Рецепт Tuna Fish Pie With Cheese Roll Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	flour 93.75g	baking powder 6.9g	flour 0.65g	Всего в порции	Всего в рецепте
Protein (g)	9.68	0.0	0.07	9.75	19.5
Total Fat (g)	0.92	0.0	0.01	0.93	1.86
Carbohydrates (g)	71.54	0.0	0.5	72.04	144.08
Ash (g)	0.44	2.55	0.0	2.99	5.98
Calories (kcal)	341.25	0.0	2.366	343.616	687.232
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	11.18	0.01	0.08	11.27	22.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.0	0.0	0.25	0.5
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.5	0.0	0.0	2.5	5.0
Calcium (mg)	14.063	0.0	0.098	14.16	28.32
Iron (mg)	4.35	0.0	0.03	4.38	8.76
Magnesium (mg)	20.625	0.0	0.143	20.768	41.536
Phosphorus (mg)	101.25	0.0	0.702	101.952	203.904
Potassium (mg)	100.313	0.0	0.696	101.008	202.016
Sodium (mg)	1.875	1887.84	0.013	1889.728	3779.456
Zinc (mg)	0.66	0.0	0.0	0.66	1.32
Copper (mg)	0.131	0.0	0.001	0.132	0.264
Manganese (mg)	0.638	0.0	0.004	0.642	1.284
Selenium (mcg)	31.8	0.0	0.2	32.0	64.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.06	0.0	0.0	0.06	0.12
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.875	0.0	0.117	16.992	33.984
Tocopherol, beta (mg)	0.07	н/д	0.0	0.07	0.14
Tocopherol, gamma (mg)	0.36	н/д	0.0	0.36	0.72
Tocopherol, delta (mg)	0.02	н/д	0.0	0.02	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.741	0.0	0.005	0.746	1.492
Riboflavin (mg)	0.459	0.0	0.003	0.463	0.926
Niacin (mg)	5.531	0.0	0.038	5.57	11.14
Pantothenic acid (mg)	0.413	0.0	0.003	0.415	0.83
Vitamin B-6 (mg)	0.038	0.0	0.0	0.038	0.076
Folate (mcg)	171.563	0.0	1.19	172.752	345.504
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	9.8	0.0	0.1	9.8	19.6
Folic acid (mcg)	144.375	0.0	1.001	145.376	290.752
Tryptophan (g)	0.122	н/д	0.001	0.123	0.246
Threonine (g)	0.263	н/д	0.002	0.264	0.528
Isoleucine (g)	0.338	н/д	0.002	0.34	0.68
Leucine (g)	0.666	н/д	0.005	0.67	1.34
Lysine (g)	0.216	н/д	0.001	0.217	0.434
Methionine (g)	0.169	н/д	0.001	0.17	0.34
Cystine (g)	0.206	н/д	0.001	0.208	0.416
Phenylalanine (g)	0.488	н/д	0.003	0.491	0.982
Tyrosine (g)	0.291	н/д	0.002	0.293	0.586
Valine (g)	0.394	н/д	0.003	0.396	0.792
Arginine (g)	0.394	н/д	0.003	0.396	0.792
Histidine (g)	0.216	н/д	0.001	0.217	0.434
Alanine (g)	0.309	н/д	0.002	0.312	0.624
Aspartic acid (g)	0.413	н/д	0.003	0.415	0.83
Glutamic acid (g)	3.263	н/д	0.023	3.285	6.57
Glycine (g)	0.347	н/д	0.002	0.349	0.698
Proline (g)	1.125	н/д	0.008	1.133	2.266
Serine (g)	0.488	н/д	0.003	0.491	0.982
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.15	0.0	0.001	0.151	0.302
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.084	0.0	0.001	0.085	0.17
Polyunsaturated (g)	0.384	0.0	0.003	0.387	0.774