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Рецепт Tuna Macaroni Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce. cooked macaroni twists
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		miracle whip
39.17g 		cider vinegar
4.97g 		celery
14.98g 		onion
16.56g 		dill weed
4.4g 		tuna
52.5g 		peas
22.33g 		Всего в порции Всего в рецепте
Protein (g) 0.35 0.0 0.1 0.13 0.7 13.39 1.17 15.85 95.1
Total Fat (g) 13.08 0.0 0.03 0.01 0.64 0.43 0.09 14.28 85.68
Carbohydrates (g) 9.36 0.05 0.44 1.25 2.43 0.0 3.04 16.57 99.42
Ash (g) н/д 0.01 0.11 0.06 0.29 0.78 0.17 1.42 8.52
Calories (kcal) 152.75 1.043 2.397 5.299 13.42 60.9 17.197 253.006 1518.036
Starch (g) н/д н/д 0.0 0.0 н/д н/д 0.93 0.93 5.58
Sucrose (g) н/д 0.0 0.02 0.12 н/д н/д 1.03 1.16 6.96
Glucose (dextrose) (g) н/д 0.0 0.08 0.37 н/д н/д 0.02 0.48 2.88
Fructose (g) н/д 0.01 0.08 0.33 н/д н/д 0.06 0.48 2.88
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.63 4.66 14.3 15.11 0.34 39.12 17.86 107.01 642.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.51 0.02 0.27 0.83 н/д 0.0 1.12 4.75 28.5
Galactose (g) н/д 0.0 0.1 0.0 н/д н/д 0.0 0.1 0.6
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.9 0.0 1.0 2.3 13.8
Calcium (mg) 5.483 0.348 5.993 3.312 66.704 5.775 4.913 92.528 555.168
Iron (mg) 0.08 0.01 0.03 0.04 0.72 0.8 0.34 2.02 12.12
Magnesium (mg) 0.783 0.248 1.648 1.49 11.264 14.175 5.807 35.416 212.496
Phosphorus (mg) 10.183 0.397 3.596 4.471 12.188 85.575 18.313 134.724 808.344
Potassium (mg) 3.525 3.626 38.952 19.707 52.184 124.425 34.17 276.589 1659.534
Sodium (mg) 278.475 0.248 11.985 1.325 0.88 177.45 24.12 494.484 2966.904
Zinc (mg) 0.07 0.0 0.02 0.02 0.23 0.4 0.18 0.93 5.58
Copper (mg) 0.004 0.0 0.006 0.01 0.034 0.026 0.027 0.108 0.648
Manganese (mg) н/д 0.012 0.015 0.013 0.081 0.005 0.076 0.202 1.212
Selenium (mcg) 0.6 0.0 0.1 0.1 0.5 42.2 0.4 43.9 263.4
Vitamin A, IU (IU) н/д 0.0 67.268 0.166 2.332 29.925 459.62 559.31 3355.86
Retinol (mcg) 4.7 0.0 0.0 н/д 0.0 8.925 0.0 13.625 81.75
Vitamin A, RAE (mcg_RAE) 8.225 0.0 3.296 0.0 0.132 8.925 23.003 43.581 261.486
Beta Carotene (mcg) 36.817 0.0 40.451 0.166 н/д 0.0 273.583 351.016 2106.096
Vitamin E (mg) 0.81 0.0 0.04 0.0 н/д 0.17 0.0 1.03 6.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 34.075 0.0 42.398 0.994 н/д 0.0 525.28 602.747 3616.482
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.0 0.17 0.17 1.02
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.8 0.9 0.0 4.0 6.2 37.2
Thiamin (mg) 0.004 0.0 0.003 0.007 0.018 0.016 0.058 0.106 0.636
Riboflavin (mg) 0.008 0.0 0.009 0.003 0.012 0.037 0.022 0.092 0.552
Niacin (mg) 0.0 0.0 0.048 0.022 0.124 6.972 0.384 7.549 45.294
Pantothenic acid (mg) н/д 0.0 0.037 0.017 н/д 0.11 0.123 0.287 1.722
Vitamin B-6 (mg) 0.008 0.0 0.01 0.022 0.011 0.184 0.018 0.252 1.512
Folate (mcg) 2.35 0.0 5.393 3.809 0.44 2.1 11.837 25.929 155.574
Vitamin B-12 (mcg) 0.08 0.0 0.0 н/д 0.0 1.57 0.0 1.65 9.9
Choline (mg) 5.7 0.0 0.9 0.9 н/д 15.4 6.0 29.0 174.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.002 н/д 0.152 0.009 0.164 0.984
Threonine (g) н/д 0.0 0.003 0.003 0.026 0.588 0.045 0.664 3.984
Isoleucine (g) н/д 0.0 0.003 0.002 0.034 0.62 0.042 0.7 4.2
Leucine (g) н/д 0.0 0.004 0.005 0.041 1.087 0.069 1.206 7.236
Lysine (g) н/д 0.0 0.004 0.005 0.046 1.229 0.069 1.353 8.118
Methionine (g) н/д 0.0 0.001 0.002 0.006 0.399 0.018 0.426 2.556
Cystine (g) н/д 0.0 0.0 0.002 н/д 0.142 0.007 0.15 0.9
Phenylalanine (g) н/д 0.0 0.003 0.003 0.029 0.525 0.042 0.603 3.618
Tyrosine (g) н/д 0.0 0.001 0.002 н/д 0.452 0.025 0.479 2.874
Valine (g) н/д 0.0 0.004 0.003 0.049 0.688 0.051 0.796 4.776
Arginine (g) н/д 0.0 0.003 0.018 0.055 0.803 0.092 0.971 5.826
Histidine (g) н/д 0.0 0.001 0.002 0.014 0.394 0.022 0.433 2.598
Alanine (g) н/д 0.0 0.003 0.003 н/д 0.809 0.051 0.866 5.196
Aspartic acid (g) н/д 0.0 0.018 0.012 н/д 1.37 0.107 1.507 9.042
Glutamic acid (g) н/д 0.0 0.013 0.03 н/д 2.0 0.159 2.202 13.212
Glycine (g) н/д 0.0 0.003 0.003 н/д 0.641 0.04 0.687 4.122
Proline (g) н/д 0.0 0.003 0.003 н/д 0.473 0.038 0.517 3.102
Serine (g) н/д 0.0 0.003 0.003 н/д 0.546 0.038 0.59 3.54
Cholesterol (mg) 10.183 0.0 0.0 0.0 0.0 15.75 0.0 25.933 155.598
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.919 0.0 0.006 н/д 0.032 0.121 0.016 2.094 12.564
Phytosterols (mg) н/д 0.0 0.899 н/д 5.456 н/д н/д 6.355 38.13
Monounsaturated Fat (g) 3.525 0.0 0.004 н/д 0.414 0.084 0.007 4.034 24.204
Polyunsaturated (g) 7.05 0.0 0.012 н/д 0.044 0.179 0.04 7.325 43.95