Рецепт Turkey and Cranberry Ravioli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
turkey
113.4g |
cranberry sauce
34.63g |
romano cheese
29.57g |
bread crumbs
6.75g |
parsley
3.61g |
egg
44.0g |
kosher salt
1.5g |
pepper
0.53g |
gravy
30.0g |
butter
42.6g |
shallot
0.0g |
flour
7.81g |
chicken broth
118.29g |
cream
30.0g |
parsley
3.61g |
kosher salt
1.5g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.77 | 0.07 | 9.4 | 0.9 | 0.11 | 5.54 | 0.0 | 0.06 | 0.58 | 0.36 | н/д | 0.81 | 1.18 | 0.62 | 0.11 | 0.0 | 0.06 | 50.55 | 50.55 |
Total Fat (g) | 14.79 | 0.05 | 7.97 | 0.36 | 0.03 | 4.37 | 0.0 | 0.02 | 1.71 | 34.55 | н/д | 0.08 | 0.12 | 11.1 | 0.03 | 0.0 | 0.02 | 75.19 | 75.19 |
Carbohydrates (g) | 0.0 | 13.47 | 1.07 | 4.86 | 0.23 | 0.34 | 0.0 | 0.34 | 1.63 | 0.03 | н/д | 5.96 | 0.47 | 0.84 | 0.23 | 0.0 | 0.34 | 29.81 | 29.81 |
Ash (g) | н/д | 0.03 | 1.99 | 0.19 | 0.08 | 0.38 | 1.5 | 0.02 | н/д | 0.9 | н/д | 0.04 | 0.83 | 0.14 | 0.08 | 1.5 | 0.02 | 7.69 | 7.69 |
Calories (kcal) | 264.222 | 52.291 | 114.436 | 26.663 | 1.3 | 62.92 | 0.0 | 1.352 | 23.7 | 305.442 | н/д | 28.428 | 8.28 | 103.5 | 1.3 | 0.0 | 1.352 | 995.185 | 995.185 |
Starch (g) | н/д | н/д | н/д | 4.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.03 | 4.03 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.12 | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Fructose (g) | н/д | н/д | н/д | 0.17 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.21 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | 0.13 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 66.83 | 21.0 | 9.14 | 0.44 | 3.17 | 33.37 | 0.0 | 0.06 | 25.6 | 6.76 | н/д | 0.93 | 115.69 | 17.31 | 3.17 | 0.0 | 0.06 | 303.52 | 303.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.12 | 0.22 | 0.42 | 0.03 | 0.34 | 0.0 | 0.0 | 0.23 | 0.03 | н/д | 0.02 | 0.0 | 0.03 | 0.03 | 0.0 | 0.0 | 14.48 | 14.48 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 2.0 | 2.0 |
Calcium (mg) | 28.35 | 1.385 | 314.625 | 12.353 | 4.982 | 23.32 | 0.36 | 2.316 | 6.0 | 10.224 | н/д | 1.172 | 7.097 | 19.5 | 4.982 | 0.36 | 2.316 | 439.341 | 439.341 |
Iron (mg) | 2.18 | 0.08 | 0.23 | 0.33 | 0.22 | 0.81 | 0.0 | 0.15 | 0.14 | 0.01 | н/д | 0.36 | 0.24 | 0.01 | 0.22 | 0.0 | 0.15 | 5.13 | 5.13 |
Magnesium (mg) | 27.216 | 1.039 | 12.124 | 2.903 | 1.805 | 5.28 | 0.015 | 1.028 | 0.6 | 0.852 | н/д | 1.718 | 1.183 | 2.1 | 1.805 | 0.015 | 1.028 | 60.711 | 60.711 |
Phosphorus (mg) | 219.996 | 2.078 | 224.732 | 11.138 | 2.094 | 84.04 | 0.0 | 0.917 | 8.7 | 10.224 | н/д | 8.435 | 15.378 | 18.6 | 2.094 | 0.0 | 0.917 | 609.341 | 609.341 |
