0 | 0.0 | 0.0 | 0.189 | 0.0 | 0.649 | 0.649 |
Beta Carotene (mcg) | 3.864 | 0.0 | 1.35 | 2.768 | 1.985 | 0.0 | 9.966 | 9.966 |
Vitamin E (mg) | 0.01 | 0.0 | 0.03 | 0.03 | 0.03 | 0.0 | 0.09 | 0.09 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 2.76 | 0.0 | 5.4 | 22.14 | 2.153 | 0.0 | 32.453 | 32.453 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 10.0 | 54.5 | 0.2 | 43.5 | 111.6 | 111.6 |
Thiamin (mg) | 0.006 | 0.0 | 0.068 | 0.221 | 0.004 | 0.0 | 0.298 | 0.298 |
Riboflavin (mg) | 0.004 | 0.0 | 0.041 | 0.083 | 0.004 | 0.062 | 0.193 | 0.193 |
Niacin (mg) | 0.021 | 0.0 | 0.162 | 2.906 | 0.038 | 3.167 | 6.294 | 6.294 |
Pantothenic acid (mg) | 0.019 | 0.0 | 0.162 | 0.83 | н/д | 0.062 | 1.074 | 1.074 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.162 | 0.83 | 0.004 | 0.062 | 1.069 | 1.069 |
Folate (mcg) | 3.956 | 0.0 | 25.65 | 44.28 | 0.105 | 0.0 | 73.991 | 73.991 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.25 | 0.25 |
Choline (mg) | 1.0 | 0.0 | 8.2 | 33.5 | 0.3 | н/д | 43.0 | 43.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.014 | 0.083 | 0.003 | н/д | 0.1 | 0.1 |
Threonine (g) | 0.004 | 0.0 | 0.027 | 0.221 | 0.008 | н/д | 0.26 | 0.26 |
Isoleucine (g) | 0.003 | 0.0 | 0.014 | 0.221 | 0.009 | н/д | 0.246 | 0.246 |
Leucine (g) | 0.004 | 0.0 | 0.041 | 0.332 | 0.013 | н/д | 0.389 | 0.389 |
Lysine (g) | 0.004 | 0.0 | 0.054 | 0.36 | 0.011 | н/д | 0.428 | 0.428 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.083 | 0.004 | н/д | 0.088 | 0.088 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.083 | 0.003 | н/д | 0.087 | 0.087 |
Phenylalanine (g) | 0.003 | 0.0 | 0.041 | 0.249 | 0.009 | н/д | 0.301 | 0.301 |
Tyrosine (g) | 0.002 | 0.0 | 0.014 | 0.221 | 0.007 | н/д | 0.243 | 0.243 |
Valine (g) | 0.004 | 0.0 | 0.027 | 0.332 | 0.011 | н/д | 0.374 | 0.374 |
Arginine (g) | 0.007 | 0.0 | 0.135 | 0.277 | 0.013 | н/д | 0.432 | 0.432 |
Histidine (g) | 0.002 | 0.0 | 0.014 | 0.138 | 0.006 | н/д | 0.159 | 0.159 |
Alanine (g) | 0.004 | 0.0 | 0.027 | 0.166 | 0.01 | н/д | 0.206 | 0.206 |
Aspartic acid (g) | 0.011 | 0.0 | 0.122 | 1.411 | 0.022 | н/д | 1.566 | 1.566 |
Glutamic acid (g) | 0.027 | 0.0 | 0.351 | 0.969 | 0.033 | н/д | 1.38 | 1.38 |
Glycine (g) | 0.003 | 0.0 | 0.041 | 0.166 | 0.014 | н/д | 0.223 | 0.223 |
Proline (g) | 0.005 | 0.0 | 0.014 | 0.194 | 0.01 | н/д | 0.221 | 0.221 |
Serine (g) | 0.005 | 0.0 | 0.027 | 0.249 | 0.01 | н/д | 0.291 | 0.291 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 0.054 | 0.083 | 0.007 | 0.186 | 0.333 | 0.333 |
Phytosterols (mg) | 1.012 | 0.0 | 20.25 | 13.838 | 0.798 | н/д | 35.898 | 35.898 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.014 | 0.0 | 0.075 | 0.311 | 0.401 | 0.401 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.027 | 0.111 | 0.034 | 0.124 | 0.298 | 0.298 |