Рецепт Tuna Mousse With Mustard Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
celery
17.8g |
onions
7.2g |
water
88.88g |
gelatin
270.0g |
mustard sauce
2.5g |
pimento
3.0g |
lemon juice
7.63g |
salt
1.5g |
lemon
7.69g |
lettuce
17.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.12 | 0.13 | 0.0 | 3.29 | 0.03 | 0.03 | 0.03 | 0.0 | 0.08 | 0.23 | 4.01 | 16.04 |
Total Fat (g) | 5.76 | 0.03 | 0.01 | 0.0 | 0.0 | 0.57 | 0.01 | 0.0 | 0.0 | 0.02 | 0.04 | 6.44 | 25.76 |
Carbohydrates (g) | 0.0 | 0.53 | 0.53 | 0.0 | 38.31 | 0.23 | 0.15 | 0.66 | 0.0 | 0.72 | 0.38 | 41.52 | 166.08 |
Ash (g) | 0.15 | 0.13 | 0.06 | 0.09 | н/д | н/д | 0.01 | 0.02 | 1.5 | 0.02 | 0.09 | 2.08 | 8.32 |
Calories (kcal) | 50.907 | 2.848 | 2.304 | 0.0 | 167.4 | 6.15 | 0.69 | 1.906 | 0.0 | 2.229 | 2.72 | 237.154 | 948.616 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.13 | 0.52 |
Fructose (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.14 | 0.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.13 | 16.99 | 6.47 | 88.79 | 227.85 | 1.57 | 2.79 | 6.92 | 0.0 | 6.84 | 16.26 | 375.6 | 1502.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.33 | 0.17 | 0.0 | 36.42 | 0.19 | 0.08 | 0.18 | 0.0 | 0.19 | 0.08 | 37.64 | 150.56 |
Galactose (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 1.0 | 4.0 |
Calcium (mg) | 1.704 | 7.12 | 5.184 | 2.666 | 8.1 | 0.475 | 0.18 | 0.534 | 0.36 | 1.998 | 5.61 | 33.931 | 135.724 |
Iron (mg) | 0.0 | 0.04 | 0.11 | 0.0 | 0.05 | 0.01 | 0.05 | 0.0 | 0.0 | 0.05 | 0.2 | 0.52 | 2.08 |
Magnesium (mg) | 0.142 | 1.958 | 1.44 | 0.889 | 2.7 | 0.375 | 0.18 | 0.458 | 0.015 | 0.615 | 2.04 | 10.811 | 43.244 |
Phosphorus (mg) | 1.704 | 4.272 | 2.664 | 0.0 | 59.4 | 0.775 | 0.51 | 0.458 | 0.0 | 1.23 | 4.76 | 75.772 | 303.088 |
Potassium (mg) | 1.704 | 46.28 | 19.872 | 0.0 | 2.7 | 1.875 | 4.74 | 9.455 | 0.12 | 10.605 | 31.79 | 129.141 | 516.564 |
Sodium (mg) | 40.896 | 14.24 | 1.152 | 3.555 | 202.5 | 18.425 | 0.42 | 0.076 | 581.37 | 0.154 | 4.25 | 867.038 | 3468.152 |
Zinc (mg) | 0.01 | 0.02 | 0.03 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.15 | 0.6 |
Copper (mg) | 0.0 | 0.007 | 0.006 | 0.009 | 0.054 | 0.001 | 0.002 | 0.002 | 0.0 | 0.003 | 0.005 | 0.089 | 0.356 |
Manganese (mg) | 0.0 | 0.018 | 0.012 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.002 | 0.002 | 0.034 | 0.071 | 0.284 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 3.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.7 | 14.8 |
Vitamin A, IU (IU) | 177.429 | 79.922 | 71.784 | 0.0 | н/д | н/д | 79.65 | 1.525 | 0.0 | 1.691 | 1273.64 | 1685.641 | 6742.564 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 3.916 | 3.6 | 0.0 | 0.0 | 0.025 | 3.99 | 0.076 | 0.0 | 0.077 | 63.75 | 123.998 | 495.992 |
Beta Carotene (mcg) | 11.218 | 48.06 | 43.056 | 0.0 | 0.0 | 0.175 | 44.22 | 0.229 | 0.0 | 0.231 | 764.15 | 911.338 | 3645.352 |
Vitamin E (mg) | 0.16 | 0.05 | 0.04 | 0.0 | 0.0 | 0.07 | 0.02 | 0.01 | 0.0 | 0.01 | 0.03 | 0.39 | 1.56 |
Vitamin D (IU) | 3.976 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 50.374 | 81.864 | 0.0 | 0.0 | 0.125 | 10.98 | 0.686 | 0.0 | 0.845 | 293.08 | 437.955 | 1751.82 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 1.4 | 0.0 | 0.0 | 0.0 | 2.5 | 3.5 | 0.0 | 4.1 | 0.6 | 12.7 | 50.8 |
