Рецепт Tuna Noodle Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
noodles
0.0g |
tuna
27.5g |
mushroom soup
50.83g |
potato chips
39.43g |
pepper
0.02g |
butter
2.37g |
salt
0.5g |
onion
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 7.02 | 1.78 | 2.59 | 0.0 | 0.02 | 0.0 | 0.18 | 11.58 | 69.48 |
Total Fat (g) | н/д | 0.23 | 3.71 | 14.78 | 0.0 | 1.92 | 0.0 | 0.02 | 20.65 | 123.9 |
Carbohydrates (g) | н/д | 0.0 | 3.86 | 19.61 | 0.01 | 0.0 | 0.0 | 1.54 | 25.03 | 150.18 |
Ash (g) | н/д | 0.41 | 0.61 | 1.56 | 0.0 | 0.05 | 0.5 | 0.06 | 3.18 | 19.08 |
Calories (kcal) | н/д | 31.9 | 55.408 | 215.691 | 0.043 | 16.969 | 0.0 | 6.6 | 326.611 | 1959.666 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 0.33 | 1.98 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.21 | 1.26 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 20.49 | 40.87 | 0.9 | 0.0 | 0.38 | 0.0 | 14.7 | 77.34 | 464.04 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.67 | 0.15 | 0.0 | 0.0 | 0.0 | 0.7 | 1.51 | 9.06 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.3 | 2.1 | 12.6 |
Calcium (mg) | н/д | 3.025 | 11.692 | 9.464 | 0.073 | 0.568 | 0.12 | 3.795 | 28.736 | 172.416 |
Iron (mg) | н/д | 0.42 | 0.36 | 0.63 | 0.0 | 0.0 | 0.0 | 0.03 | 1.45 | 8.7 |
Magnesium (mg) | н/д | 7.425 | 3.558 | 27.602 | 0.032 | 0.047 | 0.005 | 1.65 | 40.32 | 241.92 |
Phosphorus (mg) | н/д | 44.825 | 11.183 | 61.119 | 0.029 | 0.568 | 0.0 | 4.785 | 122.509 | 735.054 |
Potassium (mg) | н/д | 65.175 | 64.05 | 647.468 | 0.21 | 0.568 | 0.04 | 24.09 | 801.601 | 4809.606 |
Sodium (mg) | н/д | 92.95 | 336.008 | 207.016 | 0.007 | 13.632 | 193.79 | 0.66 | 844.064 | 5064.384 |
Zinc (mg) | н/д | 0.21 | 0.41 | 0.94 | 0.0 | 0.0 | 0.0 | 0.03 | 1.59 | 9.54 |
Copper (mg) | н/д | 0.014 | 0.02 | 0.158 | 0.0 | 0.0 | 0.0 | 0.007 | 0.199 | 1.194 |
Manganese (mg) | н/д | 0.003 | 0.051 | 0.26 | 0.001 | 0.0 | 0.001 | 0.021 | 0.337 | 2.022 |
Selenium (mcg) | н/д | 22.1 | 1.5 | 3.2 | 0.0 | 0.0 | 0.0 | 0.1 | 26.9 | 161.4 |
Vitamin A, IU (IU) | н/д | 15.675 | 16.775 | 0.0 | 0.05 | 59.143 | 0.0 | 0.33 | 91.973 | 551.838 |
Retinol (mcg) | н/д | 4.675 | 4.067 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 24.622 | 147.732 |
Vitamin A, RAE (mcg_RAE) | н/д | 4.675 | 4.575 | 0.0 | 0.003 | 16.188 | 0.0 | 0.0 | 25.441 | 152.646 |
Beta Carotene (mcg) | н/д | 0.0 | 1.525 | 0.0 | 0.026 | 3.739 | 0.0 | 0.165 | 5.455 | 32.73 |
Vitamin E (mg) | н/д | 0.09 | 0.33 | 2.66 | 0.0 | 0.05 | 0.0 | 0.0 | 3.13 | 18.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.325 | н/д | н/д | 1.325 | 7.95 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.508 | 0.0 | 0.034 | 0.0 | 0.0 | 0.66 | 1.203 | 7.218 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 1.2 | 8.6 | 51.6 |
