Рецепт Tuna Or Salmon Biscuit Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
tuna
39.43g |
onion
6.0g |
lima beans
29.67g |
salt
0.38g |
pepper
0.09g |
cheese
43.31g |
pimento
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.2 | 0.07 | 6.37 | 0.0 | 0.01 | 9.62 | 0.04 | 25.3 | 151.8 |
Total Fat (g) | 1.93 | 0.01 | 0.2 | 0.0 | 0.0 | 13.51 | 0.01 | 15.67 | 94.02 |
Carbohydrates (g) | 0.0 | 0.56 | 18.8 | 0.0 | 0.06 | 0.69 | 0.2 | 20.32 | 121.92 |
Ash (g) | 0.47 | 0.02 | 1.28 | 0.37 | 0.0 | 0.96 | 0.02 | 3.11 | 18.66 |
Calories (kcal) | 56.782 | 2.4 | 100.273 | 0.0 | 0.225 | 162.425 | 0.92 | 323.025 | 1938.15 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.72 |
Fructose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.85 | 5.35 | 3.02 | 0.0 | 0.01 | 18.54 | 3.72 | 57.48 | 344.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 2.52 | 0.0 | 0.0 | 0.19 | 0.11 | 3.08 | 18.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 5.6 | 0.0 | 0.0 | 0.0 | 0.1 | 5.8 | 34.8 |
Calcium (mg) | 3.155 | 1.38 | 24.03 | 0.09 | 0.386 | 266.81 | 0.24 | 296.091 | 1776.546 |
Iron (mg) | 0.4 | 0.01 | 2.23 | 0.0 | 0.03 | 0.17 | 0.07 | 2.91 | 17.46 |
Magnesium (mg) | 19.716 | 0.6 | 66.453 | 0.004 | 0.171 | 9.529 | 0.24 | 96.713 | 580.278 |
Phosphorus (mg) | 100.156 | 1.74 | 114.217 | 0.0 | 0.153 | 322.684 | 0.68 | 539.63 | 3237.78 |
Potassium (mg) | 99.368 | 8.76 | 511.453 | 0.03 | 1.112 | 70.168 | 6.32 | 697.211 | 4183.266 |
Sodium (mg) | 15.378 | 0.24 | 5.34 | 145.343 | 0.039 | 3.032 | 0.56 | 169.932 | 1019.592 |
Zinc (mg) | 0.24 | 0.01 | 0.84 | 0.0 | 0.0 | 1.3 | 0.01 | 2.39 | 14.34 |
Copper (mg) | 0.035 | 0.002 | 0.22 | 0.0 | 0.001 | 0.013 | 0.002 | 0.274 | 1.644 |
Manganese (mg) | 0.008 | 0.008 | 0.495 | 0.0 | 0.005 | н/д | 0.004 | 0.52 | 3.12 |
Selenium (mcg) | 14.4 | 0.0 | 2.1 | 0.0 | 0.0 | 5.5 | 0.0 | 22.1 | 132.6 |
Vitamin A, IU (IU) | 860.793 | 0.12 | 0.0 | 0.0 | 0.264 | 415.375 | 106.2 | 1382.752 | 8296.512 |
Retinol (mcg) | 258.277 | 0.0 | 0.0 | 0.0 | 0.0 | 106.984 | 0.0 | 365.261 | 2191.566 |
Vitamin A, RAE (mcg_RAE) | 258.277 | 0.0 | 0.0 | 0.0 | 0.013 | 110.016 | 5.32 | 373.627 | 2241.762 |
Beta Carotene (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.138 | 35.084 | 58.96 | 94.242 | 565.452 |
Vitamin E (mg) | 0.39 | 0.0 | 0.21 | 0.0 | 0.0 | 0.12 | 0.03 | 0.75 | 4.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.181 | 0.0 | 14.64 | 15.061 | 90.366 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.9 | 23.4 |
Thiamin (mg) | 0.095 | 0.003 | 0.151 | 0.0 | 0.0 | 0.013 | 0.001 | 0.263 | 1.578 |
