Рецепт Tuna Salad For Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 rounded tbsp. Miracle Whip salad dressing

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tuna 165.0g	Всего в порции	Всего в рецепте
Protein (g)	42.09	42.09	42.09
Total Fat (g)	1.35	1.35	1.35
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	2.44	2.44	2.44
Calories (kcal)	191.4	191.4	191.4
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	122.94	122.94	122.94
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	18.15	18.15	18.15
Iron (mg)	2.52	2.52	2.52
Magnesium (mg)	44.55	44.55	44.55
Phosphorus (mg)	268.95	268.95	268.95
Potassium (mg)	391.05	391.05	391.05
Sodium (mg)	557.7	557.7	557.7
Zinc (mg)	1.27	1.27	1.27
Copper (mg)	0.083	0.083	0.083
Manganese (mg)	0.017	0.017	0.017
Selenium (mcg)	132.7	132.7	132.7
Vitamin A, IU (IU)	94.05	94.05	94.05
Retinol (mcg)	28.05	28.05	28.05
Vitamin A, RAE (mcg_RAE)	28.05	28.05	28.05
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.54	0.54	0.54
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.05	0.05	0.05
Riboflavin (mg)	0.116	0.116	0.116
Niacin (mg)	21.912	21.912	21.912
Pantothenic acid (mg)	0.347	0.347	0.347
Vitamin B-6 (mg)	0.578	0.578	0.578
Folate (mcg)	6.6	6.6	6.6
Vitamin B-12 (mcg)	4.93	4.93	4.93
Choline (mg)	48.3	48.3	48.3
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.479	0.479	0.479
Threonine (g)	1.848	1.848	1.848
Isoleucine (g)	1.947	1.947	1.947
Leucine (g)	3.416	3.416	3.416
Lysine (g)	3.861	3.861	3.861
Methionine (g)	1.254	1.254	1.254
Cystine (g)	0.446	0.446	0.446
Phenylalanine (g)	1.65	1.65	1.65
Tyrosine (g)	1.419	1.419	1.419
Valine (g)	2.162	2.162	2.162
Arginine (g)	2.525	2.525	2.525
Histidine (g)	1.238	1.238	1.238
Alanine (g)	2.541	2.541	2.541
Aspartic acid (g)	4.307	4.307	4.307
Glutamic acid (g)	6.287	6.287	6.287
Glycine (g)	2.013	2.013	2.013
Proline (g)	1.485	1.485	1.485
Serine (g)	1.716	1.716	1.716
Cholesterol (mg)	49.5	49.5	49.5
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.38	0.38	0.38
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.264	0.264	0.264
Polyunsaturated (g)	0.561	0.561	0.561