Potassium (mg) | 303.912 | 9.004 | 25.43 | 13.23 | 19.999 | 58.96 | 0.12 | 6.673 | 32.7 | 10.224 | н/д | 8.357 | 94.632 | 22.5 | 19.999 | 0.12 | 6.673 | 632.533 | 632.533 |
Sodium (mg) | 486.486 | 10.043 | 354.84 | 49.41 | 2.022 | 61.6 | 581.37 | 0.233 | 173.1 | 245.376 | н/д | 0.156 | 186.898 | 11.4 | 2.022 | 581.37 | 0.233 | 2746.559 | 2746.559 |
Zinc (mg) | 3.22 | 0.02 | 0.76 | 0.1 | 0.04 | 0.49 | 0.0 | 0.01 | 0.24 | 0.04 | н/д | 0.05 | 0.08 | 0.07 | 0.04 | 0.0 | 0.01 | 5.17 | 5.17 |
Copper (mg) | 0.102 | 0.007 | 0.009 | 0.018 | 0.005 | 0.044 | 0.0 | 0.006 | 0.03 | 0.0 | н/д | 0.011 | 0.035 | 0.003 | 0.005 | 0.0 | 0.006 | 0.283 | 0.283 |
Manganese (mg) | н/д | 0.021 | 0.006 | 0.062 | 0.006 | 0.018 | 0.002 | 0.03 | н/д | 0.0 | н/д | 0.053 | 0.059 | 0.0 | 0.006 | 0.002 | 0.03 | 0.293 | 0.293 |
Selenium (mcg) | 41.8 | 0.1 | 4.3 | 1.7 | 0.0 | 13.9 | 0.0 | 0.0 | 0.2 | 0.4 | н/д | 2.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 65.4 | 65.4 |
Vitamin A, IU (IU) | н/д | 14.545 | 122.716 | 0.0 | 304.106 | 214.28 | 0.0 | 1.585 | н/д | 1064.574 | н/д | 0.0 | 0.0 | 441.0 | 304.106 | 0.0 | 1.585 | 2468.496 | 2468.496 |
Retinol (mcg) | 0.0 | 0.0 | 26.613 | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 0.3 | 285.846 | н/д | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 0.0 | 495.419 | 495.419 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.693 | 28.387 | 0.0 | 15.198 | 61.6 | 0.0 | 0.08 | 0.3 | 291.384 | н/д | 0.0 | 0.0 | 123.3 | 15.198 | 0.0 | 0.08 | 536.219 | 536.219 |
Beta Carotene (mcg) | 0.0 | 8.658 | 20.403 | 0.0 | 182.449 | 4.4 | 0.0 | 0.827 | 0.0 | 67.308 | н/д | 0.0 | 0.0 | 21.6 | 182.449 | 0.0 | 0.827 | 488.921 | 488.921 |
Vitamin E (mg) | 0.39 | 0.29 | 0.07 | 0.01 | 0.03 | 0.43 | 0.0 | 0.0 | 0.04 | 0.99 | н/д | 0.0 | 0.0 | 0.32 | 0.03 | 0.0 | 0.0 | 2.58 | 2.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 15.4 | н/д | н/д | н/д | 23.856 | н/д | н/д | н/д | 15.6 | н/д | н/д | н/д | 54.856 | 54.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.064 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 21.817 | 0.0 | 0.0 | 200.752 | 145.64 | 0.0 | 1.087 | 0.3 | 0.0 | н/д | 1.406 | 0.0 | 0.0 | 200.752 | 0.0 | 1.087 | 572.84 | 572.84 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.05 | 0.02 | 0.22 | н/д | 0.02 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.02 | н/д | 0.02 | 0.39 | 0.39 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 8.3 | 0.2 | 4.8 | 0.0 | 0.1 | 19.0 | 19.0 |
