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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.8g 		mustard
11.25g 		worcestershire sauce
0.72g 		smoke
0.62g 		half
15.0g 		poppy
17.6g 		turkey
188.27g 		provolone
28.0g 		hamburger buns
215.0g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.49 0.0 0.0 0.44 3.17 40.99 7.16 20.43 73.16 73.16
Total Fat (g) 46.07 0.45 0.0 0.0 1.73 7.31 5.38 7.45 9.31 77.71 77.71
Carbohydrates (g) 0.03 0.6 0.14 0.0 0.65 4.95 0.0 0.6 106.32 113.29 113.29
Ash (g) 0.02 0.41 0.01 н/д 0.1 1.12 1.83 1.32 4.34 9.16 9.16
Calories (kcal) 407.256 7.538 0.562 0.0 19.5 92.4 224.041 98.28 599.85 1449.426 1449.426
Starch (g) н/д 0.07 н/д н/д н/д н/д н/д н/д 87.68 87.75 87.75
Sucrose (g) н/д 0.02 н/д н/д н/д 0.41 н/д н/д 0.0 0.43 0.43
Glucose (dextrose) (g) н/д 0.05 н/д н/д н/д 0.07 н/д н/д 5.68 5.79 5.79
Fructose (g) н/д 0.02 н/д н/д н/д 0.05 н/д н/д 4.88 4.95 4.95
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.52 0.52 0.52
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 2.43 2.43 2.43
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.19 9.3 0.57 н/д 12.09 1.05 139.62 11.47 74.61 258.88 258.88
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.1 0.07 0.0 0.02 0.53 0.0 0.16 13.44 14.35 14.35
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 3.4 0.0 0.0 4.5 8.3 8.3
Calcium (mg) 13.632 6.525 0.77 н/д 15.75 253.088 26.358 211.68 296.7 824.503 824.503
Iron (mg) 0.01 0.17 0.04 н/д 0.01 1.72 2.73 0.15 7.14 11.96 11.96
Magnesium (mg) 1.136 5.513 0.094 н/д 1.5 61.072 47.068 7.84 45.15 169.372 169.372
Phosphorus (mg) 13.632 11.925 0.432 н/д 14.25 153.12 367.127 138.88 133.3 832.666 832.666
Potassium (mg) 13.632 15.525 5.76 0.0 19.5 126.544 557.279 38.64 202.1 978.98 978.98
Sodium (mg) 6.248 127.688 7.056 0.0 6.15 4.576 131.789 245.28 1029.85 1558.637 1558.637
Zinc (mg) 0.05 0.07 0.0 н/д 0.08 1.39 4.46 0.9 1.42 8.38 8.38
Copper (mg) 0.011 0.01 0.001 н/д 0.002 0.287 0.207 0.008 0.473 1.0 1.0
Manganese (mg) 0.0 0.047 н/д н/д 0.0 1.181 0.038 0.003 0.581 1.849 1.849
Selenium (mcg) 0.6 3.7 0.0 н/д 0.3 2.4 49.9 4.1 41.9 102.8 102.8
Vitamin A, IU (IU) 1419.432 7.988 0.569 н/д 53.1 0.0 0.0 246.4 0.0 1727.488 1727.488
Retinol (mcg) 381.128 0.0 0.007 н/д 14.25 0.0 0.0 64.4 0.0 459.785 459.785
Vitamin A, RAE (mcg_RAE) 388.512 0.45 0.036 н/д 14.55 0.0 0.0 66.08 0.0 469.628 469.628
Beta Carotene (mcg) 89.744 3.263 0.31 н/д 3.3 0.0 0.0 19.04 0.0 115.656 115.656
Vitamin E (mg) 1.32 0.04 0.0 н/д 0.05 0.31 0.66 0.06 0.15 2.59 2.59
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.025 0.346 н/д 0.0 0.0 0.0 0.0 96.75 99.121 99.121
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 1.46 н/д н/д н/д 1.46 1.46
