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Рецепт Tuna Noodle With Peas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cream of celery soup
50.83g
milk
40.67g
water
79.0g
celery salt
0.41g
dill weed
0.08g
onion
6.0g
noodles
37.8g
peas
47.25g
tuna
52.5g
Всего в порции Всего в рецепте
Protein (g) 0.67 1.37 0.0 0.05 0.02 0.07 1.3 2.47 13.39 19.33 115.98
Total Fat (g) 2.27 0.39 0.0 0.01 0.0 0.01 0.21 0.19 0.43 3.51 21.06
Carbohydrates (g) 3.57 2.03 0.0 0.26 0.05 0.56 31.46 6.44 0.0 44.37 266.22
Ash (g) 1.13 0.31 0.08 0.06 0.01 0.02 0.32 0.37 0.78 3.07 18.42
Calories (kcal) 36.6 17.08 0.0 1.308 0.211 2.4 137.592 36.383 60.9 292.473 1754.838
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 1.97 н/д 1.97 11.82
Sucrose (g) н/д 0.0 н/д н/д н/д 0.06 н/д 2.17 н/д 2.23 13.38
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.12 н/д 0.04 н/д 0.16 0.96
Fructose (g) н/д 0.0 н/д н/д н/д 0.08 н/д 0.12 н/д 0.2 1.2
Lactose (g) н/д 2.11 н/д н/д н/д 0.0 н/д 0.0 н/д 2.11 12.66
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.04 н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 43.19 36.57 78.92 0.04 0.01 5.35 4.5 37.79 39.12 245.48 1472.88
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.69 2.11 0.0 0.15 н/д 0.25 н/д 2.36 0.0 5.57 33.42
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.1 0.6 2.1 0.0 3.3 19.8
Calcium (mg) 16.267 48.393 2.37 2.407 1.487 1.38 6.804 10.395 5.775 95.277 571.662
Iron (mg) 0.25 0.01 0.0 0.03 0.04 0.01 0.26 0.72 0.8 2.14 12.84
Magnesium (mg) 2.542 4.473 0.79 0.804 0.376 0.6 4.536 12.285 14.175 40.58 243.48
Phosphorus (mg) 15.25 38.633 0.0 1.648 0.453 1.74 57.834 38.745 85.575 239.878 1439.268
Potassium (mg) 49.817 61.0 0.0 17.991 2.757 8.76 11.34 72.293 124.425 348.382 2090.292
Sodium (mg) 348.208 17.893 3.16 5.884 0.173 0.24 68.796 51.03 177.45 672.834 4037.004
Zinc (mg) 0.06 0.17 0.01 0.01 0.0 0.01 0.28 0.39 0.4 1.34 8.04
Copper (mg) 0.056 0.004 0.008 0.002 0.0 0.002 0.03 0.057 0.026 0.186 1.116
Manganese (mg) 0.102 0.0 0.0 н/д 0.003 0.008 0.189 0.161 0.005 0.468 2.808
Selenium (mcg) 0.9 1.3 0.0 0.1 н/д 0.0 5.7 0.9 42.2 51.2 307.2
Vitamin A, IU (IU) 143.35 79.707 0.0 8.044 4.875 0.12 0.0 972.405 29.925 1238.426 7430.556
Retinol (mcg) 4.575 23.587 0.0 0.0 0.0 0.0 0.0 0.0 8.925 37.087 222.522
Vitamin A, RAE (mcg_RAE) 11.183 23.587 0.0 0.402 0.244 0.0 0.0 48.668 8.925 93.008 558.048
Beta Carotene (mcg) 76.758 0.813 0.0 4.826 н/д 0.06 н/д 578.813 0.0 661.27 3967.62
Vitamin E (mg) 0.71 0.0 0.0 0.02 н/д 0.0 н/д 0.01 0.17 0.92 5.52
Vitamin D (IU) н/д 21.147 0.0 н/д н/д н/д н/д н/д н/д 21.147 126.882
