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Рецепт Tupperware Bread Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
2.36g
yeast
1.75g
water
74.06g
sugar
2.1g
eggs
8.21g
flour
104.17g
salt
2.25g
Всего в порции Всего в рецепте
Protein (g) 0.02 0.67 0.0 0.0 1.03 10.76 0.0 12.48 149.76
Total Fat (g) 1.92 0.08 0.0 0.0 0.82 1.02 0.0 3.84 46.08
Carbohydrates (g) 0.0 0.67 0.0 2.1 0.06 79.49 0.0 82.32 987.84
Ash (g) 0.05 0.12 0.07 0.0 0.07 0.49 2.25 3.05 36.6
Calories (kcal) 16.957 5.163 0.0 8.127 11.745 379.167 0.0 421.158 5053.896
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.13 73.99 0.0 6.23 12.42 0.0 93.15 1117.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 2.1 0.06 0.28 0.0 2.44 29.28
Galactose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 2.8 0.0 3.2 38.4
Calcium (mg) 0.568 1.12 2.222 0.021 4.353 15.625 0.54 24.449 293.388
Iron (mg) 0.0 0.29 0.0 0.0 0.15 4.83 0.01 5.28 63.36
Magnesium (mg) 0.047 1.715 0.741 0.0 0.986 22.917 0.023 26.428 317.136
Phosphorus (mg) 0.568 22.575 0.0 0.0 15.687 112.5 0.0 151.33 1815.96
Potassium (mg) 0.568 35.0 0.0 0.042 11.006 111.458 0.18 158.254 1899.048
Sodium (mg) 13.622 0.875 2.963 0.0 11.499 2.083 872.055 903.097 10837.164
Zinc (mg) 0.0 0.11 0.01 0.0 0.09 0.73 0.0 0.94 11.28
Copper (mg) 0.0 0.009 0.007 0.0 0.008 0.146 0.001 0.171 2.052
Manganese (mg) 0.0 0.01 0.0 0.0 0.003 0.708 0.002 0.723 8.676
Selenium (mcg) 0.0 0.4 0.0 0.0 2.6 35.3 0.0 38.4 460.8
Vitamin A, IU (IU) 59.101 0.018 0.0 0.0 39.999 0.0 0.0 99.118 1189.416
Retinol (mcg) 15.869 0.0 0.0 0.0 11.417 0.0 0.0 27.286 327.432
Vitamin A, RAE (mcg_RAE) 16.177 0.0 0.0 0.0 11.499 0.0 0.0 27.675 332.1
Beta Carotene (mcg) 3.737 0.0 0.0 0.0 0.821 0.0 0.0 4.558 54.696
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.08 0.06 0.0 0.2 2.4
Vitamin D (IU) 1.324 н/д 0.0 н/д 2.875 н/д н/д 4.199 50.388
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 18.75 0.0 45.936 551.232
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.07 н/д 0.07 0.84
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.04 0.4 н/д 0.44 5.28
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.02 н/д 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.041 0.0 0.0 0.006 0.823 0.0 0.87 10.44
Riboflavin (mg) 0.001 0.096 0.0 0.0 0.039 0.51 0.0 0.647 7.764
Niacin (mg) 0.001 0.696 0.0 0.0 0.006 6.146 0.0 6.848 82.176
Pantothenic acid (mg) 0.003 0.198 0.0 0.0 0.118 0.458 0.0 0.777 9.324
Vitamin B-6 (mg) 0.0 0.027 0.0 0.0 0.011 0.042 0.0 0.08 0.96
Folate (mcg) 0.071 40.95 0.0 0.0 3.86 190.625 0.0 235.506 2826.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.11 1.32
Choline (mg) 0.4 0.6 0.0 0.0 20.6 10.8 0.0 32.5 390.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 160.417 0.0 160.417 1925.004
Tryptophan (g) 0.0 0.008 н/д н/д 0.014 0.135 0.0 0.158 1.896
Threonine (g) 0.001 0.035 н/д н/д 0.046 0.292 0.0 0.373 4.476
Isoleucine (g) 0.001 0.038 н/д н/д 0.055 0.375 0.0 0.469 5.628
Leucine (g) 0.002 0.054 н/д н/д 0.09 0.74 0.0 0.885 10.62
Lysine (g) 0.002 0.055 н/д н/д 0.075 0.24 0.0 0.371 4.452
Methionine (g) 0.0 0.013 н/д н/д 0.031 0.188 0.0 0.232 2.784
Cystine (g) 0.0 0.009 н/д н/д 0.022 0.229 0.0 0.261 3.132
Phenylalanine (g) 0.001 0.033 н/д н/д 0.056 0.542 0.0 0.631 7.572
Tyrosine (g) 0.001 0.028 н/д н/д 0.041 0.323 0.0 0.393 4.716
Valine (g) 0.001 0.041 н/д н/д 0.071 0.438 0.0 0.551 6.612
Arginine (g) 0.001 0.037 н/д н/д 0.067 0.438 0.0 0.543 6.516
Histidine (g) 0.0 0.017 н/д н/д 0.025 0.24 0.0 0.283 3.396
Alanine (g) 0.001 0.044 н/д н/д 0.061 0.344 0.0 0.45 5.4
Aspartic acid (g) 0.001 0.068 н/д н/д 0.109 0.458 0.0 0.637 7.644
Glutamic acid (g) 0.004 0.099 н/д н/д 0.138 3.625 0.0 3.866 46.392
Glycine (g) 0.0 0.033 н/д н/д 0.035 0.385 0.0 0.454 5.448
Proline (g) 0.002 0.029 н/д н/д 0.042 1.25 0.0 1.322 15.864
Serine (g) 0.001 0.033 н/д н/д 0.08 0.542 0.0 0.656 7.872
Cholesterol (mg) 5.085 0.0 0.0 0.0 34.742 0.0 0.0 39.827 477.924
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.215 0.011 0.0 0.0 0.255 0.167 0.0 1.647 19.764
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.497 0.045 0.0 0.0 0.313 0.094 0.0 0.949 11.388
Polyunsaturated (g) 0.072 0.0 0.0 0.0 0.112 0.427 0.0 0.611 7.332