Распечатать
E-mail
 |
Ингредиенты
- 500g Mini potatoes
- 1 can Tuna (chunk in mineral water),drained and flaked
- 10-15 pcs Cherry tomatoes, halved
- 100 - 200g Baby spinach or lettuce, rinse and drain
- Wasabi dressing
- 150g Mayo
- 1/2 tbsp Wasabi paste, or to your taste
- 2-3 tsp Lemon juice
- 1 tbsp Olive oil or a little more if you find the dressing is still too thick
View Full Recipe at Anncoo's Hobby
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1529g | |
| Calories 1786 | |
| Calories from Fat 1181 | 66% |
| Total Fat 133.72g | 167% |
| Saturated Fat 18.8g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 1430mg | 60% |
| Potassium 4281mg | 122% |
| Total Carbs 98.63g | 26% |
| Dietary Fiber 19.1g | 64% |
| Sugars 22.68g | 15% |
| Protein 59.01g | 94% |
%20until%20just%20tender%20for%20about%2015-20%20minutes.%20Drain%20and%20cool%20immediately%20under%20cold%20water.%3C/p%3E%3Cp%3ECut%20potato%20into%20quarters%20and%20place%20in%20a%20large%20bowl.%20Add%20tuna%20and%20tomatoes%20with%20a%20dash%20of%20pepper%20and%20salt%20to%20taste.%20Pour%20in%20wasabi%20dressing%20over%20potato%20and%20tuna%20mixture%20and%20toss%20well.%20Serve%20over%20field%20greens.%3C/p%3E%3Cp%3E10-15%E7%B2%92%20%E5%B0%8F%E7%95%AA%E8%8C%84%EF%BC%8C%E5%88%87%E5%8D%8A%3C/p%3E%3Cp%3E100-200%E5%85%8B%20%E6%B2%99%E6%8B%89%E8%8F%9C%EF%BC%8C%E6%B4%97%E5%87%80%3C/p%3E%3Cp%3E150%E5%85%8B%20%E7%BE%8E%E5%A5%B6%E4%B8%9D%3C/p%3E%3Cp%3E1/2%20%E6%B1%A4%E5%8C%99%20%E5%B1%B1%E8%91%B5%E6%88%96%E9%80%82%E9%87%8F%3C/p%3E%3Cp%3E2-3%E8%8C%B6%E5%8C%99%20%E6%9F%A0%E6%AA%AC%E6%B1%81%3C/p%3E%3Cp%3E1%E6%B1%A4%E5%8C%99%20%E6%A9%84%E6%A6%84%E6%B2%B9%EF%BC%8C%E5%8F%AF%E5%A4%9A%E5%8A%A0%E5%A6%82%E9%85%B1%E6%96%99%E5%A4%AA%E7%A8%A0%3C/p%3E%3Cp%3E%E9%A9%AC%E9%93%83%E8%96%AF%E6%B4%97%E5%87%80%E5%8E%BB%E7%9A%AE%E3%80%82%E6%94%BE%E5%85%A5%E6%B2%B8%E6%B0%B4%E4%B8%AD(%E5%8A%A0%E5%85%A5%E5%B0%91%E8%AE%B8%E7%9B%90)%E7%85%AE%E7%86%9F%E7%BA%A610-15%E5%88%86%E9%92%9F%E3%80%82%E7%94%A8%E5%86%B7%E6%B0%B4%E5%86%B2%E6%B4%97%E5%90%8E%E5%88%87%E5%9D%97%E3%80%82%3C/p%3E){kind=link}