Thiamin (mg) | 0.057 | 0.007 | 0.012 | 0.065 | 0.003 | 0.031 | 0.0 | 0.001 | 0.006 | 0.004 | н/д | 0.062 | 0.0 | 0.006 | 0.003 | 0.0 | 0.001 | 0.257 | 0.257 |
Riboflavin (mg) | 0.193 | 0.007 | 0.109 | 0.027 | 0.004 | 0.211 | 0.0 | 0.001 | 0.012 | 0.013 | н/д | 0.038 | 0.012 | 0.033 | 0.004 | 0.0 | 0.001 | 0.665 | 0.665 |
Niacin (mg) | 5.421 | 0.035 | 0.024 | 0.448 | 0.047 | 0.031 | 0.0 | 0.006 | 0.132 | 0.017 | н/д | 0.461 | 0.603 | 0.012 | 0.047 | 0.0 | 0.006 | 7.289 | 7.289 |
Pantothenic acid (mg) | н/д | н/д | 0.124 | 0.037 | 0.014 | 0.634 | 0.0 | н/д | н/д | 0.047 | н/д | 0.034 | 0.012 | 0.078 | 0.014 | 0.0 | н/д | 0.995 | 0.995 |
Vitamin B-6 (mg) | 0.442 | 0.003 | 0.027 | 0.008 | 0.003 | 0.062 | 0.0 | 0.002 | 0.003 | 0.0 | н/д | 0.003 | 0.012 | 0.009 | 0.003 | 0.0 | 0.002 | 0.579 | 0.579 |
Folate (mcg) | 7.938 | 0.346 | 2.07 | 7.223 | 5.487 | 20.68 | 0.0 | 0.053 | 0.6 | 1.278 | н/д | 14.292 | 0.0 | 1.2 | 5.487 | 0.0 | 0.053 | 66.707 | 66.707 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.33 | 0.02 | 0.0 | 0.57 | 0.0 | 0.0 | 0.03 | 0.07 | н/д | 0.0 | 0.05 | 0.05 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Choline (mg) | 84.4 | 1.3 | 4.6 | 1.0 | 0.5 | 110.5 | 0.0 | 0.1 | 1.1 | 8.0 | н/д | 0.8 | н/д | 5.0 | 0.5 | 0.0 | 0.1 | 217.7 | 217.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 5.535 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 12.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.562 | 17.562 |
Tryptophan (g) | н/д | н/д | 0.127 | 0.011 | 0.002 | 0.075 | 0.0 | н/д | н/д | 0.004 | н/д | 0.01 | н/д | 0.009 | 0.002 | 0.0 | н/д | 0.24 | 0.24 |
Threonine (g) | н/д | н/д | 0.346 | 0.029 | 0.004 | 0.246 | 0.0 | н/д | н/д | 0.017 | н/д | 0.022 | н/д | 0.027 | 0.004 | 0.0 | н/д | 0.696 | 0.696 |
Isoleucine (g) | н/д | н/д | 0.5 | 0.036 | 0.004 | 0.295 | 0.0 | н/д | н/д | 0.021 | н/д | 0.028 | н/д | 0.036 | 0.004 | 0.0 | н/д | 0.925 | 0.925 |
Leucine (g) | н/д | н/д | 0.908 | 0.065 | 0.007 | 0.48 | 0.0 | н/д | н/д | 0.034 | н/д | 0.055 | н/д | 0.06 | 0.007 | 0.0 | н/д | 1.616 | 1.616 |
Lysine (g) | н/д | н/д | 0.869 | 0.029 | 0.006 | 0.4 | 0.0 | н/д | н/д | 0.03 | н/д | 0.018 | н/д | 0.048 | 0.006 | 0.0 | н/д | 1.408 | 1.408 |
Methionine (g) | н/д | н/д | 0.251 | 0.016 | 0.001 | 0.167 | 0.0 | н/д | н/д | 0.009 | н/д | 0.014 | н/д | 0.015 | 0.001 | 0.0 | н/д | 0.475 | 0.475 |
Cystine (g) | н/д | н/д | 0.062 | 0.019 | 0.0 | 0.119 | 0.0 | н/д | н/д | 0.004 | н/д | 0.017 | н/д | 0.006 | 0.0 | 0.0 | н/д | 0.228 | 0.228 |
