Рецепт Tuna Noodle Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
48.14g |
water chestnuts
47.63g |
cream of chicken soup
189.0g |
saltine crackers
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.0 | 4.5 | 1.63 | 8.13 | 32.52 |
Total Fat (g) | 0.0 | 0.53 | 10.91 | 2.03 | 13.46 | 53.84 |
Carbohydrates (g) | 0.0 | 23.37 | 13.53 | 10.46 | 47.36 | 189.44 |
Ash (g) | 0.05 | 0.8 | 3.69 | н/д | 4.53 | 18.12 |
Calories (kcal) | 0.0 | 106.687 | 170.1 | 65.7 | 342.487 | 1369.948 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.09 | 20.93 | 156.4 | 0.33 | 225.75 | 903.0 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 1.02 | 0.08 | 1.1 | 4.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.9 | 0.9 | 3.6 |
Calcium (mg) | 1.444 | 8.573 | 26.46 | 3.45 | 39.927 | 159.708 |
Iron (mg) | 0.0 | 0.67 | 2.0 | 0.6 | 3.28 | 13.12 |
Magnesium (mg) | 0.481 | 40.008 | 7.56 | 9.75 | 57.799 | 231.196 |
Phosphorus (mg) | 0.0 | 45.723 | 58.59 | 28.8 | 133.113 | 532.452 |
Potassium (mg) | 0.0 | 212.897 | 92.61 | 32.1 | 337.607 | 1350.428 |
Sodium (mg) | 1.926 | 1.429 | 1237.95 | 155.4 | 1396.704 | 5586.816 |
Zinc (mg) | 0.0 | 0.41 | 0.55 | 0.23 | 1.19 | 4.76 |
Copper (mg) | 0.005 | 0.171 | 0.246 | 0.036 | 0.458 | 1.832 |
Manganese (mg) | 0.0 | 0.762 | 0.132 | н/д | 0.894 | 3.576 |
Selenium (mcg) | 0.0 | н/д | 3.6 | 6.8 | 10.4 | 41.6 |
Vitamin A, IU (IU) | 0.0 | 96.209 | 343.98 | н/д | 440.189 | 1760.756 |
Retinol (mcg) | 0.0 | 0.0 | 77.49 | 0.0 | 77.49 | 309.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.763 | 81.27 | 0.0 | 86.033 | 344.132 |
Beta Carotene (mcg) | 0.0 | н/д | 52.92 | 0.3 | 53.22 | 212.88 |
Vitamin E (mg) | 0.0 | н/д | 1.02 | 0.07 | 1.09 | 4.36 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 1.89 | 12.6 | 14.49 | 57.96 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 17.1 | 0.2 | 0.0 | 17.3 | 69.2 |
Thiamin (mg) | 0.0 | 0.076 | 0.019 | 0.072 | 0.167 | 0.668 |
Riboflavin (mg) | 0.0 | 0.086 | 0.095 | 0.048 | 0.228 | 0.912 |
Niacin (mg) | 0.0 | 0.381 | 0.737 | 0.768 | 1.886 | 7.544 |
Pantothenic acid (mg) | 0.0 | 0.267 | 0.359 | н/д | 0.626 | 2.504 |
Vitamin B-6 (mg) | 0.0 | 0.195 | 0.0 | 0.021 | 0.216 | 0.864 |
Folate (mcg) | 0.0 | 32.387 | 3.78 | 12.3 | 48.467 | 193.868 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | 19.5 | 2.5 | 22.0 | 88.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 8.85 | 8.85 | 35.4 |
Tryptophan (g) | н/д | 0.024 | 0.057 | н/д | 0.081 | 0.324 |
Threonine (g) | н/д | 0.081 | 0.189 | н/д | 0.27 | 1.08 |
Isoleucine (g) | н/д | 0.076 | 0.265 | н/д | 0.341 | 1.364 |
Leucine (g) | н/д | 0.124 | 0.397 | н/д | 0.521 | 2.084 |
Lysine (g) | н/д | 0.11 | 0.321 | н/д | 0.431 | 1.724 |
Methionine (g) | н/д | 0.048 | 0.113 | н/д | 0.161 | 0.644 |
Cystine (g) | н/д | 0.052 | 0.076 | н/д | 0.128 | 0.512 |
Phenylalanine (g) | н/д | 0.09 | 0.227 | н/д | 0.317 | 1.268 |
Tyrosine (g) | н/д | 0.062 | 0.17 | н/д | 0.232 | 0.928 |
Valine (g) | н/д | 0.105 | 0.265 | н/д | 0.369 | 1.476 |
Arginine (g) | н/д | 0.205 | 0.246 | н/д | 0.451 | 1.804 |
Histidine (g) | н/д | 0.057 | 0.132 | н/д | 0.189 | 0.756 |
Alanine (g) | н/д | 0.095 | 0.227 | н/д | 0.322 | 1.288 |
Aspartic acid (g) | н/д | 0.405 | 0.359 | н/д | 0.764 | 3.056 |
Glutamic acid (g) | н/д | 0.257 | 1.172 | н/д | 1.429 | 5.716 |
Glycine (g) | н/д | 0.086 | 0.208 | н/д | 0.294 | 1.176 |
Proline (g) | н/д | 0.076 | 0.397 | н/д | 0.473 | 1.892 |
Serine (g) | н/д | 0.086 | 0.227 | н/д | 0.313 | 1.252 |
Cholesterol (mg) | 0.0 | 0.0 | 15.12 | 0.0 | 15.12 | 60.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.076 | 3.024 | 0.503 | 3.603 | 14.412 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.276 | 3.875 | 1.088 | 5.238 | 20.952 |
Polyunsaturated (g) | 0.0 | 0.138 | 1.985 | 0.299 | 2.421 | 9.684 |