Рецепт Turkey-Bacon Melts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	bacon 58.0g	onion 39.75g	sauce 12.5g	cheddar cheese 28.0g	Всего в порции	Всего в рецепте
Protein (g)	6.73	0.32	0.0	6.97	14.02	70.1
Total Fat (g)	26.12	0.03	0.04	9.28	35.47	177.35
Carbohydrates (g)	0.38	3.0	4.53	0.36	8.27	41.35
Ash (g)	1.46	0.14	0.39	1.1	3.08	15.4
Calories (kcal)	265.64	12.719	18.75	112.84	409.949	2049.745
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.29	н/д	0.07	0.35	1.75
Glucose (dextrose) (g)	н/д	0.9	н/д	н/д	0.9	4.5
Fructose (g)	н/д	0.8	н/д	н/д	0.8	4.0
Lactose (g)	н/д	0.01	н/д	0.06	0.07	0.35
Maltose (g)	н/д	0.0	н/д	0.04	0.04	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.32	36.27	7.54	10.29	77.41	387.05
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.0	3.26	0.15	5.4	27.0
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.1	0.0	0.4	2.0
Calcium (mg)	3.48	7.949	1.5	201.88	214.809	1074.045
Iron (mg)	0.28	0.1	0.03	0.19	0.6	3.0
Magnesium (mg)	6.96	3.577	1.5	7.84	19.877	99.385
Phosphorus (mg)	109.04	10.732	2.125	143.36	265.257	1326.285
Potassium (mg)	120.64	47.299	26.0	27.44	221.379	1106.895
Sodium (mg)	483.14	3.18	139.875	173.88	800.075	4000.375
Zinc (mg)	0.68	0.05	0.02	0.87	1.62	8.1
Copper (mg)	0.041	0.024	0.01	0.008	0.083	0.415
Manganese (mg)	0.012	0.032	0.029	0.003	0.075	0.375
Selenium (mcg)	11.7	0.2	0.2	3.9	16.0	80.0
Vitamin A, IU (IU)	21.46	0.397	29.375	280.56	331.792	1658.96
Retinol (mcg)	6.38	н/д	0.0	72.24	78.62	393.1
Vitamin A, RAE (mcg_RAE)	6.38	0.0	1.5	74.2	82.08	410.4
Beta Carotene (mcg)	0.0	0.397	17.375	23.8	41.572	207.86
Vitamin E (mg)	0.16	0.01	0.08	0.08	0.33	1.65
Vitamin D (IU)	н/д	н/д	н/д	3.36	3.36	16.8
Lycopene (mcg)	0.0	0.0	553.875	0.0	553.875	2769.375
Lutein + zeaxanthin (mcg)	0.0	2.385	0.0	0.0	2.385	11.925
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.01	0.05
Tocopherol, gamma (mg)	0.05	0.0	н/д	0.0	0.05	0.25
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.9	0.1	0.0	2.0	10.0
Thiamin (mg)	0.162	0.016	0.001	0.008	0.188	0.94
Riboflavin (mg)	0.064	0.008	0.004	0.106	0.182	0.91
Niacin (mg)	2.221	0.052	0.061	0.022	2.357	11.785
Pantothenic acid (mg)	0.302	0.04	0.005	0.115	0.461	2.305
Vitamin B-6 (mg)	0.122	0.052	0.005	0.02	0.198	0.99
Folate (mcg)	1.16	9.142	0.25	5.04	15.592	77.96
Vitamin B-12 (mcg)	0.4	н/д	0.0	0.23	0.63	3.15
Choline (mg)	27.0	2.2	0.4	4.6	34.2	171.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.058	0.004	н/д	0.09	0.152	0.76
Threonine (g)	0.261	0.008	н/д	0.249	0.518	2.59
Isoleucine (g)	0.313	0.004	н/д	0.434	0.751	3.755
Leucine (g)	0.522	0.012	н/д	0.669	1.203	6.015
Lysine (g)	0.557	0.012	н/д	0.58	1.148	5.74
Methionine (g)	0.151	0.004	н/д	0.182	0.337	1.685
Cystine (g)	0.075	0.004	н/д	0.036	0.116	0.58
Phenylalanine (g)	0.267	0.008	н/д	0.367	0.642	3.21
Tyrosine (g)	0.209	0.004	н/д	0.336	0.549	2.745
Valine (g)	0.36	0.008	н/д	0.465	0.832	4.16
Arginine (g)	0.435	0.044	н/д	0.263	0.742	3.71
Histidine (g)	0.255	0.004	н/д	0.244	0.503	2.515
Alanine (g)	0.429	0.008	н/д	0.196	0.633	3.165
Aspartic acid (g)	0.632	0.028	н/д	0.448	1.108	5.54
Glutamic acid (g)	0.992	0.072	н/д	1.705	2.769	13.845
Glycine (g)	0.47	0.008	н/д	0.12	0.598	2.99
Proline (g)	0.371	0.008	н/д	0.787	1.166	5.83
Serine (g)	0.255	0.008	н/д	0.409	0.672	3.36
Cholesterol (mg)	39.44	0.0	0.0	29.4	68.84	344.2
Trans Fat (g)	0.0	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	8.694	н/д	0.0	5.905	14.599	72.995
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	11.629	н/д	0.009	2.629	14.267	71.335
Polyunsaturated (g)	2.917	н/д	0.021	0.263	3.202	16.01