Рецепт Tuna Fish Noodle Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bread crumbs (optional)
American or possibly Cheddar cheese (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		egg noodles
35.44g 		cream of mushroom soup
37.88g 		milk
57.19g 		tuna fish
53.13g 		bread crumbs
0.0g 		Всего в порции Всего в рецепте
Protein (g) 5.02 0.61 1.93 8.52 н/д 16.08 128.64
Total Fat (g) 1.57 2.23 0.55 4.92 н/д 9.28 74.24
Carbohydrates (g) 25.26 2.55 2.85 5.0 н/д 35.65 285.2
Ash (g) 0.4 0.73 0.43 1.14 н/д 2.69 21.52
Calories (kcal) 136.08 32.194 24.019 99.344 н/д 291.636 2333.088
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 н/д 0.0 н/д н/д 0.1 0.8
Glucose (dextrose) (g) 0.04 н/д 0.0 н/д н/д 0.04 0.32
Fructose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д 2.97 н/д н/д 2.97 23.76
Maltose (g) 0.54 н/д 0.0 н/д н/д 0.54 4.32
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 3.19 31.76 51.42 33.55 н/д 119.93 959.44
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.67 0.55 2.97 н/д н/д 4.19 33.52
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 н/д 1.2 9.6
Calcium (mg) 12.403 4.545 68.053 9.031 н/д 94.033 752.264
Iron (mg) 1.42 0.42 0.02 0.53 н/д 2.39 19.12
Magnesium (mg) 20.554 1.515 6.291 10.094 н/д 38.453 307.624
Phosphorus (mg) 85.404 9.848 54.328 94.563 н/д 244.143 1953.144
Potassium (mg) 86.468 23.483 85.781 94.563 н/д 290.294 2322.352
Sodium (mg) 7.442 244.294 25.163 213.563 н/д 490.461 3923.688
Zinc (mg) 0.68 0.08 0.24 0.3 н/д 1.29 10.32
Copper (mg) 0.106 0.057 0.006 0.08 н/д 0.249 1.992
Manganese (mg) 0.305 0.03 0.0 0.021 н/д 0.356 2.848
Selenium (mcg) 27.9 0.9 1.9 21.9 н/д 52.6 420.8
Vitamin A, IU (IU) 21.971 10.984 112.088 51.531 н/д 196.574 1572.592
Retinol (mcg) 6.024 3.03 33.169 11.688 н/д 53.911 431.288
Vitamin A, RAE (mcg_RAE) 6.024 3.03 33.169 12.75 н/д 54.973 439.784
Beta Carotene (mcg) 0.709 0.758 1.144 н/д н/д 2.61 20.88
Vitamin E (mg) 0.13 0.31 0.01 н/д н/д 0.44 3.52
Vitamin D (IU) н/д н/д 29.738 н/д н/д 29.738 237.904
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 38.981 0.379 0.0 н/д н/д 39.36 314.88
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.48 н/д 0.0 н/д н/д 0.48 3.84
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 н/д 1.2 9.6
Thiamin (mg) 0.4 0.015 0.011 0.016 н/д 0.443 3.544
Riboflavin (mg) 0.152 0.019 0.109 0.037 н/д 0.317 2.536
Niacin (mg) 2.973 0.159 0.051 3.559 н/д 6.743 53.944
Pantothenic acid (mg) 0.322 0.087 0.206 0.138 н/д 0.754 6.032
Vitamin B-6 (mg) 0.078 0.0 0.023 0.043 н/д 0.143 1.144
Folate (mcg) 81.506 0.758 2.859 4.25 н/д 89.373 714.984
Vitamin B-12 (mcg) 0.1 0.0 0.25 0.64 н/д 0.99 7.92
Choline (mg) 27.9 3.7 10.1 н/д н/д 41.7 333.6
Folic acid (mcg) 71.229 0.0 0.0 0.0 н/д 71.229 569.832
Tryptophan (g) 0.046 0.008 0.023 0.096 н/д 0.172 1.376
Threonine (g) 0.152 0.023 0.051 0.372 н/д 0.598 4.784
Isoleucine (g) 0.209 0.03 0.109 0.393 н/д 0.741 5.928
Leucine (g) 0.404 0.049 0.217 0.685 н/д 1.356 10.848
Lysine (g) 0.152 0.034 0.166 0.776 н/д 1.128 9.024
Methionine (g) 0.096 0.011 0.046 0.25 н/д 0.402 3.216
Cystine (g) 0.106 0.008 0.069 0.09 н/д 0.273 2.184
Phenylalanine (g) 0.266 0.027 0.097 0.335 н/д 0.724 5.792
Tyrosine (g) 0.103 0.023 0.08 0.287 н/д 0.492 3.936
Valine (g) 0.245 0.034 0.126 0.436 н/д 0.84 6.72
Arginine (g) 0.213 0.027 0.057 0.515 н/д 0.812 6.496
Histidine (g) 0.135 0.015 0.046 0.25 н/д 0.445 3.56
Alanine (g) 0.184 0.023 0.063 0.51 н/д 0.78 6.24
Aspartic acid (g) 0.269 0.042 0.177 0.866 н/д 1.354 10.832
Glutamic acid (g) 1.623 0.14 0.446 1.275 н/д 3.484 27.872
Glycine (g) 0.177 0.019 0.034 0.409 н/д 0.64 5.12
Proline (g) 0.546 0.053 0.206 0.303 н/д 1.107 8.856
Serine (g) 0.284 0.03 0.12 0.351 н/д 0.785 6.28
Cholesterol (mg) 29.768 0.0 2.859 6.906 н/д 39.533 316.264
Trans Fat (g) 0.021 н/д н/д н/д н/д 0.021 0.168
Saturated Fat (g) 0.418 0.523 0.36 0.818 н/д 2.119 16.952
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.443 0.42 0.16 1.535 н/д 2.559 20.472
Polyunsaturated (g) 0.471 0.542 0.023 2.189 н/д 3.225 25.8