Riboflavin (mg) | 0.099 | 0.002 | 0.059 | 0.0 | 0.0 | 0.152 | 0.002 | 0.314 | 1.884 |
Niacin (mg) | 3.411 | 0.007 | 0.457 | 0.0 | 0.001 | 0.03 | 0.025 | 3.931 | 23.586 |
Pantothenic acid (mg) | 0.414 | 0.007 | 0.403 | 0.0 | н/д | н/д | 0.0 | 0.825 | 4.95 |
Vitamin B-6 (mg) | 0.181 | 0.007 | 0.151 | 0.0 | 0.0 | 0.03 | 0.009 | 0.379 | 2.274 |
Folate (mcg) | 0.789 | 1.14 | 117.183 | 0.0 | 0.009 | 3.465 | 0.24 | 122.826 | 736.956 |
Vitamin B-12 (mcg) | 3.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 4.02 | 24.12 |
Choline (mg) | 25.6 | 0.4 | 28.7 | 0.0 | 0.0 | 15.7 | 0.3 | 70.6 | 423.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.103 | 0.001 | 0.074 | 0.0 | н/д | н/д | 0.0 | 0.178 | 1.068 |
Threonine (g) | 0.402 | 0.001 | 0.276 | 0.0 | н/д | н/д | 0.002 | 0.681 | 4.086 |
Isoleucine (g) | 0.426 | 0.001 | 0.335 | 0.0 | н/д | н/д | 0.002 | 0.763 | 4.578 |
Leucine (g) | 0.749 | 0.002 | 0.549 | 0.0 | н/д | н/д | 0.002 | 1.302 | 7.812 |
Lysine (g) | 0.844 | 0.002 | 0.427 | 0.0 | н/д | н/д | 0.002 | 1.275 | 7.65 |
Methionine (g) | 0.272 | 0.0 | 0.08 | 0.0 | н/д | н/д | 0.0 | 0.353 | 2.118 |
Cystine (g) | 0.099 | 0.0 | 0.071 | 0.0 | н/д | н/д | 0.001 | 0.171 | 1.026 |
Phenylalanine (g) | 0.359 | 0.002 | 0.368 | 0.0 | н/д | н/д | 0.001 | 0.73 | 4.38 |
Tyrosine (g) | 0.312 | 0.001 | 0.225 | 0.0 | н/д | н/д | 0.001 | 0.538 | 3.228 |
Valine (g) | 0.473 | 0.001 | 0.383 | 0.0 | н/д | н/д | 0.002 | 0.859 | 5.154 |
Arginine (g) | 0.552 | 0.006 | 0.392 | 0.0 | н/д | н/д | 0.002 | 0.952 | 5.712 |
Histidine (g) | 0.272 | 0.001 | 0.196 | 0.0 | н/д | н/д | 0.001 | 0.469 | 2.814 |
Alanine (g) | 0.556 | 0.001 | 0.326 | 0.0 | н/д | н/д | 0.002 | 0.886 | 5.316 |
Aspartic acid (g) | 0.942 | 0.005 | 0.822 | 0.0 | н/д | н/д | 0.006 | 1.776 | 10.656 |
Glutamic acid (g) | 1.372 | 0.016 | 0.902 | 0.0 | н/д | н/д | 0.006 | 2.296 | 13.776 |
Glycine (g) | 0.442 | 0.002 | 0.27 | 0.0 | н/д | н/д | 0.002 | 0.715 | 4.29 |
Proline (g) | 0.327 | 0.001 | 0.291 | 0.0 | н/д | н/д | 0.002 | 0.621 | 3.726 |
Serine (g) | 0.375 | 0.001 | 0.424 | 0.0 | н/д | н/д | 0.002 | 0.802 | 4.812 |
Cholesterol (mg) | 14.984 | 0.0 | 0.0 | 0.0 | 0.0 | 40.715 | 0.0 | 55.699 | 334.194 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.497 | 0.002 | 0.047 | 0.0 | 0.001 | 8.511 | 0.002 | 9.061 | 54.366 |
Phytosterols (mg) | н/д | 0.9 | н/д | 0.0 | 0.081 | н/д | 0.36 | 1.341 | 8.046 |
Monounsaturated Fat (g) | 0.631 | 0.001 | 0.018 | 0.0 | 0.001 | 3.868 | 0.001 | 4.519 | 27.114 |
Polyunsaturated (g) | 0.564 | 0.001 | 0.092 | 0.0 | 0.001 | 0.429 | 0.006 | 1.093 | 6.558 |