Phenylalanine (g) | н/д | н/д | 0.506 | 0.045 | 0.005 | 0.299 | 0.0 | н/д | н/д | 0.017 | н/д | 0.041 | н/д | 0.03 | 0.005 | 0.0 | н/д | 0.948 | 0.948 |
Tyrosine (g) | н/д | н/д | 0.526 | 0.027 | 0.003 | 0.22 | 0.0 | н/д | н/д | 0.017 | н/д | 0.024 | н/д | 0.03 | 0.003 | 0.0 | н/д | 0.85 | 0.85 |
Valine (g) | н/д | н/д | 0.645 | 0.041 | 0.006 | 0.378 | 0.0 | н/д | н/д | 0.026 | н/д | 0.033 | н/д | 0.042 | 0.006 | 0.0 | н/д | 1.176 | 1.176 |
Arginine (g) | н/д | н/д | 0.346 | 0.037 | 0.004 | 0.361 | 0.0 | н/д | н/д | 0.013 | н/д | 0.033 | н/д | 0.021 | 0.004 | 0.0 | н/д | 0.819 | 0.819 |
Histidine (g) | н/д | н/д | 0.364 | 0.02 | 0.002 | 0.136 | 0.0 | н/д | н/д | 0.009 | н/д | 0.018 | н/д | 0.018 | 0.002 | 0.0 | н/д | 0.569 | 0.569 |
Alanine (g) | н/д | н/д | 0.275 | 0.032 | 0.007 | 0.326 | 0.0 | н/д | н/д | 0.013 | н/д | 0.026 | н/д | 0.021 | 0.007 | 0.0 | н/д | 0.707 | 0.707 |
Aspartic acid (g) | н/д | н/д | 0.588 | 0.052 | 0.01 | 0.585 | 0.0 | н/д | н/д | 0.026 | н/д | 0.034 | н/д | 0.048 | 0.01 | 0.0 | н/д | 1.354 | 1.354 |
Glutamic acid (g) | н/д | н/д | 2.159 | 0.278 | 0.009 | 0.739 | 0.0 | н/д | н/д | 0.077 | н/д | 0.272 | н/д | 0.129 | 0.009 | 0.0 | н/д | 3.671 | 3.671 |
Glycine (g) | н/д | н/д | 0.163 | 0.033 | 0.005 | 0.189 | 0.0 | н/д | н/д | 0.009 | н/д | 0.029 | н/д | 0.012 | 0.005 | 0.0 | н/д | 0.445 | 0.445 |
Proline (g) | н/д | н/д | 1.1 | 0.092 | 0.008 | 0.224 | 0.0 | н/д | н/д | 0.034 | н/д | 0.094 | н/д | 0.06 | 0.008 | 0.0 | н/д | 1.62 | 1.62 |
Serine (g) | н/д | н/д | 0.544 | 0.045 | 0.005 | 0.427 | 0.0 | н/д | н/д | 0.021 | н/д | 0.041 | н/д | 0.033 | 0.005 | 0.0 | н/д | 1.12 | 1.12 |
Cholesterol (mg) | 114.534 | 0.0 | 30.753 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.6 | 91.59 | н/д | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 464.697 | 464.697 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.81 | 0.003 | 5.062 | 0.081 | 0.005 | 1.364 | 0.0 | 0.005 | 0.423 | 21.884 | н/д | 0.012 | 0.035 | 6.909 | 0.005 | 0.0 | 0.005 | 39.604 | 39.604 |
Phytosterols (mg) | н/д | н/д | н/д | 0.54 | 0.181 | н/д | 0.0 | 0.488 | н/д | н/д | н/д | н/д | н/д | н/д | 0.181 | 0.0 | 0.488 | 1.876 | 1.876 |
Monounsaturated Fat (g) | 5.5 | 0.007 | 2.318 | 0.069 | 0.011 | 1.676 | 0.0 | 0.005 | 0.765 | 8.955 | н/д | 0.007 | 0.059 | 3.207 | 0.011 | 0.0 | 0.005 | 22.595 | 22.595 |
Polyunsaturated (g) | 3.629 | 0.024 | 0.174 | 0.139 | 0.004 | 0.598 | 0.0 | 0.006 | 0.45 | 1.295 | н/д | 0.032 | 0.024 | 0.411 | 0.004 | 0.0 | 0.006 | 6.797 | 6.797 |