Рецепт Turkey, Brie, and Cranberry Chutney Quesadillas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour tortillas
0.0g |
brie cheese
226.8g |
turkey
105.68g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 47.06 | 23.01 | 70.07 | 70.07 |
Total Fat (g) | н/д | 62.78 | 3.02 | 65.8 | 65.8 |
Carbohydrates (g) | н/д | 1.02 | 0.0 | 1.02 | 1.02 |
Ash (g) | н/д | 6.12 | 1.03 | 7.15 | 7.15 |
Calories (kcal) | н/д | 757.512 | 125.758 | 883.27 | 883.27 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 109.82 | 78.37 | 188.19 | 188.19 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.02 | 0.0 | 1.02 | 1.02 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | н/д | 417.312 | 14.795 | 432.107 | 432.107 |
Iron (mg) | н/д | 1.13 | 1.53 | 2.67 | 2.67 |
Magnesium (mg) | н/д | 45.36 | 26.42 | 71.78 | 71.78 |
Phosphorus (mg) | н/д | 426.384 | 206.074 | 632.458 | 632.458 |
Potassium (mg) | н/д | 344.736 | 312.81 | 657.546 | 657.546 |
Sodium (mg) | н/д | 1426.572 | 73.975 | 1500.547 | 1500.547 |
Zinc (mg) | н/д | 5.4 | 2.5 | 7.9 | 7.9 |
Copper (mg) | н/д | 0.045 | 0.116 | 0.162 | 0.162 |
Manganese (mg) | н/д | 0.068 | 0.021 | 0.089 | 0.089 |
Selenium (mcg) | н/д | 32.9 | 28.0 | 60.9 | 60.9 |
Vitamin A, IU (IU) | н/д | 1342.656 | 0.0 | 1342.656 | 1342.656 |
Retinol (mcg) | н/д | 392.364 | 0.0 | 392.364 | 392.364 |
Vitamin A, RAE (mcg_RAE) | н/д | 394.632 | 0.0 | 394.632 | 394.632 |
Beta Carotene (mcg) | н/д | 20.412 | 0.0 | 20.412 | 20.412 |
Vitamin E (mg) | н/д | 0.54 | 0.37 | 0.91 | 0.91 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.159 | 0.074 | 0.233 | 0.233 |
Riboflavin (mg) | н/д | 1.179 | 0.18 | 1.359 | 1.359 |
Niacin (mg) | н/д | 0.862 | 4.798 | 5.66 | 5.66 |
Pantothenic acid (mg) | н/д | 1.565 | 0.962 | 2.527 | 2.527 |
Vitamin B-6 (mg) | н/д | 0.544 | 0.497 | 1.041 | 1.041 |
Folate (mcg) | н/д | 147.42 | 9.511 | 156.931 | 156.931 |
Vitamin B-12 (mcg) | н/д | 3.74 | 0.45 | 4.2 | 4.2 |
Choline (mg) | н/д | 34.9 | 74.3 | 109.2 | 109.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.726 | 0.264 | 0.99 | 0.99 |
Threonine (g) | н/д | 1.701 | 1.025 | 2.726 | 2.726 |
Isoleucine (g) | н/д | 2.313 | 1.194 | 3.508 | 3.508 |
Leucine (g) | н/д | 4.377 | 1.839 | 6.216 | 6.216 |
Lysine (g) | н/д | 4.196 | 2.166 | 6.362 | 6.362 |
Methionine (g) | н/д | 1.338 | 0.666 | 2.004 | 2.004 |
Cystine (g) | н/д | 0.249 | 0.243 | 0.493 | 0.493 |
Phenylalanine (g) | н/д | 2.631 | 0.909 | 3.54 | 3.54 |
Tyrosine (g) | н/д | 2.722 | 0.909 | 3.63 | 3.63 |
Valine (g) | н/д | 3.039 | 1.226 | 4.265 | 4.265 |
Arginine (g) | н/д | 1.678 | 1.606 | 3.285 | 3.285 |
Histidine (g) | н/д | 1.633 | 0.719 | 2.352 | 2.352 |
Alanine (g) | н/д | 1.95 | 1.427 | 3.377 | 3.377 |
Aspartic acid (g) | н/д | 3.062 | 2.23 | 5.292 | 5.292 |
Glutamic acid (g) | н/д | 9.957 | 3.752 | 13.708 | 13.708 |
Glycine (g) | н/д | 0.907 | 1.141 | 2.049 | 2.049 |
Proline (g) | н/д | 5.579 | 0.962 | 6.541 | 6.541 |
Serine (g) | н/д | 2.654 | 1.025 | 3.679 | 3.679 |
Cholesterol (mg) | н/д | 226.8 | 68.691 | 295.491 | 295.491 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 39.486 | 1.004 | 40.49 | 40.49 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 18.167 | 0.645 | 18.811 | 18.811 |
Polyunsaturated (g) | н/д | 1.882 | 0.877 | 2.76 | 2.76 |