Рецепт Tuna Potato Chip Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (6 1/2 or possibly 7 ounce.) can tuna, liquid removed and flaked

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream of celery 76.25g	milk 15.25g	eggs 24.64g	peas 13.78g	potato chips 29.57g	Всего в порции	Всего в рецепте
Protein (g)	1.01	0.51	3.1	0.75	1.94	7.31	29.24
Total Fat (g)	3.4	0.15	2.45	0.06	11.08	17.13	68.52
Carbohydrates (g)	5.36	0.76	0.19	1.99	14.71	23.01	92.04
Ash (g)	1.7	0.11	0.21	0.12	1.17	3.31	13.24
Calories (kcal)	54.9	6.405	35.235	11.158	161.762	269.46	1077.84
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.03	0.69	н/д	0.71	2.84
Glucose (dextrose) (g)	н/д	0.0	0.05	0.02	н/д	0.07	0.28
Fructose (g)	н/д	0.0	0.03	0.05	н/д	0.08	0.32
Lactose (g)	н/д	0.79	0.03	0.0	н/д	0.82	3.28
Maltose (g)	н/д	0.0	0.03	0.02	н/д	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	64.78	13.71	18.69	10.86	0.67	108.72	434.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.03	0.79	0.19	0.78	0.11	2.9	11.6
Galactose (g)	н/д	0.0	0.03	0.0	н/д	0.03	0.12
Dietary Fiber (g)	0.5	0.0	0.0	0.7	1.3	2.5	10.0
Calcium (mg)	24.4	18.148	13.059	3.444	7.097	66.148	264.592
Iron (mg)	0.38	0.0	0.45	0.2	0.48	1.52	6.08
Magnesium (mg)	3.813	1.678	2.957	4.546	20.701	33.693	134.772
Phosphorus (mg)	22.875	14.488	47.062	14.877	45.837	145.139	580.556
Potassium (mg)	74.725	22.875	33.018	33.611	485.58	649.809	2599.236
Sodium (mg)	522.313	6.71	34.496	0.689	155.256	719.463	2877.852
Zinc (mg)	0.09	0.06	0.27	0.17	0.71	1.31	5.24
Copper (mg)	0.084	0.002	0.025	0.025	0.118	0.253	1.012
Manganese (mg)	0.153	0.0	0.01	0.056	0.195	0.414	1.656
Selenium (mcg)	1.4	0.5	7.8	0.2	2.4	12.3	49.2
Vitamin A, IU (IU)	215.025	29.89	119.997	105.379	0.0	470.291	1881.164
Retinol (mcg)	6.863	8.845	34.25	0.0	0.0	49.957	199.828
Vitamin A, RAE (mcg_RAE)	16.775	8.845	34.496	5.235	0.0	65.351	261.404
Beta Carotene (mcg)	115.138	0.305	2.464	61.85	0.0	179.756	719.024
Vitamin E (mg)	1.06	0.0	0.24	0.02	1.99	3.31	13.24
Vitamin D (IU)	н/д	7.93	8.624	н/д	н/д	16.554	66.216
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	118.188	0.0	81.558	341.207	0.0	540.953	2163.812
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.12	0.13	н/д	0.25	1.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.01	0.04
Vitamin C (mg)	0.2	0.0	0.0	5.5	5.5	11.2	44.8
Thiamin (mg)	0.015	0.003	0.017	0.037	0.018	0.09	0.36
Riboflavin (mg)	0.031	0.029	0.118	0.018	0.068	0.264	1.056
Niacin (mg)	0.206	0.014	0.017	0.288	1.236	1.761	7.044
Pantothenic acid (mg)	0.702	0.055	0.355	0.014	1.286	2.411	9.644
Vitamin B-6 (mg)	0.008	0.006	0.034	0.023	0.213	0.285	1.14
Folate (mcg)	1.525	0.763	11.581	8.954	22.179	45.001	180.004
Vitamin B-12 (mcg)	0.03	0.07	0.32	0.0	0.0	0.42	1.68
Choline (mg)	6.9	2.7	61.9	3.9	3.6	78.9	315.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.006	0.042	0.006	0.033	0.101	0.404
Threonine (g)	0.038	0.014	0.138	0.028	0.074	0.291	1.164
Isoleucine (g)	0.046	0.029	0.165	0.028	0.083	0.35	1.4
Leucine (g)	0.076	0.058	0.269	0.044	0.124	0.571	2.284
Lysine (g)	0.046	0.044	0.224	0.044	0.124	0.482	1.928
Methionine (g)	0.015	0.012	0.094	0.011	0.033	0.165	0.66
Cystine (g)	0.015	0.018	0.067	0.004	0.027	0.131	0.524
Phenylalanine (g)	0.046	0.026	0.168	0.028	0.092	0.358	1.432
Tyrosine (g)	0.031	0.021	0.123	0.015	0.077	0.267	1.068
Valine (g)	0.053	0.034	0.212	0.033	0.115	0.447	1.788
Arginine (g)	0.038	0.015	0.202	0.059	0.095	0.409	1.636
Histidine (g)	0.023	0.012	0.076	0.015	0.044	0.171	0.684
Alanine (g)	0.038	0.017	0.182	0.033	0.062	0.332	1.328
Aspartic acid (g)	0.069	0.047	0.328	0.069	0.506	1.018	4.072
Glutamic acid (g)	0.236	0.119	0.414	0.102	0.346	1.217	4.868
Glycine (g)	0.031	0.009	0.106	0.025	0.062	0.232	0.928
Proline (g)	0.084	0.055	0.126	0.023	0.074	0.362	1.448
Serine (g)	0.046	0.032	0.239	0.025	0.089	0.43	1.72
Cholesterol (mg)	8.388	0.763	104.227	0.0	0.0	113.377	453.508
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.854	0.096	0.764	0.01	3.241	4.965	19.86
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.785	0.043	0.939	0.006	2.91	4.682	18.728
Polyunsaturated (g)	1.525	0.006	0.335	0.026	3.599	5.491	21.964