Thiamin (mg) | 0.001 | 0.004 | 0.004 | 0.0 | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.003 | 0.01 | 0.027 | 0.108 |
Riboflavin (mg) | 0.002 | 0.011 | 0.006 | 0.0 | 0.027 | 0.0 | 0.002 | 0.001 | 0.0 | 0.002 | 0.014 | 0.064 | 0.256 |
Niacin (mg) | 0.003 | 0.057 | 0.038 | 0.0 | 0.0 | 0.004 | 0.019 | 0.008 | 0.0 | 0.008 | 0.054 | 0.19 | 0.76 |
Pantothenic acid (mg) | 0.008 | 0.045 | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.0 | 0.015 | 0.024 | 0.104 | 0.416 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.004 | 0.0 | 0.0 | 0.001 | 0.007 | 0.004 | 0.0 | 0.006 | 0.017 | 0.051 | 0.204 |
Folate (mcg) | 0.213 | 6.408 | 4.608 | 0.0 | 2.7 | 0.1 | 0.18 | 0.991 | 0.0 | 0.845 | 6.12 | 22.166 | 88.664 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Choline (mg) | 1.3 | 1.1 | 0.4 | 0.0 | 1.4 | 0.2 | 0.2 | 0.4 | 0.0 | 0.4 | 2.0 | 7.3 | 29.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.008 | 0.032 |
Threonine (g) | 0.003 | 0.004 | 0.005 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.009 | 0.021 | 0.084 |
Isoleucine (g) | 0.004 | 0.004 | 0.006 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.021 | 0.084 |
Leucine (g) | 0.006 | 0.005 | 0.008 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.012 | 0.033 | 0.132 |
Lysine (g) | 0.005 | 0.005 | 0.006 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.009 | 0.027 | 0.108 |
Methionine (g) | 0.001 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.008 | 0.032 |
Cystine (g) | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.012 |
Phenylalanine (g) | 0.003 | 0.004 | 0.004 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.012 | 0.024 | 0.096 |
Tyrosine (g) | 0.003 | 0.002 | 0.004 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.005 | 0.014 | 0.056 |
Valine (g) | 0.004 | 0.005 | 0.006 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.009 | 0.025 | 0.1 |
Arginine (g) | 0.002 | 0.004 | 0.009 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.007 | 0.023 | 0.092 |
Histidine (g) | 0.001 | 0.002 | 0.002 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.003 | 0.009 | 0.036 |
Alanine (g) | 0.002 | 0.004 | 0.006 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.009 | 0.021 | 0.084 |
Aspartic acid (g) | 0.004 | 0.021 | 0.012 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | н/д | 0.024 | 0.066 | 0.264 |
Glutamic acid (g) | 0.013 | 0.016 | 0.027 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | н/д | 0.027 | 0.088 | 0.352 |
Glycine (g) | 0.001 | 0.004 | 0.006 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.009 | 0.021 | 0.084 |
Proline (g) | 0.006 | 0.004 | 0.009 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.007 | 0.026 | 0.104 |
Serine (g) | 0.004 | 0.004 | 0.006 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.021 | 0.084 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.007 | 0.002 | 0.0 | 0.0 | 0.073 | 0.002 | 0.0 | 0.0 | 0.003 | н/д | 3.734 | 14.936 |
Phytosterols (mg) | н/д | 1.068 | н/д | н/д | н/д | н/д | 0.27 | н/д | 0.0 | н/д | н/д | 1.338 | 5.352 |
Monounsaturated Fat (g) | 1.492 | 0.005 | 0.002 | 0.0 | 0.0 | 0.236 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 1.737 | 6.948 |
Polyunsaturated (g) | 0.216 | 0.014 | 0.005 | 0.0 | 0.0 | 0.241 | 0.005 | 0.0 | 0.0 | 0.007 | н/д | 0.488 | 1.952 |