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Рецепт Tuna Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag egg noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		egg noodles
0.0g 		tuna fish
35.42g 		mayonnaise
39.83g 		salt
3.0g 		salt
4.5g 		lettuce
0.09g 		mustard
6.92g 		Всего в порции Всего в рецепте
Protein (g) н/д 5.68 0.0 0.0 0.0 0.0 0.3 5.98 71.76
Total Fat (g) н/д 3.28 30.99 0.0 0.0 0.0 0.28 34.55 414.6
Carbohydrates (g) н/д 3.33 0.12 0.0 0.0 0.0 0.37 3.82 45.84
Ash (g) н/д 0.76 0.16 2.99 4.49 0.0 0.25 8.65 103.8
Calories (kcal) н/д 66.229 274.053 0.0 0.0 0.014 4.634 344.931 4139.172
Starch (g) н/д н/д н/д н/д н/д 0.0 0.04 0.04 0.48
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.02 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.36
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) н/д 22.37 8.64 0.01 0.01 0.08 5.72 36.83 441.96
Caffeine (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д н/д 0.12 0.0 0.0 0.0 0.06 0.18 2.16
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Calcium (mg) н/д 6.021 2.788 0.72 1.08 0.029 4.012 14.649 175.788
Iron (mg) н/д 0.35 0.09 0.01 0.01 0.0 0.1 0.58 6.96
Magnesium (mg) н/д 6.729 0.398 0.03 0.045 0.01 3.389 10.602 127.224
Phosphorus (mg) н/д 63.042 9.958 0.0 0.0 0.024 7.332 80.356 964.272
Potassium (mg) н/д 63.042 5.577 0.24 0.36 0.162 9.545 78.925 947.1
Sodium (mg) н/д 142.375 193.59 1162.74 1744.11 0.022 78.504 3321.341 39856.092
Zinc (mg) н/д 0.2 0.05 0.0 0.0 0.0 0.04 0.3 3.6
Copper (mg) н/д 0.053 0.0 0.001 0.001 0.0 0.006 0.062 0.744
Manganese (mg) н/д 0.014 н/д 0.003 0.005 0.0 0.029 0.051 0.612
Selenium (mcg) н/д 14.6 0.6 0.0 0.0 0.0 2.3 17.5 210.0
Vitamin A, IU (IU) н/д 34.354 0.0 0.0 0.0 6.493 4.911 45.758 549.096
Retinol (mcg) н/д 7.792 0.0 0.0 0.0 н/д 0.0 7.792 93.504
Vitamin A, RAE (mcg_RAE) н/д 8.5 0.0 0.0 0.0 0.325 0.277 9.102 109.224
Beta Carotene (mcg) н/д н/д 0.0 0.0 0.0 3.896 2.006 5.902 70.824
Vitamin E (mg) н/д н/д 4.7 0.0 0.0 0.0 0.02 4.72 56.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 0.0 1.494 1.245 2.739 32.868
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.14 0.14 1.68
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.12
Vitamin C (mg) н/д 0.8 0.0 0.0 0.0 0.0 0.1 0.9 10.8
Thiamin (mg) н/д 0.011 0.004 0.0 0.0 0.0 0.024 0.038 0.456
Riboflavin (mg) н/д 0.025 0.024 0.0 0.0 0.0 0.002 0.051 0.612
Niacin (mg) н/д 2.373 0.004 0.0 0.0 0.0 0.036 2.413 28.956
Pantothenic acid (mg) н/д 0.092 н/д 0.0 0.0 0.0 0.021 0.113 1.356
Vitamin B-6 (mg) н/д 0.028 0.004 0.0 0.0 0.0 0.004 0.037 0.444
Folate (mcg) н/д 2.833 0.0 0.0 0.0 0.031 0.484 3.349 40.188
Vitamin B-12 (mcg) н/д 0.43 0.0 0.0 0.0 н/д 0.0 0.43 5.16
Choline (mg) н/д н/д 0.3 0.0 0.0 0.0 1.5 1.8 21.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.064 н/д 0.0 0.0 0.0 0.001 0.064 0.768
Threonine (g) н/д 0.248 н/д 0.0 0.0 0.0 0.012 0.26 3.12
Isoleucine (g) н/д 0.262 н/д 0.0 0.0 0.0 0.01 0.272 3.264
Leucine (g) н/д 0.457 н/д 0.0 0.0 0.0 0.021 0.478 5.736
Lysine (g) н/д 0.517 н/д 0.0 0.0 0.0 0.019 0.536 6.432
Methionine (g) н/д 0.166 н/д 0.0 0.0 0.0 0.006 0.172 2.064
Cystine (g) н/д 0.06 н/д 0.0 0.0 0.0 0.006 0.066 0.792
Phenylalanine (g) н/д 0.223 н/д 0.0 0.0 0.0 0.012 0.235 2.82
Tyrosine (g) н/д 0.191 н/д 0.0 0.0 0.0 0.01 0.201 2.412
Valine (g) н/д 0.29 н/д 0.0 0.0 0.0 0.014 0.304 3.648
Arginine (g) н/д 0.344 н/д 0.0 0.0 0.0 0.018 0.362 4.344
Histidine (g) н/д 0.166 н/д 0.0 0.0 0.0 0.008 0.175 2.1
Alanine (g) н/д 0.34 н/д 0.0 0.0 0.0 0.012 0.352 4.224
Aspartic acid (g) н/д 0.577 н/д 0.0 0.0 0.0 0.028 0.605 7.26
Glutamic acid (g) н/д 0.85 н/д 0.0 0.0 0.0 0.052 0.902 10.824
Glycine (g) н/д 0.273 н/д 0.0 0.0 0.0 0.017 0.289 3.468
Proline (g) н/д 0.202 н/д 0.0 0.0 0.0 0.026 0.228 2.736
Serine (g) н/д 0.234 н/д 0.0 0.0 0.0 0.015 0.248 2.976
Cholesterol (mg) н/д 4.604 0.0 0.0 0.0 н/д 0.0 4.604 55.248
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.001 0.001 0.012
Saturated Fat (g) н/д 0.545 4.294 0.0 0.0 н/д 0.017 4.857 58.284
Phytosterols (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 1.024 7.182 0.0 0.0 н/д 0.182 8.387 100.644
Polyunsaturated (g) н/д 1.459 18.14 0.0 0.0 н/д 0.066 19.665 235.98