Рецепт Tuna Fish, Peas, Macaroni And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. macaroni & cheese dinner (any brand)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		macaroni
0.0g 		tuna
82.5g 		cream of mushroom soup
151.5g 		peas
67.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 21.05 2.44 3.5 26.98 53.96
Total Fat (g) н/д 0.68 8.92 0.27 9.87 19.74
Carbohydrates (g) н/д 0.0 10.18 9.13 19.31 38.62
Ash (g) н/д 1.22 2.92 0.52 4.67 9.34
Calories (kcal) н/д 95.7 128.775 51.59 276.065 552.13
Starch (g) н/д н/д н/д 2.79 2.79 5.58
Sucrose (g) н/д н/д н/д 3.08 3.08 6.16
Glucose (dextrose) (g) н/д н/д н/д 0.05 0.05 0.1
Fructose (g) н/д н/д н/д 0.17 0.17 0.34
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.05 0.05 0.1
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 61.47 127.03 53.59 242.09 484.18
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 2.21 3.35 5.56 11.12
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 3.0 3.0 6.0
Calcium (mg) н/д 9.075 18.18 14.74 41.995 83.99
Iron (mg) н/д 1.26 1.68 1.03 3.97 7.94
Magnesium (mg) н/д 22.275 6.06 17.42 45.755 91.51
Phosphorus (mg) н/д 134.475 39.39 54.94 228.805 457.61
Potassium (mg) н/д 195.525 93.93 102.51 391.965 783.93
Sodium (mg) н/д 278.85 977.175 72.36 1328.385 2656.77
Zinc (mg) н/д 0.64 0.3 0.55 1.49 2.98
Copper (mg) н/д 0.041 0.227 0.08 0.349 0.698
Manganese (mg) н/д 0.008 0.121 0.228 0.357 0.714
Selenium (mcg) н/д 66.3 3.6 1.3 71.2 142.4
Vitamin A, IU (IU) н/д 47.025 43.935 1378.86 1469.82 2939.64
Retinol (mcg) н/д 14.025 12.12 0.0 26.145 52.29
Vitamin A, RAE (mcg_RAE) н/д 14.025 12.12 69.01 95.155 190.31
Beta Carotene (mcg) н/д 0.0 3.03 820.75 823.78 1647.56
Vitamin E (mg) н/д 0.27 1.23 0.01 1.51 3.02
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 1.515 1575.84 1577.355 3154.71
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.5 0.5 1.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 0.01 0.02
Vitamin C (mg) н/д 0.0 0.0 12.1 12.1 24.2
Thiamin (mg) н/д 0.025 0.061 0.174 0.26 0.52
Riboflavin (mg) н/д 0.058 0.076 0.067 0.201 0.402
Niacin (mg) н/д 10.956 0.636 1.152 12.745 25.49
Pantothenic acid (mg) н/д 0.173 0.348 0.369 0.89 1.78
Vitamin B-6 (mg) н/д 0.289 0.0 0.054 0.342 0.684
Folate (mcg) н/д 3.3 3.03 35.51 41.84 83.68
Vitamin B-12 (mcg) н/д 2.47 0.0 0.0 2.47 4.94
Choline (mg) н/д 24.2 14.7 18.1 57.0 114.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.239 0.03 0.027 0.296 0.592
Threonine (g) н/д 0.924 0.091 0.134 1.149 2.298
Isoleucine (g) н/д 0.974 0.121 0.127 1.222 2.444
Leucine (g) н/д 1.708 0.197 0.208 2.112 4.224
Lysine (g) н/д 1.931 0.136 0.208 2.275 4.55
Methionine (g) н/д 0.627 0.045 0.054 0.726 1.452
Cystine (g) н/д 0.223 0.03 0.02 0.273 0.546
Phenylalanine (g) н/д 0.825 0.106 0.127 1.058 2.116
Tyrosine (g) н/д 0.71 0.091 0.074 0.874 1.748
Valine (g) н/д 1.081 0.136 0.154 1.371 2.742
Arginine (g) н/д 1.262 0.106 0.275 1.643 3.286
Histidine (g) н/д 0.619 0.061 0.067 0.746 1.492
Alanine (g) н/д 1.271 0.091 0.154 1.516 3.032
Aspartic acid (g) н/д 2.153 0.167 0.322 2.642 5.284
Glutamic acid (g) н/д 3.143 0.561 0.476 4.18 8.36
Glycine (g) н/д 1.007 0.076 0.121 1.203 2.406
Proline (g) н/д 0.743 0.212 0.114 1.069 2.138
Serine (g) н/д 0.858 0.121 0.114 1.093 2.186
Cholesterol (mg) н/д 24.75 0.0 0.0 24.75 49.5
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.19 2.091 0.047 2.327 4.654
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.132 1.682 0.02 1.834 3.668
Polyunsaturated (g) н/д 0.281 2.166 0.121 2.568 5.136