Tocopherol, gamma (mg) 0.0 0.23 н/д н/д н/д 1.55 н/д н/д н/д 1.78 1.78
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.04 н/д н/д н/д 0.05 0.05
Vitamin C (mg) 0.0 0.2 0.1 н/д 0.1 0.2 0.0 0.0 0.0 0.6 0.6
Thiamin (mg) 0.006 0.038 0.001 н/д 0.006 0.15 0.132 0.006 0.86 1.197 1.197
Riboflavin (mg) 0.017 0.003 0.001 н/д 0.023 0.018 0.32 0.09 0.688 1.159 1.159
Niacin (mg) 0.023 0.059 0.005 н/д 0.012 0.158 8.547 0.045 8.923 17.771 17.771
Pantothenic acid (mg) 0.062 0.034 н/д н/д 0.044 0.056 1.713 0.134 0.71 2.753 2.753
Vitamin B-6 (mg) 0.0 0.007 0.0 н/д 0.006 0.044 0.885 0.02 0.151 1.112 1.112
Folate (mcg) 1.704 0.788 0.058 н/д 0.45 14.432 16.944 2.8 238.65 275.825 275.825
Vitamin B-12 (mcg) 0.1 0.0 0.0 н/д 0.05 0.0 0.81 0.41 0.43 1.79 1.79
Choline (mg) 10.7 2.5 0.0 н/д 2.8 1.5 132.4 4.3 31.4 185.6 185.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 180.6 180.6 180.6
Tryptophan (g) 0.006 0.001 н/д н/д 0.006 0.032 0.471 0.098 0.215 0.828 0.828
Threonine (g) 0.023 0.019 н/д н/д 0.02 0.121 1.826 0.274 0.559 2.842 2.842
Isoleucine (g) 0.028 0.017 н/д н/д 0.027 0.144 2.127 0.305 0.753 3.402 3.402
Leucine (g) 0.045 0.034 н/д н/д 0.044 0.232 3.276 0.644 1.333 5.608 5.608
Lysine (g) 0.04 0.03 н/д н/д 0.036 0.167 3.86 0.742 0.516 5.391 5.391
Methionine (g) 0.011 0.009 н/д н/д 0.011 0.088 1.186 0.193 0.344 1.842 1.842
Cystine (g) 0.006 0.009 н/д н/д 0.005 0.053 0.433 0.034 0.409 0.947 0.947
Phenylalanine (g) 0.023 0.019 н/д н/д 0.021 0.134 1.619 0.361 0.925 3.101 3.101
Tyrosine (g) 0.023 0.016 н/д н/д 0.021 0.128 1.619 0.426 0.559 2.792 2.792
Valine (g) 0.034 0.023 н/д н/д 0.03 0.194 2.184 0.459 0.839 3.762 3.762
Arginine (g) 0.017 0.029 н/д н/д 0.017 0.343 2.862 0.286 0.71 4.263 4.263
Histidine (g) 0.011 0.014 н/д н/д 0.012 0.083 1.28 0.314 0.409 2.122 2.122
Alanine (g) 0.017 0.019 н/д н/д 0.015 0.148 2.542 0.199 0.667 3.606 3.606
Aspartic acid (g) 0.034 0.045 н/д н/д 0.035 0.417 3.972 0.487 0.925 5.915 5.915
Glutamic acid (g) 0.102 0.084 н/д н/д 0.093 0.757 6.684 1.747 6.063 15.53 15.53
Glycine (g) 0.011 0.027 н/д н/д 0.009 0.167 2.033 0.12 0.688 3.056 3.056
Proline (g) 0.045 0.042 н/д н/д 0.044 0.484 1.713 0.776 2.021 5.124 5.124
Serine (g) 0.028 0.024 н/д н/д 0.024 0.167 1.826 0.412 0.903 3.384 3.384
Cholesterol (mg) 122.12 0.0 0.0 0.0 5.55 0.0 122.376 19.32 0.0 269.366 269.366
Trans Fat (g) н/д 0.001 н/д 0.0 н/д 0.0 н/д н/д н/д 0.001 0.001
Saturated Fat (g) 29.178 0.028 0.0 0.0 1.074 0.796 1.789 4.782 2.344 39.99 39.99
Phytosterols (mg) н/д н/д н/д н/д н/д 15.664 н/д н/д 0.0 15.664 15.664
Monounsaturated Fat (g) 11.939 0.296 0.0 0.0 0.498 1.052 1.148 2.069 2.387 19.39 19.39
Polyunsaturated (g) 1.727 0.107 0.0 0.0 0.065 5.028 1.563 0.216 4.236 12.94 12.94