Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
What is your favorite turkey dish? Our favorite is the traditional roasted turkey dinner and everything you can do with the leftovers afterward :)
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Turkey Bacon Breakfast Burrito
September-10-2013
Ingredients
3 slices butterball thin and crispy bacon, cooked and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
98.56g 		olive oil
4.5g 		onion
14.4g 		cheddar cheese
28.35g 		cilantro
0.85g 		tomato
8.47g 		tomatillo
8.25g 		tortillas
1.8g 		Всего в порции Всего в рецепте
Protein (g) 12.4 0.0 0.26 7.06 0.02 0.07 0.08 0.13 20.02 20.02
Total Fat (g) 9.8 4.5 0.03 9.4 0.0 0.02 0.08 0.1 23.92 23.92
Carbohydrates (g) 0.76 0.0 1.06 0.36 0.03 0.33 0.48 0.86 3.89 3.89
Ash (g) 0.85 0.0 0.12 1.11 0.01 0.04 0.05 н/д 2.18 2.18
Calories (kcal) 140.941 39.78 4.608 114.251 0.196 1.525 2.64 4.77 308.71 308.71
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.11 н/д н/д 0.07 н/д 0.0 н/д н/д 0.18 0.18
Glucose (dextrose) (g) 0.21 н/д н/д н/д н/д 0.11 н/д н/д 0.31 0.31
Fructose (g) 0.11 н/д н/д н/д н/д 0.12 н/д н/д 0.22 0.22
Lactose (g) 0.11 н/д н/д 0.07 н/д 0.0 н/д н/д 0.17 0.17
Maltose (g) 0.11 н/д н/д 0.04 н/д 0.0 н/д н/д 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.75 0.0 12.94 10.42 0.78 8.01 7.56 0.69 115.14 115.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.34 0.15 0.01 0.22 0.32 0.03 1.82 1.82
Galactose (g) 0.11 н/д н/д н/д н/д 0.0 н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.1 0.2 0.1 0.7 0.7
Calcium (mg) 52.237 0.045 10.368 204.404 0.57 0.847 0.578 1.89 270.938 270.938
Iron (mg) 1.8 0.03 0.21 0.19 0.02 0.02 0.05 0.04 2.36 2.36
Magnesium (mg) 11.827 0.0 2.88 7.938 0.221 0.932 1.65 0.846 26.294 26.294
Phosphorus (mg) 188.25 0.0 5.328 145.152 0.408 2.033 3.218 3.942 348.33 348.33
Potassium (mg) 132.07 0.045 39.744 27.783 4.429 20.079 22.11 3.06 249.32 249.32
Sodium (mg) 137.984 0.09 2.304 176.054 0.391 0.424 0.083 6.12 323.449 323.449
Zinc (mg) 1.09 0.0 0.06 0.88 0.0 0.01 0.02 0.02 2.09 2.09
Copper (mg) 0.099 0.0 0.012 0.009 0.002 0.005 0.007 0.003 0.135 0.135
Manganese (mg) 0.039 0.0 0.023 0.003 0.004 0.009 0.012 н/д 0.091 0.091
Selenium (mcg) 31.2 0.0 0.1 3.9 0.0 0.0 0.0 0.3 35.6 35.6
Vitamin A, IU (IU) 479.987 0.0 143.568 284.067 57.358 70.573 9.405 н/д 1044.958 1044.958
Retinol (mcg) 136.998 0.0 0.0 73.143 0.0 0.0 0.0 0.0 210.141 210.141
Vitamin A, RAE (mcg_RAE) 137.984 0.0 7.2 75.128 2.865 3.558 0.495 0.0 227.229 227.229
Beta Carotene (mcg) 9.856 0.0 86.112 24.098 33.405 38.04 5.198 0.0 196.708 196.708
Vitamin E (mg) 0.96 0.65 0.08 0.08 0.02 0.05 0.03 0.0 1.87 1.87
Vitamin D (IU) 34.496 н/д н/д 3.402 н/д н/д н/д н/д 37.898 37.898
