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Ингредиенты
- 2 medium potatoes (12oz, 360gr), shredded (no need to peel)
- 1 egg
- 1 tsp olive oil
- Filling:
- 7oz (210gr) turkey, cut into bite-size pieces
- 6oz (180gr) chard, trimmed and sliced
- 1 large red onion, chopped
- 2 – 3 medium tomatoes, sliced
- 2 tbs fresh parsley, chopped
- 2 tbs fresh basil, chopped
- 3oz (90gr) Gruyere cheese, sliced or shredded
- 2 tsp olive oil
- 3 eggs
- 4oz (120gr) Greek yogurt
- 1/2 cup (4oz, 120ml) milk
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1241g | |
| Calories 808 | |
| Calories from Fat 311 | 38% |
| Total Fat 35.01g | 44% |
| Saturated Fat 8.96g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 758mg | 253% |
| Sodium 361mg | 15% |
| Potassium 3190mg | 91% |
| Total Carbs 91.2g | 24% |
| Dietary Fiber 15.3g | 51% |
| Sugars 26.75g | 18% |
| Protein 39.03g | 62% |
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