Рецепт Tuna Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
croissant
67.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 5.49 | 5.49 | 5.49 |
Total Fat (g) | 14.07 | 14.07 | 14.07 |
Carbohydrates (g) | 30.69 | 30.69 | 30.69 |
Ash (g) | н/д | 0.0 | 0.0 |
Calories (kcal) | 272.02 | 272.02 | 272.02 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 15.54 | 15.54 | 15.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.54 | 7.54 | 7.54 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 1.7 | 1.7 |
Calcium (mg) | 24.79 | 24.79 | 24.79 |
Iron (mg) | 1.36 | 1.36 | 1.36 |
Magnesium (mg) | 10.72 | 10.72 | 10.72 |
Phosphorus (mg) | 70.35 | 70.35 | 70.35 |
Potassium (mg) | 79.06 | 79.06 | 79.06 |
Sodium (mg) | 498.48 | 498.48 | 498.48 |
Zinc (mg) | 0.5 | 0.5 | 0.5 |
Copper (mg) | 0.054 | 0.054 | 0.054 |
Manganese (mg) | н/д | 0.0 | 0.0 |
Selenium (mcg) | 15.2 | 15.2 | 15.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 |
Retinol (mcg) | 135.34 | 135.34 | 135.34 |
Vitamin A, RAE (mcg_RAE) | 138.02 | 138.02 | 138.02 |
Beta Carotene (mcg) | 25.46 | 25.46 | 25.46 |
Vitamin E (mg) | 0.56 | 0.56 | 0.56 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 49.58 | 49.58 | 49.58 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.1 | 0.1 |
Thiamin (mg) | 0.261 | 0.261 | 0.261 |
Riboflavin (mg) | 0.161 | 0.161 | 0.161 |
Niacin (mg) | 1.467 | 1.467 | 1.467 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.04 | 0.04 | 0.04 |
Folate (mcg) | 58.96 | 58.96 | 58.96 |
Vitamin B-12 (mcg) | 0.11 | 0.11 | 0.11 |
Choline (mg) | 26.0 | 26.0 | 26.0 |
Folic acid (mcg) | 40.2 | 40.2 | 40.2 |
Tryptophan (g) | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | 0.0 | 0.0 |
Valine (g) | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | 0.0 | 0.0 |
Proline (g) | н/д | 0.0 | 0.0 |
Serine (g) | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 44.89 | 44.89 | 44.89 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.812 | 7.812 | 7.812 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.705 | 3.705 | 3.705 |
Polyunsaturated (g) | 0.73 | 0.73 | 0.73 |