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Salt and freshly ground pepper
1 cinnamon stick
1½ tablespoons sherry vinegar
1 teaspoon finely grated lemon zest
Ingredients Per Serving Qty Common Price Price per Serving
1 pound ground turkey 1/4 lb
n/a
 
2 cups fresh bread crumbs 1/2 cup
$1.79 per 15 ounces
$0.23
6 dates, pitted and finely chopped 1 1/2 dates
$2.30 per 8 ounces
$0.37
2 large eggs, beaten 1/2 eggs
$2.53 per 12 items
$0.11
2 tablespoons sesame seeds 1 1/2 teaspoons
n/a
 
1 teaspoon Asian sesame oil 1/4 teaspoon
$4.99 per 7 1/3 fluid ounces
$0.03
1 cup French green lentils 1/4 cup
$1.49 per 16 ounces
$0.16
5 garlic cloves, crushed and peeled 1 1/4 garlic cloves
$4.00 per pound
$0.03
3 tablespoons extra-virgin olive oil 2 1/4 teaspoons
$5.99 per 16 fluid ounces
$0.14
2 teaspoons salt 1/2 teaspoon
$2.91 per 16 ounces
$0.02
½ teaspoon freshly ground pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
1 cup plain low-fat yogurt 1/4 cup
$2.50 per 32 ounces
$0.17
2 tablespoons fresh lemon juice 1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
3 tablespoons chopped cilantro or mint 2 1/4 teaspoons
$1.09 per cup
$0.05
Total per Serving $1.34
Total Recipe $5.35
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