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Рецепт Turkey/Asparagus Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		crescent rolls
39.43g 		butter
7.1g 		onion
6.0g 		flour
2.61g 		half
50.42g 		mushrooms
5.66g 		salt
0.5g 		pepper
0.04g 		turkey
52.84g 		asparagus
41.33g 		wine
7.38g 		Всего в порции Всего в рецепте
Protein (g) 2.46 0.06 0.07 0.27 1.49 0.17 0.0 0.0 11.5 0.88 0.01 16.92 101.52
Total Fat (g) 1.23 5.76 0.01 0.03 5.8 0.02 0.0 0.0 1.51 0.27 0.0 14.62 87.72
Carbohydrates (g) 17.87 0.0 0.56 1.99 2.17 0.19 0.0 0.03 0.0 1.02 0.2 24.02 144.12
Ash (g) 1.77 0.15 0.02 0.01 0.34 0.05 0.5 0.0 0.51 0.32 0.02 3.69 22.14
Calories (kcal) 92.27 50.907 2.4 9.482 65.542 1.245 0.0 0.111 62.878 7.853 6.121 298.809 1792.854
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.06 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.06 0.36
Glucose (dextrose) (g) н/д н/д 0.12 н/д н/д 0.08 н/д н/д н/д н/д н/д 0.2 1.2
Fructose (g) н/д н/д 0.08 н/д н/д 0.01 н/д н/д н/д н/д н/д 0.09 0.54
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8 4.8
Water (g) 16.01 1.13 5.35 0.31 40.62 5.23 0.0 0.0 39.18 38.85 6.39 153.06 918.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.46 0.0 0.25 0.01 0.08 0.09 0.0 0.0 0.0 0.44 0.06 3.4 20.4
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.7 0.0 1.5 9.0
Calcium (mg) н/д 1.704 1.38 0.391 52.938 0.17 0.12 0.189 7.397 6.613 0.59 71.492 428.952
Iron (mg) 0.89 0.0 0.01 0.12 0.04 0.03 0.0 0.01 0.77 0.76 0.03 2.65 15.9
Magnesium (mg) н/д 0.142 0.6 0.573 5.042 0.509 0.005 0.084 13.21 4.133 0.811 25.109 150.654
Phosphorus (mg) н/д 1.704 1.74 2.813 47.896 4.866 0.0 0.075 103.035 17.773 1.475 181.378 1088.268
Potassium (mg) н/д 1.704 8.76 2.787 65.542 17.994 0.04 0.546 156.402 71.093 7.301 332.168 1993.008
Sodium (mg) 351.336 40.896 0.24 0.052 20.671 0.283 193.79 0.019 36.987 118.627 0.369 763.269 4579.614
Zinc (mg) н/д 0.01 0.01 0.02 0.26 0.03 0.0 0.0 1.25 0.17 0.01 1.75 10.5
Copper (mg) н/д 0.0 0.002 0.004 0.005 0.018 0.0 0.0 0.058 0.041 0.001 0.13 0.78
Manganese (mg) н/д 0.0 0.008 0.018 0.0 0.003 0.001 0.002 0.011 0.07 0.009 0.121 0.726
Selenium (mcg) н/д 0.1 0.0 0.9 0.9 0.5 0.0 0.0 14.0 0.7 0.0 17.1 102.6
Vitamin A, IU (IU) н/д 177.429 0.12 0.0 178.475 0.0 0.0 0.13 0.0 339.76 0.0 695.914 4175.484
Retinol (mcg) н/д 47.641 0.0 0.0 47.896 0.0 0.0 0.0 0.0 0.0 0.0 95.537 573.222
Vitamin A, RAE (mcg_RAE) н/д 48.564 0.0 0.0 48.904 0.0 0.0 0.007 0.0 16.947 0.0 114.421 686.526
Beta Carotene (mcg) н/д 11.218 0.06 0.0 11.092 0.0 0.0 0.068 0.0 203.773 0.0 226.211 1357.266
Vitamin E (mg) н/д 0.16 0.0 0.0 0.17 0.0 0.0 0.0 0.18 0.5 0.0 1.02 6.12
Vitamin D (IU) н/д 3.976 н/д н/д н/д 1.019 н/д н/д н/д н/д н/д 4.995 29.97
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 9.92 0.0 9.923 59.538
Lutein + zeaxanthin (mcg) н/д 0.0 0.24 0.469 0.0 0.0 0.0 0.089 0.0 260.4 0.0 261.198 1567.188
