Рецепт Tuna Noodle Hot Dish - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		noodles
28.35g 		tuna
39.38g 		salad dressing
15.31g 		salt
0.75g 		cream of celery soup
38.13g 		milk
15.25g 		cheese
14.13g 		corn
1.75g 		Всего в порции Всего в рецепте
Protein (g) 0.98 10.04 0.11 0.0 0.5 0.51 3.52 0.12 15.78 126.24
Total Fat (g) 0.16 0.32 4.01 0.0 1.7 0.15 4.68 0.0 11.02 88.16
Carbohydrates (g) 23.6 0.0 4.88 0.0 2.68 0.76 0.18 1.52 33.62 268.96
Ash (g) 0.24 0.58 0.41 0.75 0.85 0.11 0.56 0.05 3.55 28.4
Calories (kcal) 103.194 45.675 54.359 0.0 27.45 6.405 56.924 6.3 300.307 2402.456
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.03 н/д 0.03 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.79 0.03 н/д 0.83 6.64
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.02 н/д 0.02 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 29.34 5.9 0.0 32.39 13.71 5.19 0.06 89.97 719.76
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 2.71 0.0 0.51 0.79 0.07 0.11 4.2 33.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.9 7.2
Calcium (mg) 5.103 4.331 1.991 0.18 12.2 18.148 101.841 0.053 143.846 1150.768
Iron (mg) 0.2 0.6 0.09 0.0 0.19 0.0 0.1 0.34 1.52 12.16
Magnesium (mg) 3.402 10.631 1.531 0.008 1.906 1.678 3.955 0.28 23.391 187.128
Phosphorus (mg) 43.376 64.181 3.063 0.0 11.438 14.488 72.32 0.91 209.774 1678.192
Potassium (mg) 8.505 93.319 26.491 0.06 37.363 22.875 13.843 2.048 204.502 1636.016
Sodium (mg) 51.597 133.088 152.053 290.685 261.156 6.71 87.716 16.608 999.613 7996.904
Zinc (mg) 0.21 0.3 0.03 0.0 0.05 0.06 0.44 0.01 1.1 8.8
Copper (mg) 0.023 0.02 0.009 0.0 0.042 0.002 0.004 0.001 0.1 0.8
Manganese (mg) 0.142 0.004 0.009 0.001 0.076 0.0 0.001 0.001 0.235 1.88
Selenium (mcg) 4.3 31.7 0.2 0.0 0.7 0.5 2.0 0.1 39.4 315.2
Vitamin A, IU (IU) 0.0 22.444 88.353 0.0 107.513 29.89 141.533 46.918 436.649 3493.192
Retinol (mcg) 0.0 6.694 0.0 0.0 3.431 8.845 36.443 13.23 68.643 549.144
Vitamin A, RAE (mcg_RAE) 0.0 6.694 4.441 0.0 8.388 8.845 37.431 13.37 79.168 633.344
Beta Carotene (mcg) н/д 0.0 49.0 0.0 57.569 0.305 12.006 1.295 120.175 961.4
Vitamin E (mg) н/д 0.13 0.51 0.0 0.53 0.0 0.04 0.0 1.22 9.76
Vitamin D (IU) н/д н/д н/д н/д н/д 7.93 1.695 2.503 12.128 97.024
Lycopene (mcg) н/д 0.0 547.575 0.0 0.0 0.0 0.0 0.0 547.575 4380.6
Lutein + zeaxanthin (mcg) н/д 0.0 26.491 0.0 59.094 0.0 0.0 18.06 103.644 829.152
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.1 0.0 0.0 0.0 1.0 8.0
Thiamin (mg) 0.009 0.012 0.005 0.0 0.008 0.003 0.004 0.023 0.063 0.504
Riboflavin (mg) 0.006 0.028 0.008 0.0 0.015 0.029 0.054 0.027 0.165 1.32
Niacin (mg) 0.062 5.229 0.09 0.0 0.103 0.014 0.011 0.313 5.822 46.576
Pantothenic acid (mg) 0.014 0.083 0.061 0.0 0.351 0.055 0.058 0.002 0.624 4.992
Vitamin B-6 (mg) 0.006 0.138 0.015 0.0 0.004 0.006 0.01 0.031 0.21 1.68
Folate (mcg) 0.851 1.575 0.766 0.0 0.763 0.763 2.543 6.248 13.506 108.048
Vitamin B-12 (mcg) 0.0 1.18 0.0 0.0 0.02 0.07 0.12 0.09 1.47 11.76
Choline (mg) н/д 11.5 0.7 0.0 3.4 2.7 2.3 0.1 20.8 166.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.915 5.915 47.32
Tryptophan (g) 0.011 0.114 н/д 0.0 0.008 0.006 0.045 н/д 0.184 1.472
Threonine (g) 0.034 0.441 н/д 0.0 0.019 0.014 0.126 н/д 0.634 5.072
Isoleucine (g) 0.043 0.465 н/д 0.0 0.023 0.029 0.219 н/д 0.778 6.224
Leucine (g) 0.079 0.815 н/д 0.0 0.038 0.058 0.338 н/д 1.328 10.624
Lysine (g) 0.034 0.921 н/д 0.0 0.023 0.044 0.292 н/д 1.315 10.52
Methionine (g) 0.023 0.299 н/д 0.0 0.008 0.012 0.092 н/д 0.434 3.472
Cystine (g) 0.02 0.106 н/д 0.0 0.008 0.018 0.018 н/д 0.17 1.36
Phenylalanine (g) 0.051 0.394 н/д 0.0 0.023 0.026 0.185 н/д 0.679 5.432
Tyrosine (g) 0.034 0.339 н/д 0.0 0.015 0.021 0.17 н/д 0.579 4.632
Valine (g) 0.06 0.516 н/д 0.0 0.027 0.034 0.234 н/д 0.87 6.96
Arginine (g) 0.082 0.602 н/д 0.0 0.019 0.015 0.133 н/д 0.852 6.816
Histidine (g) 0.023 0.295 н/д 0.0 0.011 0.012 0.123 н/д 0.465 3.72
Alanine (g) 0.057 0.606 н/д 0.0 0.019 0.017 0.099 н/д 0.798 6.384
Aspartic acid (g) 0.091 1.028 н/д 0.0 0.034 0.047 0.226 н/д 1.426 11.408
Glutamic acid (g) 0.19 1.5 н/д 0.0 0.118 0.119 0.86 н/д 2.787 22.296
Glycine (g) 0.045 0.48 н/д 0.0 0.015 0.009 0.061 н/д 0.611 4.888
Proline (g) 0.045 0.354 н/д 0.0 0.042 0.055 0.397 н/д 0.893 7.144
Serine (g) 0.051 0.41 н/д 0.0 0.023 0.032 0.206 н/д 0.722 5.776
Cholesterol (mg) 0.0 11.813 0.0 0.0 4.194 0.763 14.831 0.0 31.6 252.8
Trans Fat (g) н/д н/д 0.026 н/д н/д н/д н/д н/д 0.026 0.208
Saturated Fat (g) 0.043 0.091 0.366 0.0 0.427 0.096 2.979 0.0 4.001 32.008
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.051 0.063 0.908 0.0 0.393 0.043 1.326 0.001 2.784 22.272
Polyunsaturated (g) 0.043 0.134 2.271 0.0 0.763 0.006 0.133 0.001 3.349 26.792