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 217.987 0.0 0.0 217.987 217.987
Lutein + zeaxanthin (mcg) 326.234 0.0 163.728 0.0 7.353 10.421 38.528 0.144 546.406 546.406
Tocopherol, beta (mg) 0.02 0.0 н/д н/д н/д 0.0 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.49 0.04 н/д 0.0 н/д 0.01 н/д н/д 0.54 0.54
Tocopherol, delta (mg) 0.02 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 2.7 0.0 0.2 1.1 1.0 0.0 5.0 5.0
Thiamin (mg) 0.069 0.0 0.009 0.009 0.001 0.003 0.003 0.006 0.099 0.099
Riboflavin (mg) 0.473 0.0 0.012 0.108 0.001 0.002 0.003 0.003 0.602 0.602
Niacin (mg) 0.069 0.0 0.076 0.023 0.009 0.05 0.153 0.046 0.426 0.426
Pantothenic acid (mg) 1.419 0.0 0.012 0.116 0.005 0.008 0.012 н/д 1.572 1.572
Vitamin B-6 (mg) 0.138 0.0 0.009 0.02 0.001 0.007 0.005 0.002 0.182 0.182
Folate (mcg) 46.323 0.0 9.216 5.103 0.527 1.271 0.578 0.972 63.99 63.99
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.24 0.0 0.0 0.0 0.0 1.51 1.51
Choline (mg) 247.5 0.0 0.8 4.7 0.1 0.6 0.6 0.2 254.5 254.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.828 0.828 0.828
Tryptophan (g) 0.168 0.0 0.003 0.091 н/д 0.001 н/д н/д 0.262 0.262
Threonine (g) 0.552 0.0 0.01 0.252 н/д 0.003 н/д н/д 0.817 0.817
Isoleucine (g) 0.66 0.0 0.012 0.439 н/д 0.002 н/д н/д 1.113 1.113
Leucine (g) 1.074 0.0 0.016 0.678 н/д 0.003 н/д н/д 1.77 1.77
Lysine (g) 0.897 0.0 0.013 0.587 н/д 0.003 н/д н/д 1.499 1.499
Methionine (g) 0.375 0.0 0.003 0.184 н/д 0.001 н/д н/д 0.563 0.563
Cystine (g) 0.266 0.0 н/д 0.037 н/д 0.001 н/д н/д 0.304 0.304
Phenylalanine (g) 0.67 0.0 0.009 0.371 н/д 0.006 н/д н/д 1.056 1.056
Tyrosine (g) 0.493 0.0 0.007 0.34 н/д 0.001 н/д н/д 0.841 0.841
Valine (g) 0.848 0.0 0.012 0.471 н/д 0.002 н/д н/д 1.331 1.331
Arginine (g) 0.808 0.0 0.019 0.266 н/д 0.002 н/д н/д 1.095 1.095
Histidine (g) 0.306 0.0 0.004 0.247 н/д 0.001 н/д н/д 0.557 0.557
Alanine (g) 0.729 0.0 0.012 0.198 н/д 0.003 н/д н/д 0.942 0.942
Aspartic acid (g) 1.311 0.0 0.024 0.454 н/д 0.012 н/д н/д 1.801 1.801
Glutamic acid (g) 1.656 0.0 0.055 1.727 н/д 0.036 н/д н/д 3.473 3.473
Glycine (g) 0.424 0.0 0.013 0.122 н/д 0.002 н/д н/д 0.56 0.56
Proline (g) 0.503 0.0 0.017 0.797 н/д 0.002 н/д н/д 1.318 1.318
Serine (g) 0.956 0.0 0.012 0.414 н/д 0.003 н/д н/д 1.384 1.384
Cholesterol (mg) 416.909 0.0 0.0 29.768 0.0 0.0 0.0 0.0 446.676 446.676
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.055 0.621 0.004 5.979 0.0 0.003 0.012 0.021 9.695 9.695
Phytosterols (mg) н/д 9.945 н/д н/д 0.043 0.593 н/д н/д 10.581 10.581
Monounsaturated Fat (g) 3.755 3.283 0.004 2.662 0.002 0.003 0.013 0.041 9.764 9.764
Polyunsaturated (g) 1.34 0.473 0.01 0.266 0.0 0.007 0.035 0.027 2.159 2.159