Thiamin (mg) | н/д | 0.008 | 0.01 | 0.024 | 0.0 | 0.0 | 0.0 | 0.008 | 0.051 | 0.306 |
Riboflavin (mg) | н/д | 0.019 | 0.046 | 0.091 | 0.0 | 0.001 | 0.0 | 0.005 | 0.161 | 0.966 |
Niacin (mg) | н/д | 3.652 | 0.661 | 1.648 | 0.0 | 0.001 | 0.0 | 0.02 | 5.982 | 35.892 |
Pantothenic acid (mg) | н/д | 0.058 | 0.102 | 1.715 | н/д | 0.003 | 0.0 | 0.02 | 1.897 | 11.382 |
Vitamin B-6 (mg) | н/д | 0.096 | 0.02 | 0.284 | 0.0 | 0.0 | 0.0 | 0.02 | 0.42 | 2.52 |
Folate (mcg) | н/д | 1.1 | 1.017 | 29.574 | 0.002 | 0.071 | 0.0 | 3.135 | 34.898 | 209.388 |
Vitamin B-12 (mcg) | н/д | 0.82 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 5.1 |
Choline (mg) | н/д | 8.1 | 5.6 | 4.8 | 0.0 | 0.4 | 0.0 | 1.0 | 19.9 | 119.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.08 | н/д | 0.043 | н/д | 0.0 | 0.0 | 0.002 | 0.125 | 0.75 |
Threonine (g) | н/д | 0.308 | н/д | 0.099 | н/д | 0.001 | 0.0 | 0.003 | 0.411 | 2.466 |
Isoleucine (g) | н/д | 0.325 | н/д | 0.11 | н/д | 0.001 | 0.0 | 0.002 | 0.438 | 2.628 |
Leucine (g) | н/д | 0.569 | н/д | 0.166 | н/д | 0.002 | 0.0 | 0.005 | 0.742 | 4.452 |
Lysine (g) | н/д | 0.644 | н/д | 0.166 | н/д | 0.002 | 0.0 | 0.007 | 0.817 | 4.902 |
Methionine (g) | н/д | 0.209 | н/д | 0.043 | н/д | 0.0 | 0.0 | 0.0 | 0.253 | 1.518 |
Cystine (g) | н/д | 0.074 | н/д | 0.035 | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Phenylalanine (g) | н/д | 0.275 | н/д | 0.122 | н/д | 0.001 | 0.0 | 0.005 | 0.403 | 2.418 |
Tyrosine (g) | н/д | 0.237 | н/д | 0.103 | н/д | 0.001 | 0.0 | 0.002 | 0.342 | 2.052 |
Valine (g) | н/д | 0.36 | н/д | 0.154 | н/д | 0.001 | 0.0 | 0.003 | 0.519 | 3.114 |
Arginine (g) | н/д | 0.421 | н/д | 0.126 | н/д | 0.001 | 0.0 | 0.017 | 0.564 | 3.384 |
Histidine (g) | н/д | 0.206 | н/д | 0.059 | н/д | 0.0 | 0.0 | 0.002 | 0.268 | 1.608 |
Alanine (g) | н/д | 0.424 | н/д | 0.083 | н/д | 0.001 | 0.0 | 0.003 | 0.51 | 3.06 |
Aspartic acid (g) | н/д | 0.718 | н/д | 0.674 | н/д | 0.001 | 0.0 | 0.015 | 1.408 | 8.448 |
Glutamic acid (g) | н/д | 1.048 | н/д | 0.461 | н/д | 0.004 | 0.0 | 0.043 | 1.556 | 9.336 |
Glycine (g) | н/д | 0.336 | н/д | 0.083 | н/д | 0.0 | 0.0 | 0.005 | 0.424 | 2.544 |
Proline (g) | н/д | 0.248 | н/д | 0.099 | н/д | 0.002 | 0.0 | 0.002 | 0.35 | 2.1 |
Serine (g) | н/д | 0.286 | н/д | 0.118 | н/д | 0.001 | 0.0 | 0.003 | 0.409 | 2.454 |
Cholesterol (mg) | н/д | 8.25 | 4.067 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 17.405 | 104.43 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.063 | 0.976 | 4.322 | 0.0 | 1.216 | 0.0 | 0.007 | 6.583 | 39.498 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.015 | н/д | 0.0 | 2.475 | 2.49 | 14.94 |
Monounsaturated Fat (g) | н/д | 0.044 | 1.632 | 3.88 | 0.0 | 0.497 | 0.0 | 0.002 | 6.055 | 36.33 |
Polyunsaturated (g) | н/д | 0.094 | 0.94 | 4.799 | 0.0 | 0.072 | 0.0 | 0.003 | 5.908 | 35.448 |