Рецепт Tuna Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 1/2 or possibly 7 ounce.) can tuna, liquid removed & flaked
1 hard boiled egg, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
0.0g 		cucumber
24.27g 		celery
22.47g 		pickle relish
29.85g 		mayonnaise
59.75g 		lemon juice
5.08g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.14 0.16 0.11 0.0 0.02 0.43 0.43
Total Fat (g) н/д 0.04 0.04 0.14 46.49 0.0 46.7 46.7
Carbohydrates (g) н/д 0.52 0.67 10.47 0.18 0.44 12.27 12.27
Ash (g) н/д 0.09 0.17 0.61 0.24 0.01 1.11 1.11
Calories (kcal) н/д 2.913 3.596 38.805 411.08 1.27 457.663 457.663
Starch (g) н/д 0.02 0.0 н/д н/д н/д 0.02 0.02
Sucrose (g) н/д 0.0 0.02 н/д н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д 0.15 0.12 н/д н/д н/д 0.28 0.28
Fructose (g) н/д 0.18 0.11 н/д н/д н/д 0.3 0.3
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 23.48 21.45 18.53 12.97 4.61 81.03 81.03
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.33 0.41 8.7 0.18 0.12 9.74 9.74
Galactose (g) н/д 0.0 0.15 н/д н/д н/д 0.15 0.15
Dietary Fiber (g) н/д 0.2 0.4 0.3 0.0 0.0 0.9 0.9
Calcium (mg) н/д 3.398 8.989 0.896 4.183 0.356 17.821 17.821
Iron (mg) н/д 0.05 0.04 0.26 0.14 0.0 0.5 0.5
Magnesium (mg) н/д 2.913 2.472 1.493 0.598 0.305 7.779 7.779
Phosphorus (mg) н/д 5.097 5.393 4.179 14.938 0.305 29.912 29.912
Potassium (mg) н/д 33.011 58.429 7.463 8.365 6.299 113.566 113.566
Sodium (mg) н/д 0.485 17.978 242.084 290.385 0.051 550.983 550.983
Zinc (mg) н/д 0.04 0.03 0.04 0.08 0.0 0.19 0.19
Copper (mg) н/д 0.017 0.009 0.027 0.0 0.002 0.054 0.054
Manganese (mg) н/д 0.017 0.022 0.006 н/д 0.001 0.046 0.046
Selenium (mcg) н/д 0.0 0.1 0.0 1.0 0.0 1.1 1.1
Vitamin A, IU (IU) н/д 17.476 100.902 363.573 0.0 1.016 482.967 482.967
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.971 4.944 18.209 0.0 0.051 24.174 24.174
Beta Carotene (mcg) н/д 7.524 60.676 154.922 0.0 0.152 223.274 223.274
Vitamin E (mg) н/д 0.01 0.06 0.17 7.04 0.01 7.29 7.29
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 3.884 63.597 80.894 0.0 0.457 148.831 148.831
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.8 0.7 0.3 0.0 2.3 4.1 4.1
Thiamin (mg) н/д 0.007 0.004 0.0 0.006 0.002 0.019 0.019
Riboflavin (mg) н/д 0.007 0.013 0.009 0.036 0.001 0.066 0.066
Niacin (mg) н/д 0.01 0.072 0.069 0.006 0.005 0.161 0.161
Pantothenic acid (mg) н/д 0.058 0.056 0.003 н/д 0.005 0.123 0.123
Vitamin B-6 (mg) н/д 0.012 0.016 0.006 0.006 0.003 0.042 0.042
Folate (mcg) н/д 3.398 8.09 0.299 0.0 0.66 12.447 12.447
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.4 1.4 1.5 0.4 0.3 4.9 4.9
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.002 0.0 н/д н/д 0.005 0.005
Threonine (g) н/д 0.002 0.004 0.003 н/д н/д 0.01 0.01
Isoleucine (g) н/д 0.002 0.004 0.003 н/д н/д 0.01 0.01
Leucine (g) н/д 0.007 0.007 0.006 н/д н/д 0.02 0.02
Lysine (g) н/д 0.007 0.007 0.006 н/д н/д 0.02 0.02
Methionine (g) н/д 0.002 0.002 0.0 н/д н/д 0.005 0.005
Cystine (g) н/д 0.002 0.0 0.0 н/д н/д 0.002 0.002
Phenylalanine (g) н/д 0.007 0.004 0.003 н/д н/д 0.015 0.015
Tyrosine (g) н/д 0.0 0.002 0.003 н/д н/д 0.005 0.005
Valine (g) н/д 0.002 0.007 0.003 н/д н/д 0.012 0.012
Arginine (g) н/д 0.007 0.004 0.006 н/д н/д 0.018 0.018
Histidine (g) н/д 0.0 0.002 0.003 н/д н/д 0.005 0.005
Alanine (g) н/д 0.007 0.004 0.003 н/д н/д 0.015 0.015
Aspartic acid (g) н/д 0.01 0.027 0.006 н/д н/д 0.043 0.043
Glutamic acid (g) н/д 0.049 0.02 0.027 н/д н/д 0.096 0.096
Glycine (g) н/д 0.007 0.004 0.003 н/д н/д 0.015 0.015
Proline (g) н/д 0.002 0.004 0.003 н/д н/д 0.01 0.01
Serine (g) н/д 0.007 0.004 0.003 н/д н/д 0.015 0.015
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.002 0.009 0.015 6.441 0.0 6.467 6.467
Phytosterols (mg) н/д н/д 1.348 н/д н/д н/д 1.348 1.348
Monounsaturated Fat (g) н/д 0.0 0.007 0.063 10.773 0.0 10.842 10.842
Polyunsaturated (g) н/д 0.0 0.018 0.036 27.21 0.0 27.264 27.264