Рецепт Tuna Noodle Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	elbow macaroni 59.15g	peas 33.5g	cream of mushroom soup 50.5g	milk 30.5g	onions 24.0g	Всего в порции	Всего в рецепте
Protein (g)	7.71	1.75	0.81	0.98	0.26	11.52	69.12
Total Fat (g)	0.89	0.13	2.97	0.99	0.02	5.02	30.12
Carbohydrates (g)	44.16	4.56	3.39	1.38	2.24	55.74	334.44
Ash (g)	0.52	0.26	0.97	0.21	0.08	2.05	12.3
Calories (kcal)	219.434	25.795	42.925	18.3	9.6	316.054	1896.324
Starch (g)	36.94	1.4	н/д	н/д	0.0	38.33	229.98
Sucrose (g)	0.28	1.54	н/д	0.0	0.24	2.06	12.36
Glucose (dextrose) (g)	0.07	0.03	н/д	0.0	0.47	0.57	3.42
Fructose (g)	0.07	0.08	н/д	0.0	0.31	0.46	2.76
Lactose (g)	0.0	0.0	н/д	1.6	0.0	1.6	9.6
Maltose (g)	1.16	0.03	н/д	0.0	0.0	1.19	7.14
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.86	26.79	42.34	26.94	21.39	123.32	739.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.58	1.68	0.74	1.6	1.02	6.61	39.66
Galactose (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.9	1.5	0.0	0.0	0.4	3.8	22.8
Calcium (mg)	12.421	7.37	6.06	34.465	5.52	65.836	395.016
Iron (mg)	1.95	0.51	0.56	0.01	0.05	3.08	18.48
Magnesium (mg)	31.348	8.71	2.02	3.05	2.4	47.528	285.168
Phosphorus (mg)	111.787	27.47	13.13	27.755	6.96	187.102	1122.612
Potassium (mg)	131.897	51.255	31.31	43.615	35.04	293.117	1758.702
Sodium (mg)	3.549	36.18	325.725	12.2	0.96	378.614	2271.684
Zinc (mg)	0.83	0.27	0.1	0.12	0.04	1.37	8.22
Copper (mg)	0.172	0.04	0.076	0.003	0.01	0.3	1.8
Manganese (mg)	0.544	0.114	0.04	0.0	0.031	0.73	4.38
Selenium (mcg)	37.4	0.6	1.2	1.1	0.1	40.5	243.0
Vitamin A, IU (IU)	0.0	689.43	14.645	31.11	0.48	735.665	4413.99
Retinol (mcg)	0.0	0.0	4.04	8.54	0.0	12.58	75.48
Vitamin A, RAE (mcg_RAE)	0.0	34.505	4.04	8.54	0.0	47.085	282.51
Beta Carotene (mcg)	0.0	410.375	1.01	1.525	0.24	413.15	2478.9
Vitamin E (mg)	0.07	0.01	0.41	0.02	0.0	0.5	3.0
Vitamin D (IU)	н/д	н/д	н/д	12.2	н/д	12.2	73.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.646	787.92	0.505	0.0	0.96	800.031	4800.186
Tocopherol, beta (mg)	0.04	0.0	н/д	0.0	0.0	0.04	0.24
Tocopherol, gamma (mg)	0.52	0.25	н/д	0.0	0.0	0.77	4.62
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	6.0	0.0	0.0	1.8	7.8	46.8
Thiamin (mg)	0.526	0.087	0.02	0.012	0.012	0.658	3.948
Riboflavin (mg)	0.237	0.034	0.025	0.055	0.007	0.357	2.142
Niacin (mg)	4.247	0.576	0.212	0.034	0.029	5.097	30.582
Pantothenic acid (mg)	0.254	0.184	0.116	0.11	0.029	0.693	4.158
Vitamin B-6 (mg)	0.083	0.027	0.0	0.012	0.029	0.151	0.906
Folate (mcg)	140.178	17.755	1.01	1.525	4.56	165.028	990.168
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.13	0.0	0.13	0.78
Choline (mg)	8.9	9.0	4.9	4.4	1.5	28.7	172.2
Folic acid (mcg)	129.531	0.0	0.0	0.0	0.0	129.531	777.186
Tryptophan (g)	0.112	0.013	0.01	0.024	0.002	0.163	0.978
Threonine (g)	0.272	0.067	0.03	0.043	0.005	0.417	2.502
Isoleucine (g)	0.302	0.064	0.04	0.052	0.002	0.46	2.76
Leucine (g)	0.586	0.104	0.066	0.082	0.007	0.845	5.07
Lysine (g)	0.177	0.104	0.045	0.043	0.01	0.379	2.274
Methionine (g)	0.089	0.027	0.015	0.024	0.0	0.155	0.93
Cystine (g)	0.154	0.01	0.01	0.006	0.0	0.18	1.08
Phenylalanine (g)	0.396	0.064	0.035	0.046	0.007	0.548	3.288
Tyrosine (g)	0.142	0.037	0.03	0.046	0.002	0.257	1.542
Valine (g)	0.349	0.077	0.045	0.058	0.005	0.534	3.204
Arginine (g)	0.278	0.137	0.035	0.024	0.024	0.499	2.994
Histidine (g)	0.177	0.034	0.02	0.024	0.002	0.258	1.548
Alanine (g)	0.26	0.077	0.03	0.031	0.005	0.403	2.418
Aspartic acid (g)	0.367	0.161	0.056	0.073	0.022	0.678	4.068
Glutamic acid (g)	2.721	0.238	0.187	0.198	0.062	3.406	20.436
Glycine (g)	0.26	0.06	0.025	0.024	0.007	0.377	2.262
Proline (g)	0.929	0.057	0.071	0.104	0.002	1.162	6.972
Serine (g)	0.367	0.057	0.04	0.034	0.005	0.502	3.012
Cholesterol (mg)	0.0	0.0	0.0	3.05	0.0	3.05	18.3
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.166	0.023	0.697	0.57	0.01	1.466	8.796
Phytosterols (mg)	н/д	н/д	н/д	н/д	3.6	3.6	21.6
Monounsaturated Fat (g)	0.101	0.01	0.561	0.247	0.002	0.921	5.526
Polyunsaturated (g)	0.331	0.06	0.722	0.061	0.005	1.179	7.074