Рецепт Tuna Macaroni Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tuna 315.0g	cream of celery soup 305.0g	peas 268.0g	bread crumbs 54.0g	Всего в порции	Всего в рецепте
Protein (g)	80.36	4.03	13.99	7.21	105.58	105.58
Total Fat (g)	2.58	13.6	1.07	2.86	20.12	20.12
Carbohydrates (g)	0.0	21.44	36.5	38.87	96.81	96.81
Ash (g)	4.66	6.8	2.09	1.55	15.1	15.1
Calories (kcal)	365.4	219.6	206.36	213.3	1004.66	1004.66
Starch (g)	н/д	н/д	11.18	32.22	43.39	43.39
Sucrose (g)	н/д	н/д	12.33	0.0	12.33	12.33
Glucose (dextrose) (g)	н/д	н/д	0.21	0.98	1.2	1.2
Fructose (g)	н/д	н/д	0.67	1.33	2.0	2.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.21	1.04	1.25	1.25
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	234.71	259.13	214.35	3.52	711.7	711.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.12	13.4	3.35	20.87	20.87
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.8	12.1	2.4	16.3	16.3
Calcium (mg)	34.65	97.6	58.96	98.82	290.03	290.03
Iron (mg)	4.82	1.53	4.1	2.61	13.05	13.05
Magnesium (mg)	85.05	15.25	69.68	23.22	193.2	193.2
Phosphorus (mg)	513.45	91.5	219.76	89.1	913.81	913.81
Potassium (mg)	746.55	298.9	410.04	105.84	1561.33	1561.33
Sodium (mg)	1064.7	2089.25	289.44	395.28	3838.67	3838.67
Zinc (mg)	2.43	0.37	2.2	0.78	5.77	5.77
Copper (mg)	0.158	0.336	0.322	0.14	0.955	0.955
Manganese (mg)	0.032	0.61	0.911	0.497	2.05	2.05
Selenium (mcg)	253.3	5.5	5.1	13.6	277.5	277.5
Vitamin A, IU (IU)	179.55	860.1	5515.44	0.0	6555.09	6555.09
Retinol (mcg)	53.55	27.45	0.0	0.0	81.0	81.0
Vitamin A, RAE (mcg_RAE)	53.55	67.1	276.04	0.0	396.69	396.69
Beta Carotene (mcg)	0.0	460.55	3283.0	0.0	3743.55	3743.55
Vitamin E (mg)	1.04	4.24	0.05	0.04	5.38	5.38
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	472.75	6303.36	0.0	6776.11	6776.11
Tocopherol, beta (mg)	0.0	н/д	0.0	0.02	0.02	0.02
Tocopherol, gamma (mg)	0.0	н/д	2.01	0.41	2.42	2.42
Tocopherol, delta (mg)	0.0	н/д	0.03	0.1	0.12	0.12
Vitamin C (mg)	0.0	0.6	48.2	0.0	48.9	48.9
Thiamin (mg)	0.095	0.061	0.697	0.524	1.376	1.376
Riboflavin (mg)	0.221	0.122	0.268	0.216	0.827	0.827
Niacin (mg)	41.832	0.824	4.61	3.58	50.845	50.845
Pantothenic acid (mg)	0.662	2.806	1.474	0.297	5.239	5.239
Vitamin B-6 (mg)	1.103	0.031	0.214	0.065	1.412	1.412
Folate (mcg)	12.6	6.1	142.04	57.78	218.52	218.52
Vitamin B-12 (mcg)	9.42	0.12	0.0	0.19	9.73	9.73
Choline (mg)	92.3	27.5	72.4	7.9	200.0	200.0
Folic acid (mcg)	0.0	0.0	0.0	44.28	44.28	44.28
Tryptophan (g)	0.914	0.061	0.107	0.086	1.168	1.168
Threonine (g)	3.528	0.153	0.536	0.232	4.449	4.449
Isoleucine (g)	3.717	0.183	0.509	0.292	4.701	4.701
Leucine (g)	6.521	0.305	0.831	0.518	8.175	8.175
Lysine (g)	7.371	0.183	0.831	0.232	8.617	8.617
Methionine (g)	2.394	0.061	0.214	0.124	2.794	2.794
Cystine (g)	0.851	0.061	0.08	0.151	1.143	1.143
Phenylalanine (g)	3.15	0.183	0.509	0.356	4.199	4.199
Tyrosine (g)	2.709	0.122	0.295	0.216	3.342	3.342
Valine (g)	4.127	0.214	0.616	0.324	5.28	5.28
Arginine (g)	4.82	0.153	1.099	0.297	6.368	6.368
Histidine (g)	2.363	0.092	0.268	0.162	2.884	2.884
Alanine (g)	4.851	0.153	0.616	0.259	5.879	5.879
Aspartic acid (g)	8.222	0.275	1.286	0.416	10.198	10.198
Glutamic acid (g)	12.002	0.946	1.903	2.225	17.075	17.075
Glycine (g)	3.843	0.122	0.482	0.265	4.712	4.712
Proline (g)	2.835	0.336	0.456	0.74	4.366	4.366
Serine (g)	3.276	0.183	0.456	0.356	4.271	4.271
Cholesterol (mg)	94.5	33.55	0.0	0.0	128.05	128.05
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.725	3.416	0.188	0.648	4.976	4.976
Phytosterols (mg)	н/д	н/д	н/д	4.32	4.32	4.32
Monounsaturated Fat (g)	0.504	3.142	0.08	0.551	4.277	4.277
Polyunsaturated (g)	1.071	6.1	0.482	1.112	8.766	8.766