Рецепт Turkey Cranberry Croissant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	cream cheese 22.68g	orange marmalade 8.0g	pecans 2.89g	croissants 40.2g	berry cranberry sauce 20.78g	lettuce 6.8g	Всего в порции	Всего в рецепте
Protein (g)	1.34	0.02	0.26	3.3	0.04	0.09	5.06	50.6
Total Fat (g)	7.77	0.0	2.08	8.44	0.03	0.01	18.33	183.3
Carbohydrates (g)	0.92	5.3	0.4	18.41	8.08	0.15	33.27	332.7
Ash (g)	0.3	0.02	0.04	н/д	0.02	0.04	0.42	4.2
Calories (kcal)	77.566	19.68	19.96	163.212	31.37	1.088	312.875	3128.75
Starch (g)	0.08	н/д	0.01	н/д	н/д	0.0	0.09	0.9
Sucrose (g)	0.0	н/д	0.11	н/д	н/д	0.0	0.11	1.1
Glucose (dextrose) (g)	0.0	н/д	0.0	н/д	н/д	0.01	0.01	0.1
Fructose (g)	0.0	н/д	0.0	н/д	н/д	0.02	0.02	0.2
Lactose (g)	0.73	н/д	0.0	н/д	н/д	0.0	0.73	7.3
Maltose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	12.35	2.66	0.1	9.33	12.6	6.5	43.53	435.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.73	4.8	0.11	4.53	7.87	0.03	18.08	180.8
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.3	1.0	0.2	0.1	1.6	16.0
Calcium (mg)	22.226	3.04	2.022	14.874	0.831	2.244	45.237	452.37
Iron (mg)	0.09	0.01	0.07	0.82	0.05	0.08	1.11	11.1
Magnesium (mg)	2.041	0.16	3.495	6.432	0.623	0.816	13.568	135.68
Phosphorus (mg)	24.041	0.32	8.001	42.21	1.247	1.904	77.722	777.22
Potassium (mg)	31.298	2.96	11.843	47.436	5.402	12.716	111.655	1116.55
Sodium (mg)	72.803	4.48	0.0	299.088	6.025	1.7	384.096	3840.96
Zinc (mg)	0.12	0.0	0.13	0.3	0.01	0.01	0.58	5.8
Copper (mg)	0.005	0.007	0.035	0.032	0.004	0.002	0.085	0.85
Manganese (mg)	0.002	0.002	0.13	н/д	0.012	0.014	0.16	1.6
Selenium (mcg)	0.5	0.0	0.1	9.1	0.1	0.1	10.0	100.0
Vitamin A, IU (IU)	286.902	4.96	1.618	н/д	8.726	509.456	811.661	8116.61
Retinol (mcg)	81.421	0.0	0.0	81.204	0.0	н/д	162.625	1626.25
Vitamin A, RAE (mcg_RAE)	82.102	0.24	0.087	82.812	0.416	25.5	191.156	1911.56
Beta Carotene (mcg)	9.299	1.2	0.838	15.276	5.194	305.66	337.466	3374.66
Vitamin E (mg)	0.15	0.0	0.04	0.34	0.17	0.01	0.71	7.1
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.64	0.491	29.748	13.088	117.232	165.199	1651.99
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	н/д	0.0	0.01	0.1
Tocopherol, gamma (mg)	0.01	н/д	0.71	н/д	н/д	0.02	0.73	7.3
Tocopherol, delta (mg)	0.0	н/д	0.01	н/д	н/д	0.0	0.01	0.1
Vitamin C (mg)	0.0	0.4	0.0	0.1	0.4	0.3	1.2	12.0
Thiamin (mg)	0.005	0.001	0.019	0.157	0.004	0.004	0.189	1.89
Riboflavin (mg)	0.029	0.002	0.004	0.096	0.004	0.005	0.142	1.42
Niacin (mg)	0.034	0.004	0.034	0.88	0.021	0.022	0.995	9.95
Pantothenic acid (mg)	0.129	0.002	0.025	н/д	н/д	0.01	0.165	1.65
Vitamin B-6 (mg)	0.009	0.002	0.006	0.024	0.002	0.007	0.05	0.5
Folate (mcg)	2.495	0.72	0.635	35.376	0.208	2.448	41.882	418.82
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.06	0.0	н/д	0.12	1.2
Choline (mg)	6.2	0.2	1.2	15.6	0.8	0.8	24.8	248.0
Folic acid (mcg)	0.0	0.0	0.0	24.12	0.0	н/д	24.12	241.2
Tryptophan (g)	0.016	0.0	0.003	н/д	н/д	0.001	0.02	0.2
Threonine (g)	0.052	0.001	0.009	н/д	н/д	0.003	0.065	0.65
Isoleucine (g)	0.073	0.001	0.01	н/д	н/д	0.003	0.086	0.86
Leucine (g)	0.15	0.001	0.017	н/д	н/д	0.005	0.173	1.73
Lysine (g)	0.129	0.002	0.008	н/д	н/д	0.003	0.143	1.43
Methionine (g)	0.043	0.001	0.005	н/д	н/д	0.001	0.05	0.5
Cystine (g)	0.009	0.0	0.004	н/д	н/д	0.001	0.014	0.14
Phenylalanine (g)	0.066	0.001	0.012	н/д	н/д	0.005	0.084	0.84
Tyrosine (g)	0.068	0.001	0.006	н/д	н/д	0.002	0.077	0.77
Valine (g)	0.091	0.001	0.012	н/д	н/д	0.003	0.107	1.07
Arginine (g)	0.054	0.002	0.034	н/д	н/д	0.003	0.093	0.93
Histidine (g)	0.041	0.001	0.008	н/д	н/д	0.001	0.05	0.5
Alanine (g)	0.041	0.002	0.012	н/д	н/д	0.003	0.057	0.57
Aspartic acid (g)	0.116	0.003	0.027	н/д	н/д	0.01	0.155	1.55
Glutamic acid (g)	0.295	0.002	0.053	н/д	н/д	0.011	0.361	3.61
Glycine (g)	0.032	0.002	0.013	н/д	н/д	0.003	0.051	0.51
Proline (g)	0.152	0.002	0.01	н/д	н/д	0.003	0.167	1.67
Serine (g)	0.084	0.001	0.014	н/д	н/д	0.003	0.101	1.01
Cholesterol (mg)	24.948	0.0	0.0	26.934	0.0	н/д	51.882	518.82
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.375	0.0	0.179	4.687	0.002	н/д	9.243	92.43
Phytosterols (mg)	н/д	н/д	2.946	н/д	н/д	н/д	2.946	29.46
Monounsaturated Fat (g)	1.955	0.0	1.179	2.223	0.004	н/д	5.361	53.61
Polyunsaturated (g)	0.327	0.0	0.624	0.438	0.015	н/д	1.404	14.04