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.4 0.0 0.5 0.1 0.0 0.0 0.0 7.6 0.0 8.6 51.6
Thiamin (mg) н/д 0.001 0.003 0.021 0.02 0.005 0.0 0.0 0.037 0.025 0.001 0.112 0.672
Riboflavin (mg) н/д 0.002 0.002 0.013 0.076 0.023 0.0 0.0 0.09 0.041 0.001 0.248 1.488
Niacin (mg) н/д 0.003 0.007 0.154 0.04 0.204 0.0 0.0 2.399 0.393 0.013 3.213 19.278
Pantothenic acid (mg) н/д 0.008 0.007 0.011 0.146 0.085 0.0 н/д 0.481 0.058 0.003 0.799 4.794
Vitamin B-6 (mg) н/д 0.0 0.007 0.001 0.02 0.006 0.0 0.0 0.248 0.045 0.004 0.332 1.992
Folate (mcg) н/д 0.213 1.14 4.767 1.513 0.905 0.0 0.004 4.755 39.68 0.074 53.052 318.312
Vitamin B-12 (mcg) н/д 0.01 0.0 0.0 0.17 0.0 0.0 0.0 0.23 0.0 0.0 0.41 2.46
Choline (mg) н/д 1.3 0.4 0.3 9.4 1.0 0.0 0.0 37.1 8.8 0.4 58.7 352.2
Folic acid (mcg) н/д 0.0 0.0 4.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) н/д 0.001 0.001 0.003 0.02 0.002 0.0 н/д 0.132 0.008 н/д 0.167 1.002
Threonine (g) н/д 0.003 0.001 0.007 0.066 0.006 0.0 н/д 0.513 0.025 н/д 0.62 3.72
Isoleucine (g) н/д 0.004 0.001 0.009 0.091 0.005 0.0 н/д 0.597 0.033 н/д 0.739 4.434
Leucine (g) н/д 0.006 0.002 0.018 0.146 0.007 0.0 н/д 0.919 0.037 н/д 1.136 6.816
Lysine (g) н/д 0.005 0.002 0.006 0.121 0.006 0.0 н/д 1.083 0.041 н/д 1.265 7.59
Methionine (g) н/д 0.001 0.0 0.005 0.035 0.002 0.0 н/д 0.333 0.008 н/д 0.384 2.304
Cystine (g) н/д 0.001 0.0 0.006 0.015 0.001 0.0 н/д 0.122 0.012 н/д 0.156 0.936
Phenylalanine (g) н/д 0.003 0.002 0.014 0.071 0.005 0.0 н/д 0.454 0.021 н/д 0.569 3.414
Tyrosine (g) н/д 0.003 0.001 0.008 0.071 0.002 0.0 н/д 0.454 0.012 н/д 0.551 3.306
Valine (g) н/д 0.004 0.001 0.011 0.101 0.013 0.0 н/д 0.613 0.033 н/д 0.776 4.656
Arginine (g) н/д 0.002 0.006 0.011 0.055 0.005 0.0 н/д 0.803 0.041 н/д 0.924 5.544
Histidine (g) н/д 0.001 0.001 0.006 0.04 0.003 0.0 н/д 0.359 0.012 н/д 0.423 2.538
Alanine (g) н/д 0.002 0.001 0.009 0.05 0.011 0.0 н/д 0.713 0.041 н/д 0.828 4.968
Aspartic acid (g) н/д 0.004 0.005 0.011 0.116 0.011 0.0 н/д 1.115 0.103 н/д 1.367 8.202
Glutamic acid (g) н/д 0.013 0.016 0.091 0.313 0.019 0.0 н/д 1.876 0.145 н/д 2.471 14.826
Glycine (g) н/д 0.001 0.002 0.01 0.03 0.005 0.0 н/д 0.571 0.029 н/д 0.648 3.888
Proline (g) н/д 0.006 0.001 0.031 0.146 0.005 0.0 н/д 0.481 0.045 н/д 0.715 4.29
Serine (g) н/д 0.004 0.001 0.014 0.081 0.005 0.0 н/д 0.513 0.033 н/д 0.65 3.9
Cholesterol (mg) 0.0 15.265 0.0 0.0 18.654 0.0 0.0 0.0 34.345 0.0 0.0 68.264 409.584
Trans Fat (g) 0.217 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.217 1.302
Saturated Fat (g) 0.185 3.647 0.002 0.004 3.61 0.002 0.0 0.0 0.502 0.062 0.0 8.016 48.096
Phytosterols (mg) н/д н/д 0.9 н/д н/д н/д 0.0 0.04 н/д н/д н/д 0.94 5.64
Monounsaturated Fat (g) н/д 1.492 0.001 0.002 1.674 0.0 0.0 0.0 0.322 0.008 0.0 3.5 21.0
Polyunsaturated (g) н/д 0.216 0.001 0.011 0.217 0.008 0.0 0.0 0.439 0.116 0.0 1.007 6.042