Рецепт Tuna Salad Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 (6 1/8 ounce) cans Bumblebee white tuna canned in water

2 T pickle juice (bread and butter pickles)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	mayonnaise 39.84g	pickle relish 30.63g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.11	0.11	0.22
Total Fat (g)	30.99	0.14	31.14	62.28
Carbohydrates (g)	0.12	10.74	10.86	21.72
Ash (g)	0.16	0.62	0.78	1.56
Calories (kcal)	274.065	39.813	313.877	627.754
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	8.64	19.01	27.65	55.3
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.12	8.92	9.04	18.08
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.3	0.6
Calcium (mg)	2.788	0.919	3.707	7.414
Iron (mg)	0.09	0.27	0.36	0.72
Magnesium (mg)	0.398	1.531	1.93	3.86
Phosphorus (mg)	9.959	4.288	14.246	28.492
Potassium (mg)	5.577	7.656	13.233	26.466
Sodium (mg)	193.598	248.369	441.967	883.934
Zinc (mg)	0.05	0.04	0.09	0.18
Copper (mg)	0.0	0.028	0.028	0.056
Manganese (mg)	н/д	0.006	0.006	0.012
Selenium (mcg)	0.6	0.0	0.6	1.2
Vitamin A, IU (IU)	0.0	373.013	373.013	746.026
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	18.681	18.681	37.362
Beta Carotene (mcg)	0.0	158.944	158.944	317.888
Vitamin E (mg)	4.7	0.18	4.87	9.74
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	82.994	82.994	165.988
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.3	0.6
Thiamin (mg)	0.004	0.0	0.004	0.008
Riboflavin (mg)	0.024	0.009	0.033	0.066
Niacin (mg)	0.004	0.07	0.074	0.148
Pantothenic acid (mg)	н/д	0.003	0.003	0.006
Vitamin B-6 (mg)	0.004	0.006	0.01	0.02
Folate (mcg)	0.0	0.306	0.306	0.612
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.3	1.5	1.8	3.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.0
Threonine (g)	н/д	0.003	0.003	0.006
Isoleucine (g)	н/д	0.003	0.003	0.006
Leucine (g)	н/д	0.006	0.006	0.012
Lysine (g)	н/д	0.006	0.006	0.012
Methionine (g)	н/д	0.0	0.0	0.0
Cystine (g)	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	0.003	0.003	0.006
Tyrosine (g)	н/д	0.003	0.003	0.006
Valine (g)	н/д	0.003	0.003	0.006
Arginine (g)	н/д	0.006	0.006	0.012
Histidine (g)	н/д	0.003	0.003	0.006
Alanine (g)	н/д	0.003	0.003	0.006
Aspartic acid (g)	н/д	0.006	0.006	0.012
Glutamic acid (g)	н/д	0.028	0.028	0.056
Glycine (g)	н/д	0.003	0.003	0.006
Proline (g)	н/д	0.003	0.003	0.006
Serine (g)	н/д	0.003	0.003	0.006
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.294	0.015	4.31	8.62
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.182	0.064	7.247	14.494
Polyunsaturated (g)	18.141	0.037	18.178	36.356