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 78.792 0.0 0.0 20.812 н/д 0.24 н/д 1111.32 0.0 1211.163 7266.978
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.35 0.0 0.35 2.1
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.4 0.0 0.4 0.0 8.5 0.0 9.4 56.4
Thiamin (mg) 0.01 0.008 0.0 0.002 0.0 0.003 0.011 0.123 0.016 0.173 1.038
Riboflavin (mg) 0.02 0.077 0.0 0.002 0.0 0.002 0.008 0.047 0.037 0.193 1.158
Niacin (mg) 0.137 0.037 0.0 0.019 0.002 0.007 0.083 0.813 6.972 8.07 48.42
Pantothenic acid (mg) 0.468 0.146 0.0 н/д н/д 0.007 0.019 0.26 0.11 1.01 6.06
Vitamin B-6 (mg) 0.005 0.016 0.0 0.002 0.001 0.007 0.008 0.038 0.184 0.261 1.566
Folate (mcg) 1.017 2.033 0.0 0.439 н/д 1.14 1.134 25.043 2.1 32.905 197.43
Vitamin B-12 (mcg) 0.02 0.18 0.0 0.0 0.0 0.0 0.0 0.0 1.57 1.77 10.62
Choline (mg) 4.6 7.2 0.0 0.5 н/д 0.4 н/д 12.8 15.4 40.8 244.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.016 н/д н/д н/д 0.001 0.015 0.019 0.152 0.213 1.278
Threonine (g) 0.025 0.037 н/д н/д н/д 0.001 0.045 0.095 0.588 0.791 4.746
Isoleucine (g) 0.031 0.077 н/д н/д н/д 0.001 0.057 0.09 0.62 0.874 5.244
Leucine (g) 0.051 0.155 н/д н/д н/д 0.002 0.106 0.146 1.087 1.546 9.276
Lysine (g) 0.031 0.118 н/д н/д н/д 0.002 0.045 0.146 1.229 1.571 9.426
Methionine (g) 0.01 0.033 н/д н/д н/д 0.0 0.03 0.038 0.399 0.51 3.06
Cystine (g) 0.01 0.049 н/д н/д н/д 0.0 0.026 0.014 0.142 0.241 1.446
Phenylalanine (g) 0.031 0.069 н/д н/д н/д 0.002 0.068 0.09 0.525 0.784 4.704
Tyrosine (g) 0.02 0.057 н/д н/д н/д 0.001 0.045 0.052 0.452 0.627 3.762
Valine (g) 0.036 0.089 н/д н/д н/д 0.001 0.079 0.109 0.688 1.002 6.012
Arginine (g) 0.025 0.041 н/д н/д н/д 0.006 0.11 0.194 0.803 1.179 7.074
Histidine (g) 0.015 0.033 н/д н/д н/д 0.001 0.03 0.047 0.394 0.52 3.12
Alanine (g) 0.025 0.045 н/д н/д н/д 0.001 0.076 0.109 0.809 1.064 6.384
Aspartic acid (g) 0.046 0.126 н/д н/д н/д 0.005 0.121 0.227 1.37 1.895 11.37
Glutamic acid (g) 0.158 0.317 н/д н/д н/д 0.016 0.253 0.335 2.0 3.079 18.474
Glycine (g) 0.02 0.024 н/д н/д н/д 0.002 0.06 0.085 0.641 0.833 4.998
Proline (g) 0.056 0.146 н/д н/д н/д 0.001 0.06 0.08 0.473 0.816 4.896
Serine (g) 0.031 0.085 н/д н/д н/д 0.001 0.068 0.08 0.546 0.811 4.866
Cholesterol (mg) 5.592 2.033 0.0 0.0 0.0 0.0 0.0 0.0 15.75 23.375 140.25
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.569 0.256 0.0 0.002 0.0 0.002 0.057 0.033 0.121 1.041 6.246
Phytosterols (mg) н/д н/д н/д н/д н/д 0.9 н/д н/д н/д 0.9 5.4
Monounsaturated Fat (g) 0.524 0.114 0.0 0.002 н/д 0.001 0.068 0.014 0.084 0.806 4.836
Polyunsaturated (g) 1.017 0.016 0.0 0.004 н/д 0.001 0.057 0.085 0.179 1.359 8.154