Рецепт Tuna Noodle Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
egg noodles
113.4g
cream of celery soup
50.83g
peas
80.33g
tuna
27.5g
salt
2.0g
cheddar cheese
37.67g
Всего в порции Всего в рецепте
Protein (g) 16.06 0.67 2.56 7.02 0.0 9.38 35.69 214.14
Total Fat (g) 5.03 2.27 0.24 0.23 0.0 12.48 20.25 121.5
Carbohydrates (g) 80.82 3.57 7.83 0.0 0.0 0.48 92.71 556.26
Ash (g) 1.27 1.13 0.67 0.41 2.0 1.48 6.96 41.76
Calories (kcal) 435.456 36.6 42.577 31.9 0.0 151.797 698.329 4189.974
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.31 н/д 2.37 н/д н/д 0.09 2.77 16.62
Glucose (dextrose) (g) 0.11 н/д 0.06 н/д н/д н/д 0.18 1.08
Fructose (g) 0.0 н/д 0.08 н/д н/д н/д 0.08 0.48
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.09 0.09 0.54
Maltose (g) 1.74 н/д 0.06 н/д н/д 0.06 1.85 11.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.22 43.19 69.02 20.49 0.0 13.84 156.76 940.56
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.13 0.69 2.57 0.0 0.0 0.2 5.58 33.48
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.7 0.3 2.7 0.0 0.0 0.0 6.7 40.2
Calcium (mg) 39.69 16.267 14.46 3.025 0.48 271.577 345.498 2072.988
Iron (mg) 4.55 0.25 0.82 0.42 0.01 0.26 6.3 37.8
Magnesium (mg) 65.772 2.542 13.657 7.425 0.02 10.547 99.962 599.772
Phosphorus (mg) 273.294 15.25 42.577 44.825 0.0 192.853 568.799 3412.794
Potassium (mg) 276.696 49.817 80.333 65.175 0.16 36.913 509.094 3054.564
Sodium (mg) 23.814 348.208 200.833 92.95 775.16 233.91 1674.876 10049.256
Zinc (mg) 2.18 0.06 0.56 0.21 0.0 1.17 4.19 25.14
Copper (mg) 0.34 0.056 0.088 0.014 0.001 0.011 0.51 3.06
Manganese (mg) 0.975 0.102 0.209 0.003 0.002 0.004 1.294 7.764
Selenium (mcg) 89.4 0.9 1.0 22.1 0.0 5.2 118.7 712.2
Vitamin A, IU (IU) 70.308 143.35 1160.013 15.675 0.0 377.42 1766.766 10600.596
Retinol (mcg) 19.278 4.575 0.0 4.675 0.0 97.18 125.708 754.248
Vitamin A, RAE (mcg_RAE) 19.278 11.183 57.84 4.675 0.0 99.817 192.793 1156.758
Beta Carotene (mcg) 2.268 76.758 690.063 0.0 0.0 32.017 801.106 4806.636
Vitamin E (mg) 0.42 0.71 0.02 0.09 0.0 0.11 1.34 8.04
Vitamin D (IU) н/д н/д н/д н/д н/д 4.52 4.52 27.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 124.74 78.792 1325.5 0.0 0.0 0.0 1529.032 9174.192
Tocopherol, beta (mg) 0.07 н/д 0.0 0.0 н/д н/д 0.07 0.42
Tocopherol, gamma (mg) 1.54 н/д 1.37 0.0 н/д 0.0 2.91 17.46
Tocopherol, delta (mg) 0.01 н/д 0.02 0.0 н/д 0.0 0.04 0.24
Vitamin C (mg) 0.0 0.1 7.9 0.0 0.0 0.0 8.0 48.0
Thiamin (mg) 1.281 0.01 0.088 0.008 0.0 0.011 1.4 8.4
Riboflavin (mg) 0.488 0.02 0.056 0.019 0.0 0.143 0.727 4.362
Niacin (mg) 9.514 0.137 0.675 3.652 0.0 0.03 14.008 84.048
Pantothenic acid (mg) 1.032 0.468 0.072 0.058 0.0 0.154 1.784 10.704
Vitamin B-6 (mg) 0.249 0.005 0.056 0.096 0.0 0.026 0.433 2.598
Folate (mcg) 260.82 1.017 23.297 1.1 0.0 6.78 293.013 1758.078
Vitamin B-12 (mcg) 0.33 0.02 0.0 0.82 0.0 0.31 1.48 8.88
Choline (mg) 89.2 4.6 15.2 8.1 0.0 6.2 123.3 739.8
Folic acid (mcg) 227.934 0.0 0.0 0.0 0.0 0.0 227.934 1367.604
Tryptophan (g) 0.147 0.01 0.016 0.08 0.0 0.121 0.374 2.244
Threonine (g) 0.488 0.025 0.096 0.308 0.0 0.335 1.253 7.518
Isoleucine (g) 0.669 0.031 0.088 0.325 0.0 0.584 1.696 10.176
Leucine (g) 1.293 0.051 0.153 0.569 0.0 0.9 2.966 17.796
Lysine (g) 0.488 0.031 0.153 0.644 0.0 0.78 2.094 12.564
Methionine (g) 0.306 0.01 0.04 0.209 0.0 0.245 0.81 4.86
Cystine (g) 0.34 0.01 0.016 0.074 0.0 0.049 0.49 2.94
Phenylalanine (g) 0.851 0.031 0.096 0.275 0.0 0.493 1.746 10.476
Tyrosine (g) 0.329 0.02 0.056 0.237 0.0 0.452 1.094 6.564
Valine (g) 0.782 0.036 0.112 0.36 0.0 0.625 1.916 11.496
Arginine (g) 0.68 0.025 0.201 0.421 0.0 0.354 1.681 10.086
Histidine (g) 0.431 0.015 0.048 0.206 0.0 0.328 1.028 6.168
Alanine (g) 0.59 0.025 0.112 0.424 0.0 0.264 1.415 8.49
Aspartic acid (g) 0.862 0.046 0.233 0.718 0.0 0.603 2.461 14.766
Glutamic acid (g) 5.194 0.158 0.353 1.048 0.0 2.294 9.046 54.276
Glycine (g) 0.567 0.02 0.088 0.336 0.0 0.162 1.173 7.038
Proline (g) 1.746 0.056 0.08 0.248 0.0 1.058 3.189 19.134
Serine (g) 0.907 0.031 0.088 0.286 0.0 0.55 1.862 11.172
Cholesterol (mg) 95.256 5.592 0.0 8.25 0.0 39.55 148.648 891.888
Trans Fat (g) 0.068 н/д н/д н/д н/д н/д 0.068 0.408
Saturated Fat (g) 1.338 0.569 0.04 0.063 0.0 7.944 9.955 59.73
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.418 0.524 0.024 0.044 0.0 3.537 5.546 33.276
Polyunsaturated (g) 1.508 1.017 0.104 0.094 0.0 0.354 3.077 18.462