Рецепт Turkey Cranberry Croissant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Thin-sliced cooked Butterball turkey (1 pound)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream cheese
22.68g 		orange marmalade
8.0g 		pecans
2.89g 		croissants
40.2g 		berry cranberry sauce
20.78g 		lettuce
6.8g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.02 0.26 3.3 0.04 0.09 5.06 50.6
Total Fat (g) 7.77 0.0 2.08 8.44 0.03 0.01 18.33 183.3
Carbohydrates (g) 0.92 5.3 0.4 18.41 8.08 0.15 33.27 332.7
Ash (g) 0.3 0.02 0.04 н/д 0.02 0.04 0.42 4.2
Calories (kcal) 77.566 19.68 19.96 163.212 31.37 1.088 312.875 3128.75
Starch (g) 0.08 н/д 0.01 н/д н/д 0.0 0.09 0.9
Sucrose (g) 0.0 н/д 0.11 н/д н/д 0.0 0.11 1.1
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д 0.01 0.01 0.1
Fructose (g) 0.0 н/д 0.0 н/д н/д 0.02 0.02 0.2
Lactose (g) 0.73 н/д 0.0 н/д н/д 0.0 0.73 7.3
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 12.35 2.66 0.1 9.33 12.6 6.5 43.53 435.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.73 4.8 0.11 4.53 7.87 0.03 18.08 180.8
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 1.0 0.2 0.1 1.6 16.0
Calcium (mg) 22.226 3.04 2.022 14.874 0.831 2.244 45.237 452.37
Iron (mg) 0.09 0.01 0.07 0.82 0.05 0.08 1.11 11.1
Magnesium (mg) 2.041 0.16 3.495 6.432 0.623 0.816 13.568 135.68
Phosphorus (mg) 24.041 0.32 8.001 42.21 1.247 1.904 77.722 777.22
Potassium (mg) 31.298 2.96 11.843 47.436 5.402 12.716 111.655 1116.55
Sodium (mg) 72.803 4.48 0.0 299.088 6.025 1.7 384.096 3840.96
Zinc (mg) 0.12 0.0 0.13 0.3 0.01 0.01 0.58 5.8
Copper (mg) 0.005 0.007 0.035 0.032 0.004 0.002 0.085 0.85
Manganese (mg) 0.002 0.002 0.13 н/д 0.012 0.014 0.16 1.6
Selenium (mcg) 0.5 0.0 0.1 9.1 0.1 0.1 10.0 100.0
Vitamin A, IU (IU) 286.902 4.96 1.618 н/д 8.726 509.456 811.661 8116.61
Retinol (mcg) 81.421 0.0 0.0 81.204 0.0 н/д 162.625 1626.25
Vitamin A, RAE (mcg_RAE) 82.102 0.24 0.087 82.812 0.416 25.5 191.156 1911.56
Beta Carotene (mcg) 9.299 1.2 0.838 15.276 5.194 305.66 337.466 3374.66
Vitamin E (mg) 0.15 0.0 0.04 0.34 0.17 0.01 0.71 7.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.64 0.491 29.748 13.088 117.232 165.199 1651.99
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.01 н/д 0.71 н/д н/д 0.02 0.73 7.3
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.4 0.0 0.1 0.4 0.3 1.2 12.0
Thiamin (mg) 0.005 0.001 0.019 0.157 0.004 0.004 0.189 1.89
Riboflavin (mg) 0.029 0.002 0.004 0.096 0.004 0.005 0.142 1.42
Niacin (mg) 0.034 0.004 0.034 0.88 0.021 0.022 0.995 9.95
Pantothenic acid (mg) 0.129 0.002 0.025 н/д н/д 0.01 0.165 1.65
Vitamin B-6 (mg) 0.009 0.002 0.006 0.024 0.002 0.007 0.05 0.5
Folate (mcg) 2.495 0.72 0.635 35.376 0.208 2.448 41.882 418.82
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.06 0.0 н/д 0.12 1.2
Choline (mg) 6.2 0.2 1.2 15.6 0.8 0.8 24.8 248.0
Folic acid (mcg) 0.0 0.0 0.0 24.12 0.0 н/д 24.12 241.2
Tryptophan (g) 0.016 0.0 0.003 н/д н/д 0.001 0.02 0.2
Threonine (g) 0.052 0.001 0.009 н/д н/д 0.003 0.065 0.65
Isoleucine (g) 0.073 0.001 0.01 н/д н/д 0.003 0.086 0.86
Leucine (g) 0.15 0.001 0.017 н/д н/д 0.005 0.173 1.73
Lysine (g) 0.129 0.002 0.008 н/д н/д 0.003 0.143 1.43
Methionine (g) 0.043 0.001 0.005 н/д н/д 0.001 0.05 0.5
Cystine (g) 0.009 0.0 0.004 н/д н/д 0.001 0.014 0.14
Phenylalanine (g) 0.066 0.001 0.012 н/д н/д 0.005 0.084 0.84
Tyrosine (g) 0.068 0.001 0.006 н/д н/д 0.002 0.077 0.77
Valine (g) 0.091 0.001 0.012 н/д н/д 0.003 0.107 1.07
Arginine (g) 0.054 0.002 0.034 н/д н/д 0.003 0.093 0.93
Histidine (g) 0.041 0.001 0.008 н/д н/д 0.001 0.05 0.5
Alanine (g) 0.041 0.002 0.012 н/д н/д 0.003 0.057 0.57
Aspartic acid (g) 0.116 0.003 0.027 н/д н/д 0.01 0.155 1.55
Glutamic acid (g) 0.295 0.002 0.053 н/д н/д 0.011 0.361 3.61
Glycine (g) 0.032 0.002 0.013 н/д н/д 0.003 0.051 0.51
Proline (g) 0.152 0.002 0.01 н/д н/д 0.003 0.167 1.67
Serine (g) 0.084 0.001 0.014 н/д н/д 0.003 0.101 1.01
Cholesterol (mg) 24.948 0.0 0.0 26.934 0.0 н/д 51.882 518.82
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.375 0.0 0.179 4.687 0.002 н/д 9.243 92.43
Phytosterols (mg) н/д н/д 2.946 н/д н/д н/д 2.946 29.46
Monounsaturated Fat (g) 1.955 0.0 1.179 2.223 0.004 н/д 5.361 53.61
Polyunsaturated (g) 0.327 0.0 0.624 0.438 0.015 н/д 1.404 14.04